maybe it doesn’t always have to be that deep (or dark or hard). maybe pleasure and fun can be the way to heal. thank you for being here loved listeners and sweet happy lil ones. p.s. if you enjoyed this episode and you fancy buying me a cup of coffee pop over to my page https://www.buymeacoffee.com/happylilthings 🩶

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

exploring the link between taking self improvement so SO seriously + being female, the comfort of marian keyes and a raw paleo cookie dough recipe . xx lovies 🩶 connect with me on @happylittlethingspod 🤍p.s. if you enjoyed this episode and you fancy buying me a cup of coffee pop over to my page https://www.buymeacoffee.com/happylilthings 🩶

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

hello! i recently went through a “how the hell am i here again?” moment that had me questioning my spiritual practices, manifestation, learned helplessness, and the universe. also i bought some great vintage hasbeen heels, discovered iron rich foods and have been leaning into my innate desire to be private / hermit + how that interacts with the extroverts i know and love. happy summer and i hope you feel seen in this episode. connect and query on insta @happylittlethingspod or @michalgila. sending luuuuurv !!🩶 you can also buy me a coffee (happythankyou please) here: https://www.buymeacoffee.com/happylilthings ✨

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

hello love bugs! today i share about how i’ve made my life and circle smaller, a hermit happy lifestyle, hormone healing and lowering cortisol and my new coaching offering 💛 connect on instagram @happylittlethingspod

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

🪽 releasing pile-it-on perfectionism re: self care, skincare and wellness to receive goals + my fave happy little things of the week all shared today. @happylilthingspod

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

the lifelong journey to feeling better and being calmly energetic: allowing your energetic archetype, energy cleaning, gentle nutrition, yoga poses + supplements to get more life force flowing. enjoy! insta: @happylilthingpod 🫧☁️🪽

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

today i share my favourites list, chat blood sugar support and foot beauty tips as well as the phenomenon of boyfriend face vs. post breakup glowups! say hi on instagram @happylittlethingspod💫🫧🤍☁️🎧🪽✨

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

why i’m okay with being seen as a “bad person” with a potty mouth, moving to consuming solely entertaining content instead of self improvement + scandi shows 🤍 @happylilthingspod

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

are you jealous or shoulding yourself? do i want babies or is it pinterest? best recipes for your period + more hormone healing tips 💫

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

jamming on my list of fave things: skincare, wellness wierd things + books, changing my somatic posture and what to do when i have no motivation. connect w me @happylilthingspod !! ✨

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe