Small Delights

@happylilthingspod💛💛

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opening my heart to friendship, getting out of fight or flight through my soothing bedtime routine and switching to a paradigm of abundance through a mantra 🫶☁️💫✨✨ connect with me @happylilthingspod

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

psa : new microphone on the way! get ready for some clear and cozy audio next episode ✨✨ today the deep + light of my journey and fave skincare r shared: twin flame friendships, belonging, and gentleness w jealousy as well as curly girl products and my new morning routine energy lately! ✨ follow along @happylilthingspod🌸 connect with me @michalgila🫧

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

this one is vulnerable ☁️ feeling misunderstood and alone due to a complex childhood dynamics, the process of individuation being inherently solo focused + the hard process of choosing new thoughts and refocusing on my pleasure instead of orienting towards scanning the environment + people pleasing are all shared today 🕊

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

sometimes it’s selling sunset or similar reality tv trash, sometimes it’s gua sha while listening to a neural re-wiring guiding meditation. connect with your fellow soft era wellness girly quirk ball here @happylilthingspod 🐑🐑

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

BBYS!! i’m so so happy for this chill in the air, gloomy spooky autumn weather, psl lattes (+ more) and my renewed appreciation for delicious living + beauty! connect and ask about 1:1 sessions @happylilthingspod

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

today is part one of sharing all the things that are keeping me sane + happy in my soft girl era 🤍🤍🕊 movement for the sensitive girlies touching on hot girl walks, adrenals + how to hack free + cheap classes 🫧

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

bearing the sweetness, letting go of elder witch energy and embracing youthful girliness via perfumes + bath products, and contemplating eternal summer are all pondered in this episode of a new season of the pod! welcome to season 3 love beans 🫧🫧

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ta ta for now sweet lil ones !! HLTP is having a sweet soft summer sabbatical. today i talk inner child beverages, pink auras, my obsession w ireland + more 🤍🤍

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

hello loves! 💛thank you for being here 💛 today i’m sharing a magical erewhon-esque smoothie, new fave wellness obsession, my insights from a spa vacation, how to find your north node in relation to spirituality + “doing the work” and how i’m using *the opposite is the medicine* to manifest more pleasure and yum in my life! ✨ follow the pod on instagram at @happylilthingpod

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe