What is lucid dreaming and why do so many people rave about it? In this free mini-class Dr. Clare Johnson shares her best tips and techniques to help you have lucid dreams. 

A lucid dreamer since the age of three, and the first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and has created hundreds of practical techniques to help people reach this state of consciousness. She is the author of 8 books.

See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable lucid meditations and lucid e-books.

Dr. Clare Johnson's books include the acclaimed Complete Book of Lucid Dreaming and The Art of Lucid Dreaming.  The newest book is Elixir of Sleep, also available as an audiobook narrated by Dr. Clare.

🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast 

Welcome to Sleep & Deep Lucid Dreaming! I'm Dr. Clare Johnson, and in this podcast, we’ll unlock the mysteries of sleep, help you harness your inner genius, and explore the creative and healing powers of lucid dreaming.

The aim of the show is to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. There will be weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.

In this trailer, I share my vision for the show and explain how becoming conscious in your dreams can transform your relationship with the third of your life you spend asleep.

I invite you to join me on this journey, share your thoughts, and engage. Your questions, dreams, and reviews will shape this podcast!

For free guided meditations, lucid dreaming tools, e-books, and articles, visit:

🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast