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Welcome to season two of Adore Beauty's podcast, Skincare School! Join Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things up a notch from season one, touching on Korean & Japanese skincare, facials oils, how to use Vitamin A, how to navigate multiple skin concerns at once, and much more. If you missed season one, we recommend rewinding to have a listen to that before embarking on this semester's lessons.
This episode was sponsored by AB LAB.
Deep Dive: How To Read An Ingredient List Like A Pro
Everyone's obsessed with knowing what's in the products they use so Dr. Michelle Wong gives us the run down on how to understand the ingredient list and talks about the importance of the expiry period. Plus, Dr. Michelle Wong debunks ingredient list myths that we have all seen on TikTok.
Q: I'm needing some hep with Skin Cycling especially with retinol and exfoliating nights. What else do I pair with those products on those specific nights?
Dr. Michelle Wong explains what Skin Cycling is and what she recommends for the best skin cycle. Remember to always listen to your skin, so don't just trust whatever celebrity skincare routine is trending right now.
Product Mentions:
Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join the FB group today.
Want to listen to Skincare School or Beauty IQ Uncensored while you shop? Download the Adore Beauty App today.
Hosts: Amy Clark and Michelle Wong
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
Welcome to season two of Adore Beauty's podcast, Skincare School! Join Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things up a notch from season one, touching on Korean & Japanese skincare, facials oils, how to use Vitamin A, how to navigate multiple skin concerns at once, and much more. If you missed season one, we recommend rewinding to have a listen to that before embarking on this semester's lessons.
This episode was sponsored by Viviology.
Deep Dive: Troubleshooting Vitamin A
We say troubleshooting because even though this ingredient can do so many great things for your skin, you can run into some trouble if you don't consider how you should add it into your routine. So let's learn from Michelle & Amy's mistakes as they go through the key issues people run into and how to become a regular Vitamin A user without it impacting your skin barrier.
Q: Ever since I have had my baby I have developed significant fine lines around my eyes. Is there anything I can do to stop it getting worse?
Everyone will have fine lines around the eyes, it's such a dynamic area of the face so it's completely normal. It's okay to embrace them and its okay if you want to add things into your skincare routine to manage them. Amy & Dr. Michelle Wong give their suggestions on what you can do.
Product Mentions:
Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join the FB group today.
Want to listen to Skincare School or Beauty IQ Uncensored while you shop? Download the Adore Beauty App today!
Hosts: Amy Clark and Dr. Michelle Wong
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on our last episode (for now)? We’re glad you asked…
The Facts on Anti-Ageing Skin Care
There are a lot of myths floating around when it comes to ageing, and 'anti-ageing' skin care. Some of it comes down to confusion. And fear-based marketing. And a lack of understanding around exactly what anti-ageing skincare products can (and definitely can't) do.
In our final Skincare School Season 1 episode, Michelle explains exactly what happens in the skin when we age, as well as ways to target the appearance of fine lines, wrinkles and age spots, should you like to.
We also bust some of those big anti-ageing myths, including whether all anti-ageing skincare products are created equal. Plus, get our best in class product recommendations.
You can read more about anti-ageing myths here on Beauty IQ: https://www.adorebeauty.com.au/skin-care/guide/when-to-start-antiaging
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products
Find sunscreen products here: https://www.adorebeauty.com.au/skin-care/guide/beginners-skincare-routine
Find vitamin C products here: https://www.adorebeauty.com.au/skin-care/cosmeceuticals/guide/best-vitamin-c-serums
Find vitamin A products here: https://www.adorebeauty.com.au/skin-care/cosmeceuticals/vitamin-a-retinol/guide/vitamin-a-for-skin
Find exfoliation products here: https://www.adorebeauty.com.au/skin-care/exfoliators/guide/how-to-exfoliate-your-face
Alpha-H Beauty Sleep Power Peel: https://www.adorebeauty.com.au/alpha-h/alpha-h-beauty-sleep-power-peel-50ml.html?utm_source=omny&utm_medium=podcast
Alpha-H Liquid Gold Midnight Reboot Serum: https://www.adorebeauty.com.au/alpha-h/alpha-h-liquid-gold-midnight-reboot-serum-50ml.html?utm_source=omny&utm_medium=podcast
Skinceuticals A.G.E Interrupter: https://www.adorebeauty.com.au/skinceuticals/skinceuticals-a-g-e-interrupter.html?utm_source=omny&utm_medium=podcast
Murad Resurgence Retinol Youth Renewal Night Cream: https://www.adorebeauty.com.au/murad/murad-retinol-youth-renewal-night-cream-50ml.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on this episode? We’re glad you asked…
Hyperpigmentation, Sun Damage & Melasma Moustaches
Pigmentation. Sun spots. Post-inflammatory hyperpigmentation. Freckles. Age spots. Melasma. Uneven skin tone.
