Tired of tossing and turning?

You’re not alone. A Gallup poll released last Monday revealed that 57 percent of Americans said they would feel better if they could get more sleep.

And that is why ICD10monitor and Talk Ten Tuesdays invited Dr. Nick van Terheyden – to investigate our national sleep crisis.

During the next live edition of the long-running Internet broadcast, you’ll discover why we seem to be clocking in fewer Z’s. Dr. Nick is also expected to reveal some sneaky culprits behind your sleepless nights, while offering you practical tips to reclaim your rest. He will debunk some of the myths and explore some effective sleep hygiene practices, along with fresh insights to help you prioritize your well-being – from winding down-rituals to “tech detoxes.”

Listen and learn. Benefit from the playbook to help you hit the hay right and wake up refreshed.

The live broadcast will also feature these other recognizable segments:

• Coding Report: Gloryanne Bryant, independent healthcare consultant, will substitute for Laurie Johnson to report on the latest coding news.

• News Desk: Timothy Powell, ICD10monitor national correspondent and regulatory expert, will anchor the Talk Ten Tuesdays News Desk.

• Social Determinants of Health: Tiffany Ferguson, CEO for Phoenix Medical Management, Inc., will report on the news happening at the intersection of medical record auditing and the social determinants of health (SDoH).

• TalkBack: Erica Remer, MD, founder and president of Erica Remer, MD, Inc., and Talk Ten Tuesdays co-host, will report on a subject that has caught her attention during her popular segment.