Hilda Wayne learns why it can be difficult for Pacific Island women to leave abusive and unhealthy relationships, and gets insights from those who have done it successfully.

In order to leave her ex-husband, Agnes Mek had to fight against bride price, discrimination and expectations of women from both sides of her marriage.

Hilda Wayne hears how Pacific Island women are reclaiming their pre-Christian spiritual traditions.

After being hospitalised for "delusions", Karlo Mila discovered how Tongan spirituality is alive and well today

Nurse Mary Nema is a midwife from Western Province in PNG, who will do almost anything to make sure pregnant women and babies get the best care.

Hilda Wayne hears the shocking and inspiring stories of the women giving birth in remote parts of Papua New Guinea, and the women healthcare workers who help them and their babies.

Hilda Wayne talks to Pacific Island women who have bravely paved the way for a new generation of girls pursuing their dreams.

Hilda Wayne talks to Pacific Island women breaking stereotypes by working as tradies and gets the inside story on what it’s like to be the only woman on the work site.

Hilda Wayne breaks taboos by talking about periods and the challenges faced by women and girls who can’t access sanitary products in the Pacific. She hears from the inspiring women fighting to ensure girls and women have access to sanitary products so they can participate fully in school, work and social events.

 Hilda Wayne talks to the Pacific women who have started businesses about how they did it, and why it’s so valuable for women to become part of the economy.