Sleep bebe Sleep

By Sleep bebe Sleep

Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.

Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois ea... more

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FAQs about Sleep bebe Sleep:

How many episodes does Sleep bebe Sleep have?

The podcast currently has 103 episodes available.

Sleep bebe Sleep episodes:

June 20, 2023 13. How About Some Unscripted Content?
Sonya and Nath are chatting away about life and summer plans!

Virtual 8-18-month-old Workshop happening on June 27th, 2023 @ 8 pm. Register here:https://buy.stripe.com/8wM6r03Ow2mF52MfZ1
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Shop Sleep Packages here: https://sleepbebesleep.com
...more
55min
June 13, 2023 12. Is your toddler ready for their big bed?
Most parents would agree that transitioning from the crib to the bed is one of the most stressful transitions regarding child sleep. Like any other significant milestones, it's important to plan this transition to make it more successful and avoid confusing your child and making it easier for them and you. So today, we will discuss the tools to help you successfully transition.
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Shop Sleep Packages here: https://sleepbebesleep.com
Blog: https://sleepbebesleep.com/the-crib-to-bed-transition/

...more
49min
June 06, 2023 11. Can Kids Sleep Well While Camping?
Camping season is here! Many families in NB have an RV or like to go camping either in a tent, in a cabin or a trailer. Camping is a fun way to connect as a family and with your kids because it allows you to focus on them. There are no household chores or work to do. It allows you to travel and live more outdoors too. Some people would love to go camping with their kids but don’t really think it’s a good idea because they are scared their kids will not sleep. So we will give you some tips on including healthy sleep habits while having fun camping with your family.
Free Camping Guide:
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Shop Sleep Packages here: https://sleepbebesleep.com
...more
29min
May 29, 2023 10. What is The Mama Movement?
Being a mom has a lot of responsibilities, and everyone tells you how important it is to take care of yourself and « put yourself first .» It's hard sometimes to do that! Making the time and finding the energy to move your body is difficult. And when you do decide to, how do you move safely while pregnant or postpartum? Well, we are lucky because there are some people out there who can guide us. Today we are extremely happy to welcome Martine Chiasson to the podcast we would like to introduce to the mom world!
The Mama Movement
Instagram & Facebook : @themamamovement
Website: https://www.themamamovement.ca/
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Shop Sleep Packages here: https://sleepbebesleep.com

...more
48min
May 23, 2023 9. Do you have a bedtime routine for your toddler (18 months to 4 years old)?
Last week we talked about the who, what, when, where how’s about bedtime routines regarding babies. Today we dive into the same questions about toddlers (18 months to 4 years old). With these ages comes different challenges, like fighting sleep, for example, or stalling (more water, more hugs, more stories that no one cares about)… We will divide into two categories; 18 months to 3 years old and 3 to 4 years old.
Feel free to give us a follow or share on your Instagram story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Shop Sleep Packages here: https://sleepbebesleep.com
...more
32min
May 16, 2023 8. Do you have a bedtime routine for baby (0 to 18 months)?
Since the beginning of this podcast, we often troubleshoot some sleep questions or talk about some sleep issues you have and mention the importance of a good bedtime routine. In the 8th episode of the SleepBebeSleep Podcast, Sonya and Nat elaborate on the importance and the benefits of establishing a bedtime routine for your baby (0 to 18 months). They will dig into the what, the when the who and the how!

Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Shop Sleep Packages here: https://sleepbebesleep.com
...more
45min
May 09, 2023 7. Fact or Myth?
Nowadays, finding information at the tip of your fingers is super easy with social media. It’s hard for a first-time mom to determine whether the information is legit. Many people share their opinions and advice, but unfortunately, these are not always evidence-based. Sonya and Nathalie go through some of the myths and facts that are out there for the seventh episode of Sleep Bebe Sleep Podcast.
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Shop Sleep Packages here: https://sleepbebesleep.com
...more
33min
May 02, 2023 6. Does Your MIL Have an Opinion About Your Child’s Sleep?
Having a child often comes with unsolicited advice, and FOR SOME REASON, it often comes from your IN LAWS!!! You’re just trying to get by with your new baby and learn how to do everything, but you have family members or friends around trying to tell you how to do something (when you didn’t even ask them their opinion). In episode #6 of Sleep Bebe Sleep Podcast, Sonya and Nat will discuss unsolicited advice, also known as parental peer pressure and how this often, and unfortunately, affects parents when it comes to sleep hygiene, sleep training and sleep in general.
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Shop Sleep Packages here: https://sleepbebesleep.com
...more
39min
April 25, 2023 5. It Takes a Village to Raise a Child, But How do I Find Mine?
A move from Ontario to New Brunswick amid the pandemic with her husband and two small children has led her to create her own « village.»
In episode 5, we talk with Jade Medeiros, the owner and director of Mommy Connections Moncton. She loves connecting moms to resources, other professionals, and each other. She believes building a solid community village makes for a brighter and more welcoming place for moms, babies and families.
Check out her website: https://mommyconnections.ca/moncton/
Please give her a follow: https://www.instagram.com/mommyconnectionsmoncton/
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106
Website: https://sleepbebesleep.com

...more
34min
April 18, 2023 4. Is Sleep Training Equivalent to Crying It Out?
On episode #4, Sonya and Nat will answer the question: Is sleep training equivalent to crying it out? Many people are reluctant/hesitant to sleep train because they automatically think that sleep training means letting your baby cry for hours. There are a lot of different methods to choose from, and it is up to the parents to decide which way is best for their family. Some involve more parental intervention, and some involve less. Discover a few methods.

Ferber : https://www.amazon.ca/Solve-Your-Childs-Sleep-Problems/dp/0743201639/ref=sr_1_1?crid=1N6G10IVUWDOX&keywords=ferber+sleep&qid=1681521180&sprefix=ferber+sleep%2Caps%2C125&sr=8-1

Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram : @sleepbebesleep
Facebook : Sleep Bebe Sleep
Youtube : https://www.youtube.com/@sleepbebesleep9106
Website: https://sleepbebesleep.com

...more
46min

FAQs about Sleep bebe Sleep:

How many episodes does Sleep bebe Sleep have?

The podcast currently has 103 episodes available.