Sleep Like A Boss

Do you have caffeine drinks and have trouble sleeping? 

Listen in to learn how you can enjoy your coffee/ tea and still have a good night's sleep!

This episode is presented by our sleep coach Annika Carroll.

To find out more about our sleep coaches, visit our team member page.

Want to play the "Game Of Sleep" to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-sleep/

Sleep supplements. They seem so seductive, so potent, and the answer to all your questions. Sometimes, this is too good to be true!

To find out more about our sleep coaches, visit our team member page.

Want to play the "Game Of Sleep" to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-sleep/

Sleep struggle is real. You might have sleep problems for years, not knowing what caused it. Cognitive-behavioral therapy can be a solution for insomnia.

This episode is presented by our sleep coach Eva Nyhagen.

To find out more about our sleep coaches, visit our team member page.

Want to play the "Game Of Sleep" to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-sleep/

Sleep Like A Boss is different from general sleep experts & coaches. 

Our CEO, Christine Hansen, shares what led her to develop the Sleep Like A Boss Method.

To find out more about the Sleep Like A Boss Method and to get to know our team, please visit our website.

How do you feel when you enter your bedroom? Does it relax you and helps you sleep better? Sleep Like A Boss sleep coach Jessica Rojas talk about the importance of your bedroom and how you can make it a pleasant place for better sleep. Thank you for listening!

Today we are going to talk about the topic of gut health and what that has to do with your sleep. With me, I have a wonderful, super smart, and amazing team member: Martha Lewis.

Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-sleep/

The amount of stress people create for themselves to get the perfect amount of sleep is ridiculous. This is a down to earth real smack talk episode where I am getting to the bottom of the mythical 7.5 hours of perfect sleep.

Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/

It’s back to school and summer fatigue and chill-ness is making way for rushing and to-doing. And that can mess with your sleep.  

In today’s episode, I am giving you a few pointers on how to deal with overwhelm and too many things on your list.     

Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/

Ahh summer . . . we love it and we hate it… definitely hate it when we lie twisting and turning because it is just SO hot!

This episode is about a few tweaks that can help with that.

🎁Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track?

Head over to https://sleeplikeaboss.com/

Recently I had a gig for a major cosmetics company as a media expert. One of their questions was why a lot of people didn’t sleep as well during Covid or had vivid dreams.

You know me. I was brutally honest and I told them that a big part of the problem with this pandemic is that we humans do not like being reminded of being mortal (I was asked to make my answer less depressing…)

🎁Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track?

Head over to https://sleeplikeaboss.com/