Small Steps Big Wins©

Small Steps Big Wins©

Download on the App Store

Small Steps Big Wins© episodes

  • Dustin Riechmann: From Marketing Meat Sticks to Millions | Small Steps Big Wins w/ Sue Saller E.127

    In this engaging episode, Sue sits down with Dustin Riechmann to explore his multifaceted journey from being a burned-out traffic engineer to becoming a successful entrepreneur. Dustin shares insights into his 23-year-long marriage, his role as a father, and how his entrepreneurial venture 'Seven Figure Leap' helps mission-driven entrepreneurs grow by telling their stories through podcast guesting. Delving into his background, Dustin recounts the shift from his civil engineering career to starting 'Engaged Marriage', a blog turned online business born from a ministry in his church. Despite initial challenges, including a significant financial hit during COVID, Dustin's venture into podcast guesting and subsequently into coaching and mastermind leadership proved transformative. This episode also touches on the power of marketing, the impact of building a supportive community, and the importance of focusing on one's unique abilities to fuel business growth. Dustin's journey is a testament to the power of resilience, strategic thinking, and the value of community in achieving entrepreneurial success.


    00:30 Dustin's Journey: From Engineering to Entrepreneurship

    01:19 The Pivot: Embracing Digital Marketing and Side Hustles

    02:48 Navigating Career Shifts and the Impact of COVID-19

    03:32 Discovering Podcast Guesting and Coaching

    03:57 The Evolution of a Mastermind Leader

    05:46 The Entrepreneurial Itch: Risk-Taking and Purpose

    06:45 The Leap from Engineering to Entrepreneurship

    10:54 Embracing Surrender and Faith in Transition

    18:16 The Power of Community and Relationships

    19:48 Unpacking Unique Abilities and Storytelling

    23:06 Masterminding Unique Abilities in Orlando

    28:05 Reflecting on Greatness and Building Community

    30:32 Unlocking Personal Insights Through Simple Exercises

    31:40 Navigating Imposter Syndrome with Proof and Positivity

    33:36 Mindset Hacks for High Performance

    36:51 The Journey of Growing Businesses: Expectations vs. Reality

    38:43 Mastering the 10X Leap in Business Growth

    43:38 The Power of Belief in Entrepreneurship

    54:30 The Transformative Experience of Masterminds

    56:19 Final Thoughts: Taking Action for Tomorrow


    Dustin Riechmann is a serial entrepreneur and the founder of 7-Figure Leap Coaching. He specializes in helping mission-driven experts build 7-figure brands by telling their story.

    https://7figureleap.com

    https://www.linkedin.com/in/dustinriechmann/


    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    To learn more about Sue, visit  ⁠⁠https://suesaller.com

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!

    1 hr
  • Reid Tileston: Grit It Done - Embracing Entrepreneurial Success | Small Steps Big Wins E126

    This episode of the 'Small Steps Big Wins' podcast features an extensive conversation with Reid Tileston, a successful entrepreneur and the author of 'Grit It Done'. Reid shares his insights and experiences on embracing the entrepreneurial journey, highlighting the importance of taking intentional, step-by-step actions towards achieving one's goals. He discusses his personal journey, from his challenges in business school to becoming an entrepreneurial business owner and adjunct professor, emphasizing the significance of perseverance, relationships, and peer groups in entrepreneurial success. Reid also provides practical advice for aspiring entrepreneurs, including assessing one's goals and values, navigating business acquisition, and the power of peer groups. Additionally, he discusses his philosophy of 'owning things, not running things' and the vital role of grit in overcoming obstacles. Throughout the conversation, Reid underscores the idea that entrepreneurial success is not solely about making money but about finding fulfillment and impacting lives positively.


