Tonight I've recorded something a little bit different. It's a sleep hypnosis episode designed to help you heal your relationships. Firstly, you'll become deeply relaxed into a state where sleep is just on the cusp. Then you'll hear some suggestions and visualizations where we meet and see the people you want to heal your relationships with. You'll do this within your subconscious and learn the tools and skills to move forward.

This is a preview episode for a premium episode for my supporters. To become a supporter, please visit sleepcove.com/support, where you can sign up for the supporters feed. Becoming a supporter lets me continue the show.

Thank you so much to everyone who has already become one, you'll get your name read out on the show and my appreciation. It's very easy to sign up. You can do it in a few taps and then continue using whatever podcast app you wish to.

Learn more about your ad choices. Visit megaphone.fm/adchoices