Sisternomics

Sisternomics

By Monique Caradine KitchensBusinessEntrepreneurshipEducationSelf-Improvement
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Sisternomics episodes

  • How to Make THIS Year Successful without Losing Your Soul

    Success shouldn't require you to compromise your integrity or your soul. So consider this episode an invitation for you to define success on your terms rather than basing it on what everyone else is doing.

    Monique shares her top 10 tips to help you make this year massively successful and they do NOT require you to hustle or grind if you don't want to.

    • Apply for the DreamSpace Mastermind here.
    • Connect with the host of Sisternomics, Monique, on Instagram.
    • To join the Sisternomics Private Facebook community, click HERE.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    13 min
  • How to Position Your Family for Generational Wealth

    With everybody and their mama out here talking about generational wealth, you would think the days of starting GoFundMe campaigns to cover burial expenses were over.

    They are not.

    There are still 106 million adults who either do not have life insurance or are underinsured. So let me ask you, is your insurance policy up to date? Does it properly cover all the "things?" If not, you're not only putting your family at great risk for having to take on your final expenses, you are also putting their future at risk.

    So how do you position yourself to create generational wealth? One way is through life insurance and my guest today breaks down the importance of this very un-sexy topic in a way that's easy to understand.

    With over 30 years of experience at the Prudential Insurance Company of America, ShirleyAnn M. Robertson is a seasoned Financial Professional and Co-founder of Robertson and Robertson Financial Services. She's all about crafting personalized strategies for family protection, retirement, financial planning, education savings, and small businesses.

    ShirleyAnn is passionate about helping you achieve financial success and firmly believes in the power of a solid life insurance plan!

    Listen as ShirleyAnn shares these Key Takeaways:

    • How a life-threatening accident taught her the importance of long-term care insurance

    • Why having a relationship with a financial professional is one of the smartest things you can do.

    • How to take control of your finances and build a solid financial foundation.

    • Why whole life insurance should be a part of your Sisternomics strategy.

    • She also debunks common myths about life insurance.

    Connect with ShirleyAnn:

    https://www.prudential.com/advisor/shirleyann-robertson

    Connect with the host of Sisternomics, Monique, on Instagram.

    To join the Sisternomics Private Facebook community, click HERE.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    24 min
  • How to Collect Your Cash from Slow-paying Clients

    Dee Bowden is known as the Collect the Cash expert. After collecting $6Million dollars in 60 days while working for a small IT company, she recognized that many 1-person businesses lose substantial revenue because they don't have a process for dealing with slow paying clients or outstanding invoices.

    Can you relate? If so, Dee is here, breaking her simple process down, so you can collect your cash with ease and grace, without feeling slimy.

    Dee's revenue recovery strategies have been featured in Forbes, Yahoo Finance, VIP Global, and Black Enterprise and Thrive Global Magazines.

    Listen as Dee shares these Key Takeaways:

    • Exactly what she did when an IT company tasked her with collecting $8 million in outstanding invoices.

    • 3 steps you can take to collect the cash as a business owner

    • The importance of a complete sales process

    • How to set up your own tracking system & and avoid invoicing mistakes

    • Dee's approach to empowering business owners to take control of their accounts receivable through coaching and teaching.

    • How she built the Collect the Cash brand.

    Connect with Dee:

    https://collectthecash.biz/book/

    Connect with the host of Sisternomics, Monique, on Instagram.

    To join the Sisternomics Private Facebook community, click HERE.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    42 min
  • How to Pay for College without Breaking the Bank

    In this episode, we'll dive into the pressing issue of the skyrocketing cost of college education in the US with Kamilah J. Perkins. Kamilah is an Education & Youth Development Consultant specializing in Preparing Youth for Purpose. For the past 20 years Kamilah has been devoted to Education, College Prep and Youth Development work. She says we should start preparing kids to succeed in college and saving for tuition as early as birth!

    Kamilah, is a Chicago native and currently lives in North Carolina with her husband and son.

    Listen as Kamilah shares these Key Takeaways:

    • How to prepare kids for college and pay for it without breaking the bank.

    • Identifying and nurturing students' innate talents for academic success.

    • Ideas for creative ways to pay for college.

    • How to knock off nearly 2 years worth of college costs.

    • Kamilah's Sisternomics strategy.

    Connect with Kamilah:

    Kamilahjperkins.com Prepare4Purpose.com

    Connect with the host of Sisternomics, Monique, on Instagram.

    To join the Sisternomics Private Facebook community, click HERE.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    46 min
  • How Della Kirkman went from Waitressing at Cracker Barrel to Financial Freedom

    In less than 10 years, Della Kirkman went from a single mom waiting tables at Cracker Barrel, to buying her first business, growing it, and later selling it to achieve a level of wealth and independence she had only dreamed about.

    On top of that, Della did this as a single mom of two daughters, both of whom are already saving for retirement.

    Della is A CPA and the publisher of the Shift-N-Gears.com bi-weekly newsletter, designed to help people buy, grow, and sell small businesses. The free newsletter is part of a larger, developing platform encouraging women to pursue entrepreneurship through acquisition (by buying a profitable business that can support their lifestyle) rather than the hard, risky path of the startup.

    Listen as Della shares these Key Takeaways:

    • Her journey from being a waitress at Cracker Barrel to buying, growing, and selling her first business to achieve freedom and wealth.

    • Why business ownership through acquisition is better than the traditional startup route.

    • How Della's daughter started saving for retirement at age 14.

    • The importance of teaching children about money and wealth, including savings, retirement accounts, and financial discipline.

    • Common mistakes and pitfalls in business acquisitions.

    • Della's approach to creating multiple streams of income.

    Connect with Della:

    https://www.linkedin.com/in/dellakirkmancpa/ https://www.shift-n-gears.com/

    FREEBIE from Della: https://www.shift-n-gears.com/the-art-of-financial-due-diligence

    Connect with the host of Sisternomics, Monique, on Instagram.

    To join the Sisternomics Private Facebook community, click HERE.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    33 min
  • Are You Fluent in "Money Talk?" Featuring Yanely Espinal

    Are you fluent in the language of wealth? If not, today's episode will get you all the way together.

    Yanely Espinal, also known as @MissBeHelpful and the author of Mind Your Money: Insightful Stories and Strategies to Help You Reach Your Money Goals, is my special guest today. I asked her to share some key words she wants us to have a firm understanding of (especially if you're under 25) so we can talk that money talk with confidence!

    Yanely also speaks very candidly about growing up as the daughter of immigrants who worked hard but didn't know a lot about wealth. Nevertheless, her experiences positioned her to become one of the top millennial personal finance experts in the country who is changing the way schools teach about money.

    Listen to this episode with your young adult kids and learn the language of wealth.

    Key Takeaways:

    • How Yanely racked up $20,000 in debt

    • How she eliminated the debt

    • How she learned how to build wealth even though she grew up on government assistance

    • The words your kids should know before they enter the "real world"

    • Why you need to be investing

    • Yanely's Sisternomics Strategy

    https://www.ngpf.org/

    https://www.instagram.com/missbehelpful/

    https://www.mindyourmoneybook.com/

    Connect with the host of Sisternomics, Monique, on Instagram!

    To join the Sisternomics Private Facebook community, click HERE!

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    55 min
  • How She Became a Multi-millionaire in the Trucking Industry feat. Kierra Henderson // REPLAY

    She started out working an entry level job in the trucking industry. Today she's earning multi-millions. On this episode of Sisternomics you'll meet Kierra Henderson, also known as "The Trucking Guru."

    Finding a job without a high school diploma and a felony record proved almost impossible for Kierra, but her resilience and desire to provide a good life for her family gave her the drive to become a self-made millionaire.

    This episode was so good I had to share it again!

    Kierra holds nothing back. She shares:

    • Her journey from teenage mistakes to success
    • How she climbed the ladder in the transportation industry
    • Why she became "The Trucking Guru"
    • The struggles of being outfront and dealing with haters
    • Her Sisternomics strategy and streams of income
    • 5 traits to help you make your first million
    • How you can get into the trucking industry with little or zero income
    • Her number one key to success

    Contact Kierra:

    Website

    InstagramFacebook

    YouTube

    Connect with the host of Sisternomics, Monique, on Instagram!

    To join the Sisternomics Private Facebook community, click HERE!

