In this special Halloween episode, I explore Sleepy Hollow (1999) and its portrayal of the importance of working somatically to process emotions. 

Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.

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Show Notes:

For the month of October, use code ITSOCTOBER for 15% any program in the Final Girls Club.

• Your Halloween Blessings Kit —Halloween psychoeducation and rituals to help you connect with your own depths, enjoy the blessings this Halloween has to offer you, and harness Halloween’s true meaning, legends, and traditions as a pathway back to yourself.
• Illuminative Tarot for Working with Trauma — This is my most popular program! Learn how to move beyond tarot spreads and use tarot in creative ways to visualize trauma narratives, organizing principles, feelings, and experiences as a supportive partner in the healing process.
• Out of the Broom Closet — Move from shame to pride in claiming your identity as a witch.  
• Through the Dream Veil — Heighten your psychic abilities by developing your own dreamwork practice.

Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. 

Podcast artwork by Chloe Hurst at Contempo Mint