    00:39 Unlocking the American Dream: A Tale of Entrepreneurship

    01:37 From Teaching Assistant to Business Owner: A Transformational Story

    04:15 Grit It Done: The Genesis of a Book Title

    07:04 The Entrepreneurial Path: Assessing Your Fit and Facing the Dark Side

    25:46 Franchising as a Stepping Stone to Business Ownership

    26:58 Overcoming Money Paralysis: Taking the Leap into Business Ownership

    33:32 Unlocking Life-Changing Growth Through Relationships

    33:47 Exploring Intentional Change Theory and Its Impact

    35:42 The Power of Peer Groups in Entrepreneurial Success

    36:55 Navigating Business Ownership: From Solopreneurship to Peer Support

    39:10 Avoiding Burnout and Embracing Change in Business

    41:40 The Journey from Business Ownership to Successful Exit

    46:55 Embracing the Philosophy of Ownership Over Operation

    49:40 Harnessing Grit and Determination for Entrepreneurial Success

    54:41 The Importance of Vision and Relationships in Business

    55:03 Reflecting on Business Building: Challenges and Surprises

    58:22 Final Thoughts and Steps for Future Entrepreneurs

    Own things, don’t run things. This is the secret to living your American Dream. These days, everyone seems to have a big idea that could be leveraged into a business. But few understand what it takes to build something of lasting value. In Grit It Done, serial entrepreneur Reid Tileston shares the simple but practical path to building generational wealth through entrepreneurial business ownership.Instead of imagining what life could be, what if you actually built it? Becoming an entrepreneurial business owner (EBO) is a high-impact way to achieve your biggest, most audacious dreams—while minimizing personal and financial risk. It doesn’t take a big idea to build a business. All it takes is a willingness to do hard things.You don’t have to reinvent the wheel. There is, in fact, a tried-and-true method to maximizing your chances of entrepreneurial success—and it doesn’t look like another Shark Tank story. With a little grit and the right roadmap, you can achieve the autonomy you long for while creating a life of purpose and meaning for yourself and others.This book outlines the steps it takes to achieve true freedom and build a business that works for you instead of you having to work for it. It won’t be easy, but it will be worth it. Are you ready to Grit It Done?

    www.grititdone.com


    You can reach out to Reid here:

    https://www.linkedin.com/in/reidtileston/

    https://twitter.com/reidtileston

    https://www.facebook.com/reidtileston/

    https://www.instagram.com/reidtileston/


    If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠.

    Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠
    And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends!


    1 hr 3 min
  • Marisa Moon: Not So Fast - Finding Balance with Fasting | Small Steps Big Wins with Sue Saller E125

    Finding Balance: The Intersection of Fasting, Mindful Eating, and Embracing Food Joy


    This episode brings together Marissa Moon, an author and health coach renowned for her work on intermittent fasting, and Marisa, a nutrition enthusiast who finds joy in the culinary world, marking an enriching dialogue on achieving a healthy lifestyle without compromising the pleasure of eating. The dialogue uncovers the transformative power of intermittent fasting through Marissa's expertise, debunking myths, addressing hesitations, and sharing personal victories over health challenges like ADHD with a holistic approach to nutrition. Conversely, Marisa's narrative offers an intimate look into balancing a passion for nutritious food while savoring life's culinary delights, touching upon overcoming extreme diet practices, the significance of mental health, and finding equilibrium between health and happiness. Both stories converge on the philosophy of making gradual, sustainable changes, emphasizing mental well-being, the perils of scarcity mindsets, and the importance of being flexible and curious in one's nutritional journey. Listeners are walked through practical advice, from enhancing sleep routines to insightful book recommendations, aiming to motivate and equip them with the tools to navigate their path to a balanced, fulfilled life.


