Small Changes Big Shifts

Today, on Small Changes Big Shifts, we have two great guests for you. Our first guest is Psychotherapist, Sunita Pattani, unpacks how she suffered from an eating disorder. She explores her struggle with emotional eating and how she changed her thought processes and belief system around food, to finally heal. She also shares the actions steps she took to change her relationship with food in her book, My Secret Affair with a Chocolate Cake. Our second guest is Mary Lucas. Mary explores her life as a butcher's daughter. Her father, John Bichelmeyer a man with only an eighth-grade education and father of 10 children, offered rare wisdom and compassion to his clientele, friends and family that came from the heart. Today Mary Lucas shares his wisdom on the podcast and through her book, Lunchmeat & Life Lessons: Sharing a Butcher's Wisdom.

Today, on Small Changes Big Shifts, we have two great guests for you. Our first guest is Dr. Kim D'Eramo. Dr. Kim uses MindBody Medicine to help women get to the root cause of their pain, anxiety, or autoimmune illnesses. She helps women stop fighting symptoms, get off medications, balance hormones and alleviate pain so they can live a vibrant healthy life. Our second guest on the show today is Tina Hallis of The Positive Edge. Tina brings positive psychology into organizations to help improve the quality of people's work lives and the quality of company cultures. Tune into today, to learn how to connect your mind and body for ultimate health.

Today on Small Changes Big Shifts we have Kevin Geary. Kevin is the founder of RebootedBody.com and a leading authority on the psychology of eating. He and his team have helped men and women in over 30 countries around the world get a body and life they love through the Rebooted Body Online Academy and have helped countless more through the RebootedBody.com platform and the Rebooted Body Podcast.

Today we also have Lee Milteer on the show. Lee Milteer is an Internationally known and celebrated Entrepreneur, Visionary, Best Selling Author, Award winning Professional Speaker, TV Personality, and Intuitive Business Mentor. Lee provides business and success advice and resources to nearly 250,000 people around the world. She is the founder of the Millionaire Smarts® Coaching program which supplies coaching for other coaches and businesses.

Today on Small Changes Big Shifts I am speaking with Dr. Carol Phillips. Carol is an internationally renowned lecturer and workshop instructor who has taught more than 8,000 hours of postgraduate training in craniosacral therapy and myofascial unwinding to chiropractors and body workers throughout the United States, Canada, England, Scotland, Belgium, New Zealand and Mexico over the last 20 years. Focusing on 'Balance in the Body' and 'Harmony in the Family', she is devoted to the prevention and treatment of physical, emotional and spiritual trauma that may occur at any time from conception to delivery and beyond.

Today on Small Changes Big Shifts I am speaking with Dr. Patrick K. Porter. For 25 years, Dr. Porter has been investigating and researching cutting edge brainwave technology and how it can help us undo those patterns and habits that are holding us back. Today, we also have LaShonda Brown on the show talking about BodyTalk. BodyTalk is an astonishingly simple and effective form of therapy that allows the body's energy systems to be resynchronized so they can operate as nature intended.

Today, on Small Changes Big Shifts we are speaking with someone that knows the history and power of the chiropractic profession. Dr. Carl S. Cleveland III is a fourth generation doctor of chiropractic and the third president of Cleveland Chiropractic College, now Cleveland University-Kansas City.

On Small Changes Big Shifts this week I am talking to Dr. Krista Burns about her journey from athlete, to chiropractor to posture expert. She talks about the power of taking posture breaks every hour and how she has carried on this work in Italy.

I will be speaking with my friend and fellow chiropractor Dr. Angie Welikala. As a chiropractor who has been practicing for 15 + years she has helped thousands of patients. Her speciality is children and pregnant women. When Dr. Angie received her cancer diagnosis a few years back it was a complete shock. Her healing journey inspired her to later find ways to bridge western medicine and integrative care. It also lead her to create Healing Agents International. Her goal is to continue to promote positive thinking and help others find the right people to guide them on their wellness journey.

Today on Small Changes Big Shifts, I'll be speaking with Dr. J Dunn, author of the Book Wholistic Kinesiology, creator and innovator of Wholistic Kinesiology, teacher and lecturer. For over 25 years, she has researched, practiced and taught this technique to hundreds of individuals who, like her, are on a quest to find an alternative solution to allopathic medicine. Dr. Dunn began her career in the Natural Health Industry after a long bout of ill health, which drove her to seek out alternative healing methods. The results she experienced peaked her interest in Kinesiology, and she decided to study and learn this amazing technique herself. She eventually developed her own technique, combining anatomy, physiology, behavioral, bodywork and nutrition to create Wholistic Kinesiology. Her philosophy is to treat the person as a whole being, not just a collection of parts and symptoms.

On this special 4th of July edition of Small Changes Big Shifts, Dr. Michelle Robin interviews MK Mueller. As an international trainer and author MK began her professional life as a high school teacher when she hit rock bottom and found herself in a domestic violence shelter. From the depths of despair, she experienced life-changing insights as she discovered that we are not victims because the power to effect change is always within us. Now she trains over 100,000 people each year – from homeless shelter residents to Fortune 500 executives—and is dedicated to the empowerment of our youth, sharing her 8 to Great success curriculum with elementary, middle and high schools.