If you've heard these terms before but don't really know what they mean, this episode of Skincare School is for you! This week, Michelle explains what causes pigment in the skin and the different types of hyperpigmentation.
Plus, we bust some common hyperpigmentation myths, including the difference between natural freckles and sun damage, and why you really shouldn't use lemon juice to brighten your skin. And as always, we've got your hyperpigmentation skincare products and treatments sorted.
You can read more about hyperpigmentation on Beauty IQ: https://www.adorebeauty.com.au/skin-care/concerns/pigmentation-correction/guide/skin-hyperpigmentation
You can read Amy's Aspect Pigment Punch Body review here: https://www.adorebeauty.com.au/beautyiq/skin-care/aspect-pigment-punch-body-review/
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products
Find sunscreen products here: https://www.adorebeauty.com.au/skin-care/guide/beginners-skincare-routine
Find vitamin C products here: https://www.adorebeauty.com.au/skin-care/cosmeceuticals/guide/best-vitamin-c-serums
Find vitamin A products here: https://www.adorebeauty.com.au/skin-care/cosmeceuticals/vitamin-a-retinol/guide/vitamin-a-for-skin
Find exfoliation products here: https://www.adorebeauty.com.au/skin-care/exfoliators/guide/how-to-exfoliate-your-face
Aspect Pigment Punch+ 30ml: https://www.adorebeauty.com.au/aspect/aspect-pigment-punch-30ml.html?utm_source=omny&utm_medium=podcast
SkinCeuticals Advanced Pigment Corrector: https://www.adorebeauty.com.au/skinceuticals/skinceuticals-advanced-pigment-corrector.html?utm_source=omny&utm_medium=podcast
Cosmedix Simply Brilliant 24/7 Brightening Serum: https://www.adorebeauty.com.au/cosmedix/cosmedix-simply-brilliant-24-7-brightening-serum.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on this episode? We’re glad you asked…
Is Your Skin Sensitive or Sensitised?
If you listened all the way back in episode 1, you'll know sensitive skin isn't actually a skin type. But how do you tell the difference between truly sensitive skin, and sensitised skin?
Michelle breaks down what to do if you've sensitised your skin, plus busts some common sensitive skin myths, including if natural is always 'better'... And Amy shares the very best products that won't sting or irritate sensitive skin.
You can read more about sensitised skin and your skin barrier on Beauty IQ: https://www.adorebeauty.com.au/beautyiq/skin-care/best-products-to-repair-skin-barrier/
You can listen to the Beauty IQ Uncensored podcast episode on sensitive skin here: https://omny.fm/shows/beauty-iq-uncensored/ep-13-a-dermatologist-answers-your-sensitive-skin?in_playlist=beauty-iq-uncensored!podcast
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products
La Roche-Posay Sensitive Skin Kit: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-sensitive-skin-kit.html?utm_source=omny&utm_medium=podcast
La Roche-Posay Toleriane Dermo-Cleanser: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-toleriane-dermo-cleasner.html?utm_source=omny&utm_medium=podcast
La Roche-Posay Toleriane Sensitive Riche Prebiotic Moisturiser for Dry Skin: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-toleriane-riche-daily-facial-moisturiser.html?utm_source=omny&utm_medium=podcast
La Roche-Posay Toleriane Sensitive Prebiotic Moisturiser: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-toleriane-sensitive-moisturiser-40ml.html?utm_source=omny&utm_medium=podcast
La Roche-Posay Toleriane Ultra Light Sensitive Moisturiser: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-toleriane-ultra-light.html?utm_source=omny&utm_medium=podcast
La Roche-Posay Toleriane Ultra Dermallergo Serum: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-toleriane-ultra-dermallergo-serum-20ml.html?utm_source=omny&utm_medium=podcast
Alpha-H Vitamin E: https://www.adorebeauty.com.au/alpha-h/alpha-h-vitamin-e-25ml.html?utm_source=omny&utm_medium=podcast
mesoestetic post procedure fast skin repair: https://www.adorebeauty.com.au/mesoestetic/mesoestetic-post-procedure-fast-skin-repair.html?utm_source=omny&utm_medium=podcast
asap soothing gel: https://www.adorebeauty.com.au/asap/asap-soothing-gel-200ml.html?utm_source=omny&utm_medium=podcast
Osmosis Skincare Rescue Epidermal Repair Serum: https://www.adorebeauty.com.au/osmosis/osmosis-md-rescue-epidermal-repair-serum-30ml.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on this episode? We’re glad you asked…
Acne, Pimples, Blackheads and Everything In Between
Let's be clear: Breakouts, acne, blackheads and enlarged pores are 'normal' and having them doesn't define your worth. But if you're interested in learning about what actually causes blemishes and the skincare ingredients you can use to manage them, this episode is for you.
