Clinical and consulting Psychologist, David Lam PHD joins me to discuss ways one can cope with their mental health during the stay at home order. Covering exercises one can do for stress, depression, anxiety, isolation, and dealing with family.

Announcement show introducing the winner of the first ever Sleep Times Over Rap Challenge winner: Omar Sungar! Shoutout to @prod.by.owra for creating the beat used for the competition along with putting this contest together!

If you are able to, please donate to http://hawaiifoodbank.org

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-Mahalo for listening and if you like it, please subscribe and give us a five star rating! Thank You!

We are all stuck at home and trying to make the best of it, so why not laugh, and possibly cringe to a mix like no other. Every one hit wonder, cheesy pop, cheesy rap, all cutting the cheese songs in one mix. Just enjoy the trip down memory (or nightmare) lane and try to see how many trash songs from the past you are able to recognize. Just enjoy and have fun.

(Disclaimer: This is the audio version from the You Tube show recorded thru Zoom. The audio is not up to par as our previous shows.)

Summer Lee joins me to talk about the Stock Market, the economy's overall picture, advice on what to do with your Stimulus Check, and answering Instagram Live financial questions. Stay Safe and Healthy Everyone!

with guests Internal Medicine Doctor, Ali Chisti M.D.,M.P.H, and Clinical Pharmacist, Chris Lai Hipp, Pharm.D, BCPS,BCCCP

If you have any questions or think you are sick and want to get tested in Hawaii, please call 808-691-2619 first before you turn up for testing.This is the Queen's Medical Center Hotline. It's available 24/7

Please stay safe and healthy out there!

Recorded live in front of a studio audience at The Hi Brau Room above Aloha Beer Company!

Lets break down this week simple, we talking Coronas, Corona virus, STDs, Staying clean, and the Power ranking of who on the show is getting Corona virus first on the show. Jonah Jaxon is back from car trouble to join us talking the state of Hawaii Hip Hop, American Idol, his career going forward, plus a fire performance from his new EP. Don't sleep, it's over.

Mahalo for listening and if you like it, please subscribe and give us a five star rating! Thank You!

Recorded Live in front of a studio audience at The Hi Brau Room!

We are honored to have Chef Mark Noguchi joining us this week and it was a blast. He is such a great talker and storyteller and add alcohol to the mix??!! Unreal. We cover his career from the beginning to now, his Mount Rushmore of Hawaii Plate lunches, play everyones favorite 5 questions game, and everything in between. Also on the show we cover the news and anykine of the week like Corona Virus and Costco, Supreme Oreos, Bernie Sanders and Public Enemy, Zack Morse meets Zack Morris and a lot more. If you like what you hear please subscribe to the show on Itunes, Spotify and Stitcher, and if you think we deserve it, please leave us a five star review. Mahalo!

Recorded on location at Harrys Hardware Emporium in front of a studio audience!

We're going on the road this week to visit Harry's Hardware Emporium, the speakeasy bar created by Dave Newman with the secret entrance inside of Pint and Jigger. We talk with Dave about Harry's past, present, and future....AND then we have our Hawaii Cocktail Industry panel discussion featuring along with Dave, Kyle Reutner from Kohana Rum, President of the United States Bartenders Guild in Hawaii, Daniel Bruce, our very own "The Lord" Ben Flores, Dave Newman, and a surprise guest joins us midway through. (hint: She was the very first guest on the show back in 2016). Have you ever heard of the term "S**t Show'? Well, lets not go that far and merely just say it gets pretty wild and anykine near the end so there is your disclaimer.

---Shoutout our Sponsors---

*Aloha Beer Company

*The Hi Brau Room

*Sakai and Co.

*Ellemsee Media

*Chambers and Chambers Wines

Thank you for tuning in, and also checkout the video version on our You Tube channel! If you like us, please subscribe, and if you think we deserve it, give us a 5 star rating on iTunes. Mahalo!

Recorded live in front of a studio audience at the Hi Brau Room! It's the second biggest show of the year next to the Anniversary show, so we got all kinds of fun in store. Talking dating apps, being single vs being married, bad first dates, how to pick up someone in person, even the Punahou Carnival is discussed an a lot more.

- We welcome our newest female correspondent Cat Sierra to the show to talk about her dating experiences.

- The infamous @yourlocalmilfx returns one year later to give us the update on if she is still single, or not?

- The KHON Living 808 TV Millenials Jenna Weisman and Mickey Moniz are back to talk about which is better Tinder or Bumble, or ?

- and to close it out we got Hakeem Paragon with a live performance of his latest track, "Love for It"

- Mahalo Sponsors:

* Aloha Beer Company

* The Hi Brau Room

* Sakai and Company

* Ellemsee Media

* Chambers and Chambers Wines

Please support the show on Patreon!

http://www.patreon.com/sleeptimesover

Subscribe to the show and if you think we deserve it, leave us a 5 star review. Thank you for supporting!

Recorded Live in front of an audience at The Hi Brau Room above Aloha Beer Company in Kakaako!

- We are back at it talking Corona Virus Tips, Super Bowl aftermath and reviewing Bad Boys 4 Life and many more random topics.

- Kwalified joins us to pay tribute and highlight the many accomplishments of the late Kobe Bryant both on and off the court.

- Astreaux Guillotine, the Mastermind behind Kurbside Worldwide sits down for the first time for a great interview talking his origins in music and what got him to where he is today, how to properly promote your music and brand, his new album "Leo Season", the origins of the Dip and Lean Challenge, Hawaii Hip Hop, and much more. He also performs two songs from "Leo Season" "Slappers" with Matt Thompson, and "James Harden"

Don't Sleep, It's Over.

-Mahalo Sponsors

* The Hi Brau Room

* Aloha Beer Company

* Sakai and Company

* Ellemsee Media

* Chambers and Chambers Wines

Please support the show on Patreon

http://www.patreon.com/sleeptimesover

*If you like what you hear, please subscribe to the show and if you think we deserve it, leave us a five star rating. Thank You for Listening!