Sleep is essential for all living organisms, from jellyfish to humans, and even bacteria have phases that resemble rest. Experiments show that severe sleep deprivation is lethal, as seen in rats, fruit flies, and Randy Gardner's 1964 11-day sleepless experiment. 

But what does it mean for you?

Join Dr Nick as he explores a natural experiment in sleep deprivation that resulted in slashing fitness and aerobic capacity. The impact of just one bad night of sleep was staggering and the clear message is prioritizing sleep—it’s as critical to your health as exercise and nutrition. Neglect it at your own risk!

Also during the broadcast, these instantly recognizable panelists will report more news during their segments: 

•The Coding Report: Laurie Johnson, senior healthcare consultant with Revenue Cycle Solutions, LLC, will report on the latest coding news.

•Social Determinants of Health: Tiffany Ferguson, CEO for Phoenix Medical Management, Inc., will report on the news that is happening at the intersection of medical record auditing and the SDoH. 

•News Desk: Timothy Powell, ICD10monitor national correspondent and regulatory expert, will anchor the Talk Ten Tuesdays News Desk. 

•TalkBack: Erica Remer, MD, founder and president of Erica Remer, MD, Inc., and Talk Ten Tuesdays co-host, will report on a subject that has caught her attention during her popular segment.   

Cozen O’Connor Public Strategies - The Beltway Briefing
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