Sistas In Therapy

Sistas In Therapy

By Sistas In TherapyHealth & FitnessMental Health
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Sistas In Therapy episodes

  • Sistas In Therapy Check-In
    We’re sharing some of our journey on becoming therapists. We dive into our “why” for becoming therapists. We discuss where we’ve been, where we are, and some of where we hope to go. Enjoy! Connect with us via the following:
    IG: https://www.instagram.com/sistasintherapy_pod/
    46 min
  • Emotions Make You Cry Sometimes
    We’re setting the record straight about emotions. In this discussion we’re discussing the facts about feeling our feelings and debunking all the myths. Connect with us via the following:
    IG: https://www.instagram.com/sistasintherapy_pod/
    42 min
  • Men’s Mental Health Awareness
    June is dedicated to Men’s Mental Health Awareness and we speak on some facts related to men’s mental health. Connect with us via the following:
    IG: https://www.instagram.com/sistasintherapy_pod/
    44 min
  • The Importance of Routine & Structure
    In this session we discuss how our routine can impact our mental health and the importance of structure to maintain the routine. Connect with us: https://www.instagram.com/sistasintherapy_pod?igsh=MW54NDBwNGg0bXg5MA%3D%3D&utm_source=qr
    36 min
  • A Much Needed Conversation
    We have a much needed conversation as Black men and women about safety and love. We also highlight men’s mental health awareness month by giving our guest the space to share his mental health journey. Connect with us via the following:
    IG: https://www.instagram.com/sistasintherapy_pod/
    56 min
  • The Downsides of Potential
    In this session we rant a lot about the downsides of potential when dating. Connect with us via the following:
    IG: https://www.instagram.com/sistasintherapy_pod/
    45 min
  • Codependency
    This session is somewhat of a continued discussion from last weeks’s inner child topic. We’re diving deep into codependency bringing the facts.
    52 min
  • Exploring The Inner Child
    In this session we dive deep into inner child work. We discuss what this type of work can look like & the benefits of reparenting/reconnecting with your inner child. Connect with us via the following:
    IG: https://www.instagram.com/sistasintherapy_pod/
    42 min
  • Black Joy: By Any Means Necessary
    Black Joy is radical. It’s revolutionary. We discuss how essential it is for our mental health in this session.
    Connect with us via the following:
    IG: https://www.instagram.com/sistasintherapy_pod/
    42 min

About Sistas In Therapy

From the publisher's feed

Are you looking for a podcast that will encourage to take care of your mental health? Well, you’ve found it! Join three licensed therapists every Thursday as they delve into dope conversations about life and offer their clinical expertise on health ways to nurture your mental health. And to add a little spice to their show, you will hear their unpopular opinions on trending topics on social media. So hit that subscribe button and join us on this journey!