    00:00 Welcome to Small Steps, Big Wins: Your Guide to a Better Life

    00:23 Introducing Marissa Moon: A Deep Dive into Intermittent Fasting

    03:33 Marissa's Journey: From Food Blogger to Fasting Coach

    09:02 Decoding Healthy Eating: Beyond the Hype

    20:33 The Mindset Shift: Overcoming Nutrition Myths and Embracing Variety

    21:38 The Role of Stress in Health and Fasting

    28:40 Rethinking Exercise: Finding Joy in Movement

    38:13 Understanding Metabolism: The Path to a Healthier You

    38:59 The Long Journey to Health: Patience and Curiosity

    40:35 Embracing a New Metabolism: Strategies and Challenges

    41:13 The Personal Touch: Stories of Transformation

    54:51 Understanding Food Addiction and Its Impact

    01:03:23 Navigating Dietary Restrictions in Social Settings

    01:12:04 The Creative Process: Writing and Living with Intention


    If you want to get in touch with Marisa:

    Website: https://www.MarisaMoon.com

    'Not So Fast' on Amazon: https://www.amazon.com/Not-So-Fast-Approach-Intermittent/dp/B0CTD91WNC/

    Free Download: The RESET Manual, a 26-page guide to gradually start intermittent fasting with long-term success - https://www.marisamoon.com/iffreedom

    Instagram: https://instagram.com/marisa_moon_ (@marisa_moon_)

    Facebook: https://www.facebook.com/MarisaMoonWellness/Linkedin: https://www.linkedin.com/in/marisa-moon-17207095/


    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    To learn more about Sue, visit  ⁠⁠https://suesaller.com

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!

    1 hr 21 min
  • Life is a Journey | Wednesday Wisdom with Sue Saller E124

    What journey is your life on? Explore this concept from a different perspective and see if it resonates.


    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    To learn more about Sue, visit  ⁠⁠https://suesaller.com

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!


    6 min
  • Laban Ditchburn: BET ON YOU Finding Strength in Vulnerability | Small Steps Big Wins #123

    Bet on You: Finding Strength in Vulnerability with Laban Ditchburn


    In this insightful episode, Laban Ditchburn, celebrated as the world's best courage coach, shares his powerful story of transformation through honesty, vulnerability, and the purposeful pursuit of a life beyond addiction. Laban discusses pivotal moments of his journey, including the life-changing advice from Les Brown, leading to the publication of his book 'Bet on You,' and the evolution of his courage and honesty ethos. By running ultra-marathons and hosting a podcast, he explores the metaphors for resilience in life's challenges and the importance of connecting with influential figures. The episode wraps up with Laban underscoring the significance of asking for help, prioritizing nonjudgmental support, and the critical roles of listening and coaching in personal development. He encourages listeners to take actionable steps towards improving their lives by adopting an honest approach and considering the guidance of a personal coach.


    00:00 A Cold Call to Les Brown: The Start of a Transformational Journey

    00:24 Launching the Small Steps Big Wins Podcast

    00:42 The World's Best Courage Coach: Defining Bold Actions

    02:05 The Power of Writing and Reviews: An Author's Perspective

    03:53 From Lockdowns to Life-Changing Opportunities

    10:27 The Healing Journey: From Rock Bottom to Breakthroughs

    11:53 The Marathon of Life: Overcoming Physical and Mental Barriers

    19:45 The Ripple Effect of Podcasting: Connections and Opportunities

    30:29 Navigating Friendships and Personal Growth

    35:17 A Digital Detox: Resetting Social Media Presence

    36:27 The Catalyst of Change: Deleting Social Media

    37:18 Navigating Censorship and Finding New Paths

    38:31 The Power of Podcasting and Personal Growth

    40:07 Exploring the Law of Attraction and Quantum Entanglement

    41:37 The Impact of Energy and Vibrations on Our Lives

    42:26 A Journey of Self-Discovery and Transformation

    53:46 Embracing Honesty and Integrity in Life

    54:21 The Challenges and Triumphs of Entrepreneurship

    55:49 The Importance of Vulnerability and Truth

    01:10:01 Reflections on Success and Authenticity

    01:13:04 Closing Thoughts and Encouragement


    If you want to learn more about Laban:

    http://www.labanditchburn.com/


    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    To learn more about Sue, visit  ⁠⁠https://suesaller.com

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!