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    47 min
  • Finding your Superpower in the Midst of Setbacks featuring Bertina Power // REPLAY

    This episode is a favorite so I had to replay it!

    At nearly 6 feet tall, Bertina Power has a commanding presence and an unforgettable voice, both of which have always made her standout in a crowd.

    On top of that, she was born with the "right pedigree," so success was both expected and imminent. She quickly became a rising star in the real estate industry. Little did she know, several major challenges would interrupt her big life and big dreams, forcing her to tap into a level of power she didn't know she had.

    On this episode, Bertina shares one of the most compelling stories ever told on Sisternomics. Get to know this powerhouse and find out how she:

    • Saved her son's life through the power of mindset when doctors predicted he wouldn't live beyond 6 months.
    • Overcame depression and suicidal thoughts by tapping into her resources.
    • Began the healing process in two of her most important relationships through the power of forgiveness.
    • Leveraged her "vices" and launched a successful career that would help her get featured on national TV.

    Bertina is the author of a new book called The Power of You: No one is you and that is your Power! Learn more about Bertina and her incredible story at BertinaPower.com

    To connect with Monique on Instagram, click here.

    To join the Sisternomics Private Facebook community, click here.

    38 min
  • 3 Phrases to Avoid Using When Talking to Your Kids about Money - The Language of Wealth Pt. 1

    "We're trying to rob Peter to pay Paul," was a phrase I heard a lot growing up. Seemed like everybody was just one check away from being flat broke. As a result of hearing these constant stories of lack and financial insecurity, I had to unlearn the "language of lack" and rewrite my money story.

    Can you relate?

    That's why as parents, we should be mindful of our words. What we say about money and how we interact with it is either going to teach our kids the language of lack or the language of wealth.

    In this episode I share 3 familiar phrases that we should avoid at all costs if we want our children to learn the language of wealth.

    • Do I look like an ATM to you?
    • We don't have the money for that.
    • Money don't grow on trees!

    Listen to get recommendations on what you should say instead.

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    Did anything in this episode resonate with you? If so, Let Monique know.

    Connect with the host of Sisternomics, Monique, on Instagram!

    To join the Sisternomics Inner Circle, click HERE!

    Visit the OverFlow Enterprises website HERE.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    11 min
  • EP103 - Redefining Success: 4 things I'm doing to make it all feel A LOT easier.

    I hate waking up with a feeling of panic, anxiety and dread but lately that's what's been happening. I found a way to combat it but I couldn't help but wonder, "why is this occurring?"

    Through self-reflection, I discovered I was feeling this way because of the constant pressure to keep up with the never-ending demands of work and life. Add social media to the mix and it makes the pressure that much worse.

    Thankfully we can always reset and recalibrate and that's exactly what I did. I found 4 new ideas to embrace to redefine success for me. I share them all in this episode.

    RESOURCES FROM TODAY'S EPISODE:

    I've been dealing with this idea of success on a deeper level (it's not always about money) in several recent episodes. Here are two right here:

    • Joy is the New Bag! Get the episode here > https://bit.ly/3u14kmW
    • The Number One Thing You Should Invest in Right Now. Get the episode here: https://bit.ly/44Y2KmR
    • My friend and former hair stylist Sharron Miles Gilty has a brand called Go Grey Be Chic. If you're like me and you're tired of coloring your hair and are ready to get curious about your gray hair journey, Sharron will help you! Check out her channel here: https://bit.ly/3OBzYS8 - Go Grey Be Chic
    • The book that helped me realize how attached I am to old stories is called The Five Levels of Attachment by Don Miguel Ruiz. Here's a link: https://bit.ly/3OVhEEY

    =========

    Did anything in this episode resonate with you? If so, Let Monique know.

    Connect with the host of Sisternomics, Monique, on Instagram!

    To join the Sisternomics Inner Circle, click HERE!

    Visit the OverFlow Enterprises website HERE.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    25 min

About Sisternomics

From the publisher's feed

Sisternomics is a personal growth and entrepreneurship podcast about business, money, leadership, reinvention and the life you want now. Hosted by veteran journalist, Certified Coach and storyteller Monique Caradine-Kitchens, it explores what total abundance looks like in real time for real women.