Smashing Through...

Smashing Through...

By Rebecca AdamsEducationSelf-Improvement
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Smashing Through... episodes

  • 58 - Changing Your Default Negative Mindset

    This is a powerful podcast where I share what a default negative mindset is and also how to change and shift it. This helps you to identify what is going on and how the ripple effect of having this sort of mindset can affect not only yourself but also your loved ones and the people you surround yourself with.

    My phenomenal program EXPANSION can really help you beyond your wildest dreams with this work > https://racourses.thinkific.com/courses/expansion

    Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    10 min
  • 57 - This 1 Thing Will Change Your Perspective On Things..

    I share with you, on this podcast, one thing that will help change your life and perspective on everything. It's a very powerful sentence and realisation so please grab a notebook and pen to write it down and really step into the "knowing" of what I'm sharing today.


    Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    10 min
  • 56 - Adjustments Are Sometimes Required

    Yes they are! Sometimes along your path and journey you need to change direction, change your mind, release people or things and adjust to certain situations or circumstances - and that's okay. 

    Be in the flow of it all and go for it. Stay and remain focused on the positive aspect and run forth and go for it. 

    Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    8 min
  • 55 - In Honour Of My Mum's 73rd Birthday

    This emotional episode is in honour of my Mum Carole, who passed away in 2021 from cancer. I share with you some of her life lessons in order to inspire you to really show up to your life more and to travel, make memories and to go for it.

    Please let me know your thoughts on this podcast and I don't apologise for crying on this. Real and Raw Rebecca all the way, as always.

    Connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    9 min
  • 54 - Hold Your Vision & Reflect On Your Priorities

    Stand true and hold your vision on what you desire - in life, work, business and in your relationships. It truly is powerful for you to stay focused, use a vision board, dream, take the action steps forward in order to move the needle to accomplish your vision. 

    It really will motivate and empower you so much and don't listen to outside influences, people etc and don't be swayed by other things going on in the world. Stay focused and drive your vision forward. Work on your mindset and power through. 

    Reflect on your priorities is a must too, in order to stay on track. I share with you techniques you can use to implement in your life for this. 

    Enjoy and connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    6 min
  • 53 - Build Strength To Heal & Move Forward

    Life happens and through it all you must dig deep in order to find the strength you have inside of you. Mindset is very powerful and the ultimate skill you need to master for this too - as it can set you free.

    I share with you some examples of how to shift your mindset in order to find your own strength to heal from a relationship ending and also a death in the family. 

    I also have many online programs that can help you so please click here - www.rebeccaadamsbiz.com

    Have the best day!

    11 min
  • 52 - The Real Truth Of Having A Special Needs Adult Son, Being A Single Parent & Running A Business

    I hope to inspire you with this episode where I am sharing with you behind the scenes and "behind the curtain", Wizard of Oz style, a bit about what it's like to run a business, be a single parent (being the breadwinner) and also having an adult son who has special needs. 

    I want to empower you to know that if I can do it, then so can you. I lead by example, take action, walk the talk and show you how it can be done. Know that you are strong, unique, amazing and incredible and I'm cheering you along the way!

    Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    11 min
  • 51 - Endgame Focus Along Your Journey

    You need to slow down along your journey to enjoy it all and be present in the moment. There is no point in rushing to get to the end of the task or project or even to get to the peak of the mountain climbing unless you enjoy the journey along the way.

    As Miley Cyrus sings about it in "The Climb" song, which is very powerful indeed. 

    Yes! Stay focused and in alignment with the endgame for sure, but stop putting yourself on the conveyor belt and rat-run and only focused on achieving it and moving onto the next thing. 

    I encourage you to listen up when hearing this podcast as I'm really going to help you to understand that life is precious and you're not here just to tick off your endgames! It's all about making memories, experiences and much more.

    Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    9 min
  • 50 - Take The Pressure Off Yourself

    How many times have you put pressure on yourself for something? Have you self-analysed and had a go at yourself that you should be further forward in your life, career, business or relationship than what you are at the moment? 

    I can understand how you feel but it isn't serving you or adding to you at all. Changing your mindset is key and I have a whole load of advice in this podcast episode for you in order for you to finally take the pressure off yourself and breathe.

    Enjoy this podcast and connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    10 min
  • 49 - Be Unapologetically You!

    Go forward in your life, business, work and relationships being unapologetically you. It's liberating and pure freedom when you know that you are being genuine, real and raw and your true self, with no pretence and you're being your own original blueprint. Like Gary Vee, who is a legend at this, you say it as it is, be honest and don't blanket cover anything. You are being true to your soul and you'll attract the right people who align with you.

    It's a wonderful place to be. Hear all the goodness on this episode and enjoy it.

    Connect with Rebecca here - www.rebeccaadamsbiz.com

    Have the best day!

    9 min

About Smashing Through...

From the publisher's feed

Smash through old patterns. Rewire your mind. Rise.