    1 hr 17 min
  • Giovanni Dienstmann: The Path To Wise Confidence | Small Steps Big Wins with Sue Saller E 122

    Unleashing Your Potential: A Deep Dive into Mindfulness, Self-Discipline, and Self-Transformation


    This comprehensive dialogue navigates the intricate realms of mindfulness, self-acceptance, meditation, and personal growth, featuring insights from a seasoned author, meditation teacher, and self-discipline coach, Giovanni. From his initiation into meditation at the tender age of 14, Giovanni shares his journey and the lessons learned from more than 300 books on personal growth, spirituality, and psychology. This conversation also delves into the concept of aspirational identity, the power of manifesting your future self, and striking a balance between self-doubt and overconfidence to cultivate 'wise confidence.' The interview explores how self-discipline should not be seen as self-punishment but as living in harmony with one's values. Additionally, it touches upon themes like living 'inside out' versus 'outside in,' and the significance of focusing energy to manifest desires and transformations effectively. The dialogue concludes with actionable advice on taking small steps towards personal transformation and the importance of choosing one's focus areas wisely.


    00:00 Unlocking the Power of Self-Acceptance and Personal Growth

    00:34 A Deep Dive into Meditation with Giovanni

    03:10 Exploring the Multifaceted World of Meditation Practices

    04:52 Introducing 'Wise Confidence': A Guide to Balanced Self-Transformation

    05:27 Navigating Between Self-Doubt and Overconfidence

    11:17 The Journey from Conditioned to Aspirational Identity

    16:37 Manifestation and Visualization: Tools for Transformation

    22:10 Understanding Energy and Its Role in Manifestation

    26:04 Faith, Energy, and the Power of Manifestation

    29:51 Living Inside Out vs. Outside In: Shaping Your Reality

    33:44 Empowerment Through Self-Awareness

    35:06 Navigating Life's Challenges with Choice and Awareness

    37:00 The Power of Personal Narratives

    41:47 Overcoming Self-Doubt and Fear of Failure

    43:37 The Art of Aspirational Identity

    46:02 Harnessing the Brain's Potential for Change

    47:56 Redefining Self-Improvement and Potential

    54:33 Focusing on What Truly Matters


    Giovanni Dienstmann is a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self- doubt. As a meditation teacher, Giovanni runs one of the top most visited meditation blogs on the web. Learn more at mindfulselfdiscipline.com

    Please provide all your social media links::https://www.youtube.com/channel/UCEC3oKeWCmgIeVMwSant7kwhttps://www.facebook.com/liveanddarehttps://www.instagram.com/MeditationGio/https://www.linkedin.com/in/giovannidienstmann


    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    To learn more about Sue, visit  ⁠⁠https://suesaller.com

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!


    1 hr 7 min
  • Patricia Bathory: The Power of Connection and Community | Small Steps BIG Wins w/ Sue Saller E.121

    In this inspiring episode of the Small Steps Big Wins podcast, Patricia Bathory, a multi-faceted entrepreneur-turned-psychotherapist, shares her journey towards finding personal fulfillment and making a meaningful societal impact. Discussing her transformative book 'Connections', she highlights the vital role of building a supportive 'village', the significance of intentional relationship-building, and the profound effect of mentorship, the satisfaction of giving back. Diving deep into the nuances of personal well-being, from the importance of listening and curiosity in fostering relationships to the actionable advice on nurturing connections for personal growth, Patricia openly shares her insights on the pursuit of happiness versus finding purpose. 

    The episode, enriched with references to influential figures like Malcolm Gladwell and Irvin Yalom, encapsulates the essence of personal transformation through the power of relationships, encouraging listeners to apply these lessons in their lives with an emphasis on the benefits of mentorship and community support.

