Sistas In Therapy

By Sistas In Therapy

Are you looking for a podcast that will encourage to take care of your mental health? Well, you’ve found it! Join three licensed therapists every Thursday as they delve into dope conversations about l... more

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FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.

Sistas In Therapy episodes:

July 15, 2024 Sistas In Therapy Check-In
We’re sharing some of our journey on becoming therapists. We dive into our “why” for becoming therapists. We discuss where we’ve been, where we are, and some of where we hope to go. Enjoy! Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
46min
July 08, 2024 Emotions Make You Cry Sometimes
We’re setting the record straight about emotions. In this discussion we’re discussing the facts about feeling our feelings and debunking all the myths. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
42min
July 01, 2024 Self-Care: What It Is, What It Ain’t
We are discussing the facts about self-care. In This session we discussed the dimensions of wellness as it relates to caring for our selves and discuss barriers to optimal self care.
...more
42min
June 24, 2024 Men’s Mental Health Awareness
June is dedicated to Men’s Mental Health Awareness and we speak on some facts related to men’s mental health. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
44min
June 17, 2024 The Importance of Routine & Structure
In this session we discuss how our routine can impact our mental health and the importance of structure to maintain the routine. Connect with us: https://www.instagram.com/sistasintherapy_pod?igsh=MW54NDBwNGg0bXg5MA%3D%3D&utm_source=qr
...more
36min
June 10, 2024 A Much Needed Conversation
We have a much needed conversation as Black men and women about safety and love. We also highlight men’s mental health awareness month by giving our guest the space to share his mental health journey. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
56min
June 03, 2024 The Downsides of Potential
In this session we rant a lot about the downsides of potential when dating. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
45min
May 20, 2024 Codependency
This session is somewhat of a continued discussion from last weeks’s inner child topic. We’re diving deep into codependency bringing the facts.
...more
52min
May 13, 2024 Exploring The Inner Child
In this session we dive deep into inner child work. We discuss what this type of work can look like & the benefits of reparenting/reconnecting with your inner child. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
42min
May 06, 2024 Black Joy: By Any Means Necessary
Black Joy is radical. It’s revolutionary. We discuss how essential it is for our mental health in this session.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
42min

FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.