Six Days to Find Your Focus. Free audio training & journal to get clear, take action, and create momentum — with joy.

Six Days to Find Your Focus. Free audio training & journal to get clear, take action, and create momentum — with joy.

By Emma Dominique LavelleBusinessEntrepreneurshipEducationSelf-Improvement
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Six Days to Find Your Focus. Free audio training & journal to get clear, take action, and create momentum — with joy. episodes

  • Climate Conscious Coaching, Here We go 🚀

    Never trust a doctor who smokes and never trust a coach who isn't also doing something terrifying and expansive that makes her question herself every now and again, here's what we're doing next in my coaching practise, and why - the how will follow shortly! 

    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    9 min
  • A (1 Step) Blueprint For When You Need A Miracle

    Sometimes we need a miracle (or 4) so this episode is about how to coax them in, like a shy Beaver so that they can do what they do (please see this video of a Beaver in a house for evidence, but not before scheduling a call to talk about coaching 😉⬇️) 

    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    16 min
  • Create Digital Balance in 4 Simple Steps

    This episode has the four steps I use to create digital balance and why I've moved my platform from Mighty Networks (not very balanced) to my Squarespace site + podcasts (Ooh, sigh of notificationless relief - BALANCE)


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    14 min
  • Workaholism Recovery: Choosing support


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    4 min
  • Workaholism Recovery 3/4 - Practising Life Balance


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    3 min
  • Workaholism Recovery 2/4 - Exquisite self-care


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    4 min
  • Workaholism Recovery 1/4 - A life you don't want to buffer from


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    6 min
  • How to get PROPERLY coached 😉


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    6 min
  • How does coaching actually work? Isn't it a cult?


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    6 min
  • What is Life Balance?


    Mentioned in the episode:

    • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
    • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
    • Contact Emma at [email protected]
    • Substack Community - The (F)Alchemist
    • Instagram @emmalavelle.co
    • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
    • Podcast! Make sure you’re subscribed on your favourite pod player here


    🦋 DREAM DECIDE DO. The Life Atelier

    5 min

About Six Days to Find Your Focus. Free audio training & journal to get clear, take action, and create momentum — with joy.

From the publisher's feed

Six Days to Find Your Focus
Free audio training to get clear, take action, and create momentum — with joy.

You're full of ideas — this is about choosing where to begin.

This gifted…