Smashing Through...

By Rebecca Adams

Smash through old patterns. Rewire your mind. Rise.

You know you’re meant for more. So why does it still feel like you’re circling the same patterns?

If you’ve been spinning your wheels — mentally, em... more

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FAQs about Smashing Through...:

How many episodes does Smashing Through... have?

The podcast currently has 471 episodes available.

Smashing Through... episodes:

March 29, 2023 130 - Broaden Your Horizons & Challenge Yourself
Really stepping up to know that you can achieve anything within your arena and world is huge. Broadening your horizons and working on uplevelling your mindset will stop you playing small and really allow you to experience so much more.
It's natural to be nervous when you're challenging yourself. Allow the changes to take place, embrace them and go for it!

My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
8min
March 26, 2023 129 - Planning With The Masculine & Feminine Energies
Planning anything with having a wonderful balance of the masculine and feminine energies is definitely the way to go and it's super fun and you CAN do it - with ebb and flow. You need both in order to execute anything, whether personal or professional and it's great and wonderful.
I share with you how I embrace both energies when i'm planning a holiday (vacation).

My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
10min
March 22, 2023 128 - See Yourself Differently With This Exercise
Grab a notebook and pen for this episode and have fun doing the exercise I share with you. I'd love to hear your results and thoughts after you've done it too so please DM me on IG - @rebeccaadams187

My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
6min
March 19, 2023 127 - Difficult Times Can Be Your Defining Moment
When you are going through difficult and testing times, it's in THOSE times that you are defined by your actions and words at that moment. It's okay to be upset and angry etc and feel the rage but it's also a time to reflect, reframe and ask yourself questions too.
It's an opportunity to pivot and change your life too.

My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
9min
March 15, 2023 126 - Leap & Go For It!
In all arena's in your life, work, business, job, relationships etc - you have to take the leap, trust in you and go for it, in order to achieve anything. I share about Steve Jobs and James Cameron on this podcast and how they took the leap and I share with you why you should too.

My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
8min
March 12, 2023 125 - You'll Go Through Different Phases & Seasons In Your Life
Life has phases and seasons for you and in each of them you are going to act differently, and they will make you change and grow as a person too - depending what those situations are. It's natural to go through and feel differently throughout the transitions in your life as you transform and change.

My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my courses & offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
10min
March 08, 2023 124 - What Or Who Is Triggering You?
A trigger of a person, situation or something said is something that you need to take note of, as it's showing you something important. I share with you what that is and why on this episode so please enjoy.

My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
9min
March 05, 2023 123 - All Things Are Possible For You
Having the belief and knowledge that all things are possible for you can be the catalyst for you in order to push through any insecurities, second-guessing or questions you may have about something that you desire, especially in business.
In this podcast episode I share with you the mindset behind it all and how you can step forward into the knowing of this and make it part of your life and reality.

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
9min
March 01, 2023 122 - Let Go Of Stories & Open Your Heart
The old stories whereby a person has betrayed you, bullied you and icky, negative stuff HAS to be healed, released and let go of, as it's affecting your future and you don't want to carry all that drama and heaviness with you forever.
I share with you a personal story of mine from an ex-boyfriend I was with when he ended the relationship on 14th July 2018 ~ of which I'm totally healed from and you can hear in my voice as why it's important to go into your own healing journey to love, nurture and nourish yourself.
My MINDSET & GRATITUDE GUIDED JOURNAL that I mention on this episode is available here > www.rebeccaadamsbiz.com/journals
My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
11min
February 26, 2023 121 - Get It Done! Let's Go!
Do you have a task, project, product or service that you are thinking about creating, are in the process of creating? My advice to you is to get it done! It needs to be out in the world for people to benefit from it. If you are feeling fear of the selling aspect, please listen to my podcast episode 119 on spammy selling and what NOT to do.
But, in regards to your project, product or service - really step it up and I share with you how and why on this episode.

My Empowerment Convention: IGNITE Live Event is being held on 14th & 15th April 2023 in Bath,UK. Check it out here > www.rebeccaadamsbiz.com/ignite-live-event
My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion
I hope you really enjoyed this episode. Please pop over to my website for all of my offerings > www.rebeccaadamsbiz.com
Have the best day!
Rebecca.x
...more
9min

FAQs about Smashing Through...:

How many episodes does Smashing Through... have?

The podcast currently has 471 episodes available.