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Skill Not Will: For Couples
Skill Not Will: For Couples episodes
- Making the Unconscious Conscious - Part 2
In this episode I discuss real life stories of making the Unconscious Conscious and how transformative this can be.
21 min - Making the Unconscious Conscious - Part 1In this episode I suggest the much of what our brains are up to is unconscious to us and discuss the idea of bringing some of this material into our conscious awareness. In part 2 I share tools and stories about actually bringing our unconscious into our conscious.13 min
- A Rubric for Assessing the Quality of our Friendships
Friendships aren't always easy and we can find ourselves unconsciously slipping into unhealthy dynamics with our friends. In this episode I offer a simple rubric for assessing the quality of our friendships, one I've personally found to be very useful.
13 min - Victim Mentality vs Responsibility
In this episode Dan talks about being a victim versus having a victim mentality and where personal responsibility fits in with this.
13 min - Systems ThinkingWe all exist within multiple systems and yet because we can't physically see these systems it's easy to forget so how much of an impact these have on our lives. This episode breaks down the idea of Systems Thinking and why it's a valuable way to look at the world.23 min
- Unconventional Masculinity
On this episode Dan talks about unconventional expressions of masculinity and how personality type plays a role in the way men express themselves.
16 min - Convergently Speaking?
In this episode I discuss the thinking behind the Convergently Speaking name and how it relates to my own worldview and personality type.
21 min - On Free Will - A New PerspectiveIn this episode I look at the age old topic of Free Will and offer a third way of thinking about this dilemma to the binary approach we generally think about it. Hope you enjoy the show and please subscribe for future episodes.17 min
- Anger as a Symptom
First episode of the Conveniently Speaking podcast where I look at anger as a symptom and what we can do about it.
14 min - Anger as a symptom
First episode of the Conveniently Speaking podcast where I look at anger as a symptom and what we can do about it.
14 min
About Skill Not Will: For Couples
From the publisher's feed
Skill Not Will - Relationships don't fail for lack of effort. They fail for lack of skill.
Hosted by Dan Anear, a relationship expert trained in Relational Life Therapy (RLT) and the Gottman Method, with nearly a decade in the trenches helping couples heal and grow. Dan also brings deep expertise in personality typology — the Enneagram and Myers-Briggs (MBTI) cognitive functions to decode why you and your partner clash the way you do, not just how.
It's not that you're not trying hard enough. You were never taught how. Folks stuck in the same fights, the same patterns, the same exhaustion.