University of Florida standout, Skylar Wallace, spent time with my Virtual Hitting Academy members talking about mastering the inner voice inside our head, how to bet on ourselves when we’re out on the field, working to be in a relaxed “flow” state using imagery to see ourselves succeed and so much more!

Follow Skylar on Instagram - https://www.instagram.com/skylar.wallace/ 

Get your free month of the SILVER VHA Membership - https://www.ashleybtraining.com/offers/zw67q249?coupon_code=VHAPOD 

Watch the interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&si=XBSh6zjqiRSbpGYf 

Similar Episodes of When the Cleats Come Off:

Ep. 102 - Skylar Wallace: Speed Kills - How to become an aggressive baserunner - https://player.captivate.fm/episode/208bf70b-7cf7-4bae-9048-66f3ed6fd4b1/ 

Ep. 207 - Body Language: It matters more than you think - https://player.captivate.fm/episode/d1e26dca-7ede-4826-91c6-1e64610182a1/ 

Ep. 192 - Coach Lindsay Nadler: How to build confidence and a mental edge - https://player.captivate.fm/episode/a57465a3-16e0-4eae-bf4b-6e3111cefd62/