Plus, Michelle has some fun busting A LOT of pimple myths, including whether junk food, chocolate or being 'dirty' causes them. And as always, we give our favourite product recommendations.
You can read more about blackheads and sebaceous filaments on Beauty IQ here: https://www.adorebeauty.com.au/skin-care/concerns/blackheads/guide/blackheads-vs-sebaceous-filaments
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products
La Roche-Posay Effaclar Micro Peeling Cleanser: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-effaclar-micro-peeling-cleanser-200ml.html?utm_source=omny&utm_medium=podcast
Anti Blackheads Kit: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-anti-blackheads-kit.html?utm_source=omny&utm_medium=podcast
The Ordinary Salicylic Mask: https://www.adorebeauty.com.au/the-ordinary/the-ordinary-salicylic-acid-2-masque-50ml.html?utm_source=omny&utm_medium=podcast
Alpha-H Clear Skin Kit With Salicylic Acid: https://www.adorebeauty.com.au/alpha-h/alpha-h-clear-skin-kit.html?utm_source=omny&utm_medium=podcast
Murad Blemish Control Rapid Relief Spot Treatment: https://www.adorebeauty.com.au/murad/murad-rapid-relief-spot-treatment-15ml.html?utm_source=omny&utm_medium=podcast
LightStim For Acne: https://www.adorebeauty.com.au/lightstim/lightstim-for-acne-led-light-therapy.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on this episode? We’re glad you asked…
The Difference Between Dry and Dehydrated Skin
Even though they sound similar, dry skin and dehydrated skin aren't the same thing. But how do you know if your skin was born dry, or is just perpetually thirsty? Or both?
Michelle explains the difference between these two skincare terms, including what they are, their common signs and how to tell the difference between dryness and dehydration.
Plus, can drinking water actually hydrate your skin? We find out in our Pop Quiz segment. Oh, and we also share the Best in Class products to help manage the signs of dryness and dehydration.
You can read more about dry skin vs dehydrated skin on Beauty IQ here: https://www.adorebeauty.com.au/skin-care/concerns/dry/guide/dry-vs-dehydrated-skin
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products
Aspect Probiotic Mask: https://www.adorebeauty.com.au/aspect/aspect-probiotic-sleep-mask-118ml.html?utm_source=omny&utm_medium=podcast
Murad Revitalixir Recovery Serum: https://www.adorebeauty.com.au/murad/murad-revitalixir-recovery-serum-40ml.html?utm_source=omny&utm_medium=podcast
The Ordinary Natural Moisturizing Factors + HA: https://www.adorebeauty.com.au/the-ordinary/the-ordinary-natural-moisturizing-factors-ha-30ml.html?utm_source=omny&utm_medium=podcast
Murad Age Reform Nutrient-Charged Water Gel: https://www.adorebeauty.com.au/murad/murad-nutrient-charged-water-gel.html?utm_source=omny&utm_medium=podcast
Avène Rich Skin Recovery Cream: https://www.adorebeauty.com.au/avene/avene-rich-skin-recovery-cream-defi-50ml.html?utm_source=omny&utm_medium=podcast
Skinstitut Hydrating Mask: https://www.adorebeauty.com.au/skinstitut/skinstitut-hydrating-mask.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on this episode? We’re glad you asked…
Let's Discuss Buzzy Skincare Ingredients
So, what actually is hyaluronic acid? And what about peptides? And are ceramides the same thing, or nah? Oh, and squalane. Or is it squalene?
Amy and Michelle break down exactly what all of these ingredients are, how they work and what they can (and can't) do for your skin. Plus, we get to the bottom of whether hyaluronic acid can really hold up to 1,000 times its weight in water, and a few other buzzy ingredient myths.
And in our Best in Class segment, Amy shares a bunch of excellent products containing hyaluronic acid, ceramides, peptides and squalane.
