In Episode 30 of the HockeyTraining.com podcast Coach Dan discusses the top six reasons why you need to start incorporating more grip work into your hockey training program immediately.

Too many athletes and coaches think that they are getting enough grip work in just from doing movements like deadlifts and rows, they couldn't be more wrong.

By the end of this episode, you will understand the six different ways in which adding hockey specific grip work will positively impact your performance and also understand the programming methodologies behind grip work as well.

If you want a "done for you" hockey training program that checks all the boxes that this episode covers, head over to Hockey Training now and jump on the "Lighting The Lamp" Hockey Training program NOW: https://www.hockeytraining.com/lighting-the-lamp-program