    00:00 Welcome to the Journey of Self-Discovery and Connection

    01:33 Understanding the Different Roles in Mental Health

    02:53 From Business to Psychotherapy: A Personal Transformation

    05:40 The Power of Relationships and the Inspiration Behind 'Connections'

    10:17 Small Steps in Relationships for Big Impact

    16:14 Overcoming Certainty: The Key to Open-Mindedness

    18:07 The Impact of Relationships on Productivity and Well-being

    20:41 The Role of Therapy in Gaining Perspective and Objectivity

    33:38 The Concept of a Village in Personal and Professional Growth

    37:13 Solo Entrepreneurship: A Misnomer in the World of Business

    41:22 Embracing Intellectual Humility for Business Success

    45:04 Overcoming Fear and Embracing Change for Growth

    47:43 Building Your Supportive Village

    49:45 The Impact of Relationships on Personal Growth

    52:18 Navigating Loneliness and Isolation in Today's World

    01:00:27 Finding Purpose Beyond Happiness

    01:10:36 The Importance of Relationships and Connection

    You can reach out to Patricia at: https://www.linkedin.com/in/patriciabathory/

    https://reconnect.dev/

    Patricia combines her roles as a seasoned psychotherapist and the founder of a thriving import/export business to offer unique insights into the challenges faced by entrepreneurs and leaders.

    Patricia is a sought-after speaker, captivating audiences with her talks on topics ranging from curiosity and intellectual humility to discovering one's existential purpose. Her keynotes inspire audiences to master the art of building harmonious relationships, mediating conflicts, and navigating the complexities of human interaction.

    Born in Brazil, educated in Canada, and connected to family in the United States, Patricia's life is a diverse tapestry of experiences, making her uniquely qualified to understand and guide those in the realm of human connections and personal development.

    Remember, it's the small, consistent steps taken today that carve the path to significant victories in life. Embrace the journey, align with like-minded individuals, and live intentionally to achieve a life of triumph and purpose.

    If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. 

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!

    1 hr 18 min
  • Find Your Unconscious Competence | Wednesday Wisdom with Sue Saller E.120

    Uncovering Your Unconscious Competence


    In this episode of Wednesday Wisdom, Sue explores the concept of unconscious competence, one of the four stages of learning along with conscious competence, conscious incompetence, and unconscious incompetence. Sue delves into how recognizing our areas of unconscious competence, those skills we excel at without realizing, can be both challenging and enlightening. She shares personal anecdotes, highlights the difficulties in identifying one's innate talents, and provides practical advice on how to recognize and embrace these hidden strengths. Through introspective questions and encouraging viewers to seek feedback from friends, Sue aims to help listeners uncover their own zones of genius and embrace the greatness within.


    00:00 Welcome and Introduction to Wednesday Wisdom

    00:16 Exploring the Four Stages of Competence

    02:27 The Focus on Unconscious Competence

    02:43 Personal Journey and Challenges in Identifying Strengths

    05:08 Empowering Others to Recognize Their Unconscious Competence

    06:01 Practical Tips for Self-Reflection and Growth

    07:10 Closing Thoughts and Encouragement

    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    To learn more about Sue, visit  ⁠⁠https://suesaller.com

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!

    10 min
  • Lindsay Lovell: Dive Into Entrepreneurial Freedom | Small Steps Big Wins with Sue Saller E.119

    Join us for an empowering episode featuring an insightful conversation with Lindsay Lovell, a real estate investor and entrepreneur who pivoted from a conventional career path into the thrilling world of real estate investment. Sue and Lindsay explore the intricacies of taking bold steps, overcoming fears, and embracing a future where work is driven by passion rather than necessity. 

    Lindsay shares her transformative journey from a top performer in finance and consulting to a successful real estate investor and mentor. Her story begins with a realization during the COVID-19 pandemic; feeling trapped in the corporate rat race and determined to carve a new path for herself, she dove headfirst into real estate. What started as a quest to occupy her time swiftly became a passion, leading to the establishment of businesses geared toward both short-term and long-term rentals and the foundation of G6 Capital. 

    Listeners will gain invaluable insights into the psychological barriers Lindsay faced, such as the fear of the unknown and the significance of step-by-step action in overcoming these challenges. Lindsay emphasizes the importance of community, mentorship, and networking and how these resources transformed her approach to real estate investing. 

    Lindsay also talks about her innovative ventures, including the Millionaires March and her journey into sober living facilities. These segments not only highlight Lindsay's entrepreneurial spirit but also her commitment to making a positive impact on society.

