Small Delights

Happy sparkly, fresh, brand spankin new year happy littles!

🤍

Today, I speak to one of my biggest expanders, Jordan Younger. As a reflector, chronic illness survivor, and deeply feeling human being Jordan exemplifies transforming and healing at the deepest level. Her vibrancy and high energy spill through the sound waves and show how possible it is to use mindset work + connection to the soul to change one’s identity and shed titles that no longer fit.

Jordan shares her happy little things including:

• ​Gushing over the magic of substack
• ​Her youthful, juicy, skincare secrets
• ​Fridge essentials and daily fave meals
• ​Her daily wellness + spirit focused routine
• ​Healing from Lyme disease
• ​A passion for reality tv + sweating
• ​The little delights sparking delight in her life currently!

Connect with Jordan + all her magic:

Instagram: @thebalancedblonde

Substack: thebalancedblonde.substack.com

The Quantum Method: thebalancedblonde.com/meditation-membership/ 🪽🪽

* If you enjoyed this episode and you fancy buying me a coffee check out my lil page 🤍https://buymeacoffee.com/happylilthings

* If you’d like to read my substack here it is: https://happylittlethings.substack.com/

letting go of draining dynamics + plans to create space for more yum, when friendship breakups warrant a closure convo (and when they don’t) + how to be a non-neurotic wellness obsessed barista ✨niche✨

send me a lil christmas coffee

*if you please* ✨ buymeacoffee.com/happylilthings

merry christmas morning (christmas eve elsewhere) 🧦🥛 a cozy little bonus ep: expat diaries: american sensitive girly abroad, creating clean slates, new (unf*cked) brains, jet lagged beauty, homeopathy, period menus, dopamine mornings + more xx

send me a lil christmas coffee

*if you please* ✨ buymeacoffee.com/happylilthings

you may also like to subscribe to my substack ✨ https://substack.com/@happylittlethings?r=4r5hi&utm_medium=ios

do i only want friends who are traumatised? am i bitch for the shi* i think/say about danish girls? why must i ruin every lovely shopping spree with a subsequent shame/guilt storm? this and some little delights and obsessions today 🥜🦪🕯️🫖🧁✨

send me a lil christmas coffee

*if you please* ✨ buymeacoffee.com/happylilthings

exploring new exciting flavors of body dysmorphia, seasonal flavored lip balm + cozy eating patterns. 🧼🤎🧁☕️☁️🪽🕊️✨

happy little lists (( the newsletter 💌)) 🍸: https://open.substack.com/pub/happylittlethings

* If you enjoyed this episode and you fancy buying me a coffee check out my lil page. https://buymeacoffee.com/happylilthings

a cozy late autumn roundup: beauty and wellness tips and faves, the healing power of cousins, unburdening with flower essences and how to treat tired (chronically hypvergilant) puffy eyes. 🤍🥀

happy little lists (( the newsletter 💌)) 🌕 : https://open.substack.com/pub/happylittlethings

welcome to my audio diary! this little podcast is part voice note, part pleasure list and aimed to provide supreme coziness. enjoy! 🤎🥀🍂🕯️☕️

topics covered today:

* light shadow + the fear of shining re: beauty.

* being a wellness masochist

* cozy products for nesting season

* a little bit of my healing diary.

here’s the post with links mentioned:

p.s. 💌 this was recorded in october. but aside from halloween references, it’s still relevant. xx

being frivolous + fluffy and all my favourites this fall + a late autumn bucket list.

psa: i sound a sniffly. i’ve been sniffly for a month. miscusi 🌰

castor oil packs, wounded inner children, getting to the root, easy peasy healing + light shadow 🍁🦙🍸🧴🪽🖊️

autumn essential list here: https://substack.com/@happylittlethings 🫘🐌🍂🥧🌰🍄‍🟫🤎

this one is for the wellness jewesses.

sharing an article i wrote on the intersection of holistic wellness and yidishkeit for those of us commemorating and mourning today, on october 7th.

“when on rare occasions (especially as someone who often dwells outside of the confines of the shtetle that is new york) i find myself graced by the presence of one such niche jewess, my shoulders drop. my belly rumbles pleasantly with a warm fuzzy feeling. my nerves settle. there are laughs. there are looks of knowing. we bask in the warm glow. i feel like i am lit from within from the light of 1,000 shabbos candles. i am maneshevitz drunk on life while being stone cold sober. essentially, in some deep, primal, subconscious, animal lady language my sister, fellow traverser of the diaspora has signaled to me, hey girl, i won’t chase and/or persecute you. you are safe here.”