Sleep and Relax ASMR

By Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing bac... more

· Arts

4.1

785785 ratings

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FAQs about Sleep and Relax ASMR:

How many episodes does Sleep and Relax ASMR have?

The podcast currently has 932 episodes available.

Sleep and Relax ASMR episodes:

April 29, 2019 Chimes and Chirps on a Beautiful Sunday Morning
On this episode, we sit by the porch listening to the sound of some lovely wind chimes in the wind as the birds chirp back and forth. Enjoy!
---
Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.
The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com
---
Thanks to 3bagbrew for some of the audio used this episode.
...more
31min
April 24, 2019 5 Methods for Better Sleep
On episode 343, we gently discuss 5 Methods (Not 6 as mentioned in the intro of the episode) for better sleep. The methods intended to help you sleep better can be applied immediately and are relatively easy to apply. Enjoy!
---
Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.
The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com

...more
32min
April 22, 2019 The Windstorm
On episode 342, we listen to the strong gusts of wind during a storm. Enjoy!
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com

Thanks to daveincamas for some of the audio used this episode!
...more
24min
April 18, 2019 Summer on Bondi Beach (Binaural)
Welcome to this special bonus episode of Sleep and Relax ASMR! Today's episode features a classic featured on the show over three years ago: a 20+ minute recording from Bondi Beach in Australia.
Sit back, relax, and imagine getting that perfect tan in Australia! This episode is no longer available on most (if not all) major podcast directories. Enjoy!
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com
...more
22min
April 17, 2019 Let's Eat Chips & Dip
On this edition of Let's Eat, I enjoy some chips and dip for over 20 minutes. Enjoy!
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com
...more
22min
April 15, 2019 Answering Life's Questions: WHAT
In this episode of the podcast, we debut a brand new series: Answering Life's Questions. This episode we answer questions beginning with "What...?" and answer questions such as what is love, what happened to Monday, what do men want, and more. Enjoy!
---
Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.
The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com
...more
25min
April 10, 2019 Fizz and Bubbles (Binaural ASMR)
On this episode of Sleep & Relax ASMR, we record some fizz and bubbles playing alongside in harmony in a binaural ASMR episode. Enjoy!
---
Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.
The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com
...more
28min
April 08, 2019 The Parisian Cafe
On this episode of Sleep and Relax ASMR, we sit in a small but busy Parisian cafe. Enjoy! --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: [email protected] Website: www.SleepandRelaxASMR.com --- Thanks to Ultradust, rivernile, and aaj for some audio used this episode!
...more
25min
April 04, 2019 Binaural Cave Exploration: Fingal's Cave
On this bonus episode of Sleep and Relax ASMR, we sit and listen to amazing sounds of Fingal's cave. The episode features footsteps, heavy wind, and water dripping onto the cave's rocks. Enjoy!
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com
...more
26min
April 03, 2019 Deep Sleep Meditation
On episode 337 of the show, I guide you through a brief, gentle meditation to help you achieve deep sleep. Enjoy!
---
Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.
The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe
---
DOWNLOAD:
iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2
Anchor: https://anchor.fm/sleepandrelaxasmr
Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8
Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw
Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr
Castbox: https://castbox.fm/channel/id356618
TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/
Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast
---
Email: [email protected]
Website: www.SleepandRelaxASMR.com
...more
17min

FAQs about Sleep and Relax ASMR:

How many episodes does Sleep and Relax ASMR have?

The podcast currently has 932 episodes available.

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