    This episode is a treasure trove of advice for anyone contemplating the leap into entrepreneurship or real estate investment. Lindsay's message is clear: with the right mindset, informed planning, and a dash of courage, it's possible to break free from limitations and build a fulfilling life on your own terms. Whether you're an aspiring entrepreneur or just someone looking for motivation to take the next step in your career, this conversation with Lindsay promises inspiration, practical advice, and a compelling narrative of transformation and success.

    00:00 Welcome and Introduction: Meeting Lindsay Lovell

    00:19 Lindsay's Journey into Real Estate Investing

    01:11 Transitioning from Corporate to Entrepreneurship

    02:36 Overcoming Fears and Taking the Leap

    03:50 The Power of Community and Mentorship in Real Estate

    05:25 Action Over Analysis: Making the First Move

    06:58 Addressing Fears and Embracing Teamwork

    10:03 The Impact of Real Estate on Personal Growth and Community

    14:06 Empowering Women in Real Estate: The Millionaires March

    17:59 Confidence and Imposter Syndrome: Navigating Professional Dynamics

    18:28 Personalized Coaching: Tailoring Success in Real Estate

    20:02 Challenges and Surprises in Real Estate and Coaching

    21:13 Scaling and Organizational Growth: The Need for a Team

    22:32 Reflecting on Past Decisions and the Power of Financial Independence

    24:23 Diversification and Facing Challenges in Real Estate

    28:02 The Impact of Sober Living Homes: A Personal Journey

    30:51 Long-Distance Real Estate Investing: Building a Reliable Team

    32:18 Taking Action: Setting Goals and Making the First Move

    You can reach out to Lindsay at:

    https://www.youtube.com/@TheMillionairesMarch

    https://www.instagram.com/lindsayzanelovell

    https://www.tiktok.com/@lindsayzanelovell

    https://www.facebook.com/TheMillionairesMarch

    Remember, it's the small, consistent steps taken today that carve the path to significant victories in life. Embrace the journey, align with like-minded individuals, and live intentionally to achieve a life of triumph and purpose.

    If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. 

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!

    41 min
  • What are you thankful for? | Wednesday Wisdom with Sue Saller E.118

    In this thoughtful episode of Wednesday Wisdom, Sue prompts listeners to reflect on what they're thankful for. Initially considering superficial appreciations like houses, cars, and jobs, she realizes true gratitude comes from deeper, often non-materialistic sources. By adding a 'why' to their gratitude, such as appreciating a rare compliment from a boss or the peculiar annoyance of a cat walking across one's face at 3 a.m., Sue discovers a richer meaning and appreciation for these moments. The episode encourages listeners to identify and acknowledge what they're thankful for on a deeper level, suggest maintaining a gratitude journal to track these appreciations over time, and emphasizes the importance of expressing gratitude to others directly. The goal is to shift perspectives through consistent practice of gratitude.


    00:00 Welcome to Wednesday Wisdom: What Are You Thankful For?

    00:32 Exploring the Surface: Materialistic Gratitude

    01:06 Digging Deeper: Finding Meaningful Gratitude

    01:43 The Power of 'Why': Enhancing Gratitude

    02:20 Personal Examples of Gratitude

    03:00 Encouragement to Find Your Own Gratitude

    03:32 Taking Gratitude to the Next Level

    04:06 The Impact of Sharing Gratitude

    Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

    Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

    Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

    To learn more about Sue, visit  ⁠⁠https://suesaller.com

    And remember, life doesn’t get better by chance, it gets better by choice! 

    Have an awesome day, friends!

    6 min

About Small Steps Big Wins©

From the publisher's feed

Welcome to the Small Step BIG Wins podcast where I’m dedicated to helping you take control of your life. Each week, embark on a personal journey found nowhere else and be inspired by guests that will challenge your thinking and expand your knowledge. Becoming the hero of your story takes time, commitment, and determination. Small Steps do lead to BIG Wins when you pair your desire for transformation with people who know how to get you there.