Small Changes Big Shifts

Small Changes Big Shifts

By Dr. Michelle RobinAlternative HealthHealth & Fitness
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Small Changes Big Shifts episodes

  • Ep. 52: Connie Zack and Andria Corso

    Andria Corso is an award-winning Life and Leadership Coach. She is the current owner of Andria Corso & Co, as life, business, career, and personal development coaching firm. She specializes in helping individuals reach their highest potential. In addition, Andria is the best-selling author of Fear to Flow: How to Give up Your Struggle and Allow Life to Unfold Perfectly. Connie Zack is co-owner of Sunlighten. Connie works daily to help others achieve their wellness goals, develop healthy lifestyles, and maintain vitality for the long-term. She watched her brother overcome a decade of illness using infrared therapy, prompting him to create Sunlighten. She and her husband, Aaron, jumped in and joined the company bringing their unique industry expertise and innovation with them.

    29 min
  • Ep. 51: Dr. Roger Teel

    Join us today on Small Big Shifts as Dr. Teel speaks about his new book and shares how you can instantly bring more joy into your life. Dr. Roger Teel is one of the most admired spiritual teachers in the country.

    26 min
  • Ep. 50: Kathy Smith

    On Today's Show, Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. She has sold more than 20 million exercise DVDs, and she has been featured on countless media outlets, including The Today Show, The Oprah Winfrey Show, The View and Good Morning America.

    34 min
  • Ep. 49: Derek Rydall

    Derek Rydall is the author of the #1 Amazon/Barnes & Noble best-seller EMERGENCE: Seven Stops for Radical Life Change and the world's #1 expert on the revolutionary Law of Emergence. He is part of the new generation of spiritual visionaries and thought leaders. He has trained top executives at Fortune 500 companies in empowered leadership and communications, coached celebrities and media professionals, including Oscar and Emmy winners, on creating conscious entertainment. He is also a regular Huffington Post contributor and host of the top-rated Best Year of your Life podcast on iTunes. He reveals cutting-edge principles and strategies to achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness. Derek has touched hundreds of thousands around the planet with his message on finding your path, living your purpose, and making a powerful impact.

    34 min
  • Ep. 48: Jen Hemphill

    Jen Hemphill is a Motivational Money Coach for Busy Women. She is also the host of Her Money Matters Podcast. Jen offers money coaching with a unique perspective. Money matters do not have a one size fit all solution. As a money coach, Jen believes that money should enrich your life, not stress you out. She helps you understand your personal money mindset and teaches you money skills to help build a strong financial home. In addition to coaching, Jen hosts a Her Money Matters community to help empower women to take charge of their financial situations. You don't have to do this alone!

    22 min
  • Ep. 47: Dr. Fiona Lovely

    Dr. Fiona Lovely brings to her listeners the expertise gleaned from a more than a decade of clinical primary care giving. She has many years of training in the fields of restorative endocrinology, functional neurology and functional medicine as well as the professional designation of Doctor of Chiropractic. She has been helping women with their hormonal and life challenges her entire professional life. She is a skilled meditator, energy medicine practitioner and values authenticity above all else. She is a learner, a teacher, a doctor, an investigator of body and mind, an archaeologist of dis-ease, a healer, a friend. She can get down to the origin of the problem rapidly, allowing her clinical experience and intuition to guide her and her patients to great health, happiness and peace of mind.

    32 min
  • Ep. 46: Bari Tessler and Sudy

    Join us today on Small Big Shifts as Bari Tessler shares her personal story and her financial wisdom. Bari Tessler Linden, MA, is a Financial Therapist, Mentor Coach and Mama-preneur. Bari's gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry.

    36 min
  • Ep. 45: Chris Hogan

    Today, on Small Changes Big Shifts Chris is sharing how you can take a few small steps today, that will help you retire with dignity and ease. For more than a decade, Chris has served at Ramsey Solutions, spreading a message of hope and financial peace to audiences across the country as a financial coach.

    17 min
  • Ep. 44: Dr. Amy Myers

    Amy Myers, MD is a renowned leader in Functional Medicine and New York Times Bestselling author of The Autoimmune Solution and The Thyroid Connection. She received her Doctorate in Medicine from LSU Health Sciences Center and spent 5 years working in emergency medicine before training with the Institute of Functional Medicine. She has helped thousands around the world recover from chronic illness through her dietary-based program, The Myers Way®, and she has created multiple programs, tools, and free resources to guide readers through her revolutionary approach to health. Her blog and website serve as a beacon of hope to the many sufferers of chronic disease and autoimmune conditions.

    25 min
  • Ep. 43: Dr. Courtney Jackson and Sudy

    Today on Small Changes Big Shifts I have guests that will simplify nutrition and answer some of your burning questions. I hope these guests will help you live with more peace around food. Be prepared to be inspired.

    36 min

About Small Changes Big Shifts

From the publisher's feed

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr.…

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