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products
Cosmedix Surge Hyaluronic Acid Booster: https://www.adorebeauty.com.au/cosmedix/cosmedix-surge-hyaluronic-acid-booster.html?utm_source=omny&utm_medium=podcast
SkinCeuticals Hyaluronic Acid Intensifier: https://www.adorebeauty.com.au/skinceuticals/skinceuticals-hyaluronic-acid-intensifier.html?utm_source=omny&utm_medium=podcast
Alpha-H Hyaluronic 8 Serum: https://www.adorebeauty.com.au/alpha-h/alpha-h-hyaluronic-8-serum-25ml.html?utm_source=omny&utm_medium=podcast
The Ordinary Buffet: https://www.adorebeauty.com.au/the-ordinary/the-ordinary-buffet.html?utm_source=omny&utm_medium=podcast
Beauté Pacifique Instant Hydrating Mask: https://www.adorebeauty.com.au/beaute-pacifique/beaute-pacifique-instant-hydrating-mask-100ml.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on this episode? We’re glad you asked…
Exfoliation Explained.
Did you know there's more than one type of exfoliation? And what can exfoliating actually do for your skin?
Amy and Michelle break down the pros and cons of different forms of exfoliation including physical exfoliation, chemical exfoliation and enzymatic exfoliation. Plus, is there such a thing as too much exfoliation? And how much are your exfoliators meant to tingle? We bust these common exfoliating myths.
And in our Best in Class segment, we take you through the best exfoliating products for your skin type and skill level.
You can read more about exfoliation on Beauty IQ here: https://www.adorebeauty.com.au/skin-care/exfoliators/guide/how-to-exfoliate-your-face
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products:
Dermalist Ultra Hydrating Lactic Cleanser: https://www.adorebeauty.com.au/dermalist/dermalist-ultra-hydrating-lactic-cleanser-200ml.html?utm_source=omny&utm_medium=podcast
Skinstitut Glycolic Cleanser 12%: https://www.adorebeauty.com.au/skinstitut/skinstitut-glycolic-cleanser-12.html?utm_source=omny&utm_medium=podcast
La Roche-Posay Effaclar Micro Peeling Cleanser: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-effaclar-micro-peeling-cleanser-200ml.html?utm_source=omny&utm_medium=podcast
Skinstitut Enzymatic Micro Peel: https://www.adorebeauty.com.au/skinstitut/skinstitut-enzymatic-micro-peel.html?utm_source=omny&utm_medium=podcast
Dermalogica Daily Microfoliant: https://www.adorebeauty.com.au/dermalogica/dermalogica-daily-microfoliant.html?utm_source=omny&utm_medium=podcast
Dermalogica Daily Microfoliant Refill: https://www.adorebeauty.com.au/dermalogica/dermalogica-daily-microfoliant-refill-74g.html?utm_source=omny&utm_medium=podcast
Alpha-H Liquid Gold: https://www.adorebeauty.com.au/alpha-h/alpha-h-liquid-gold.html?utm_source=omny&utm_medium=podcast
asap radiance serum with aha/bha: https://www.adorebeauty.com.au/asap/asap-radiance-serum-with-aha-bha.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N!
What’s on this episode? We’re glad you asked…
Vitamin C and Antioxidants.
Michelle explains why antioxidants - including vitamin C - are basically nightclub bouncers for your skin, and the three ingredients to look out for in a hard-working vitamin C serum.
Plus, we bust some common myths around whether vitamin C products go off and why they're so expensive. And speaking of products, find the best vitamin C for your skin type in our Best In Class segment.
You can read more about vitamin C on Beauty IQ here: https://www.adorebeauty.com.au/skin-care/cosmeceuticals/guide/best-vitamin-c-serums
Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html
Best In Class Products:
SkinCeuticals C E Ferulic Serum: https://www.adorebeauty.com.au/skinceuticals/skinceuticals-c-e-ferulic-serum.html?utm_source=omny&utm_medium=podcast
SkinCeuticals Phloretin CF Serum: https://www.adorebeauty.com.au/skinceuticals/skinceuticals-phloretin-cf.html?utm_source=omny&utm_medium=podcast
Aspect Jungle Brew: https://www.adorebeauty.com.au/aspect/aspect-jungle-brew.html?utm_source=omny&utm_medium=podcast
Alpha-H Vitamin C: https://www.adorebeauty.com.au/alpha-h/alpha-h-vitamin-c-25ml.html?utm_source=omny&utm_medium=podcast
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Amy Clark & Michelle Wong.
See omnystudio.com/listener for privacy information.
From the publisher's feed
Adore Beauty's podcast Skincare School, hosted by Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science takes things right back to basics, making skin care simple, accessible, and most importantly, F-U-N!
Right now, taking care of your skin has never been cooler. The world of skin care is exciting… and bloody overwhelming.
Season 1 was all about the basics, but that doesn’t mean we’re going from 0 to 100 with Season 2 - we’re keeping it simple. Season 2 coming soon!

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