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Checka Cee joins old radio colleague and buddy Ali Mac to talk about their love for running, and how good it is for the body. Dead beat or dead strong, Ali Mac knows how important it is for her mental sanity to run daily. She explains her reason for snapping back with her two feet on the ground after job loss and other daily dilemmas. Ali shares her quest to conquer a few marathons a year, then head out of the country to run a big race. She talks about her "song count" philosophy and how it helps her get through her training. If you need a good pick me up for the holidays into the new year or you're trying to work towards your fitness goals, Ali definitely gives some good advice to get your snapback on that pavment!
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Checka Cee talks to Australian native, Author Lisa Cox about her struggles to disrupt the stereotypes of a housewife after her life changed 16 years ago and she became disabled. Lisa, shares the struggle of having to hear that she will not have a leg or fingers anymore. however she also shares her magic behind being optimistic about it all. Lisa is on a quest to help major companies become more inclusive and bridge the gaps between the disabled and people without disabilities. She prides herself in disrupting these barriers and with an extensive background in marketing it all comes natural. More about Lisa at lisacox.co
Support the show (http://PayPal.com/checkacee)
Checka Cee talks to Australian native, Author Lisa Cox about her struggles to disrupt the stereotypes of a housewife after her life changed 16 years ago and she became disabled. Lisa, shares the struggle of having to hear that she will not have a leg or fingers anymore. however she also shares her magic behind being optimistic about it all. Lisa is on a quest to help major companies become more inclusive and bridge the gaps between the disabled and people without disabilities. She prides herself in disrupting these barriers and with an extensive background in marketing it all comes natural. More about Lisa at lisacox.co
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I know we don't like to discuss theft and death but it is the holidays and we are in the middle of a pandemic. Many families are loosing loved ones and/ or getting robbed or hacked. Checka Cee chats with agent Cindy Gilyard about what we should know when it comes to life insurance. Cindy shares her personal stories and why she enjoys helping people through the process. We talked about the skeptics and how they are being left behind when it comes to making the right decisions for their families. Take a listen and reach out to her on facebook @cindydenisegilyardtate
Support the show (http://PayPal.com/checkacee)
I know we don't like to discuss theft and death but it is the holidays and we are in the middle of a pandemic. Many families are loosing loved ones and/ or getting robbed or hacked. Checka Cee chats with agent Cindy Gilyard about what we should know when it comes to life insurance. Cindy shares her personal stories and why she enjoys helping people through the process. We talked about the skeptics and how they are being left behind when it comes to making the right decisions for their families. Take a listen and reach out to her on facebook @cindydenisegilyardtate
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Checka Cee chats with mother Katie, and daughter Liv about their holistic journey to recovery. After being diagnosed with leukemia the odds were slim and Liv's parents wanted to find a better way than chemo. In this episode they talk about the holistic journey, the supplements, diet, detox, and what it took to get through Liv's survival. Liv also had to adapt socially with friends and she unravels that experience for us. Liv continues holistic treatment to stay cancer free and you can listen to Katie and Liv in their Snapback Journey story now!
Support the show (http://PayPal.com/checkacee)
Checka Cee chats with mother Katie, and daughter Liv about their holistic journey to recovery. After being diagnosed with leukemia the odds were slim and Liv's parents wanted to find a better way than chemo. In this episode they talk about the holistic journey, the supplements, diet, detox, and what it took to get through Liv's survival. Liv also had to adapt socially with friends and she unravels that experience for us. Liv continues holistic treatment to stay cancer free and you can listen to Katie and Liv in their Snapback Journey story now!
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Checka Cee chats with Money Confidence Coach, Aimee Cerka. Aimee shares ways in which you can find hidden money you didn't know you had at the end of the month. She also talks about ways in which you can balance a healthy budget with your husband and/or life partner. This financial confidence coach shares where people are going wrong in their spending habits. Aimee manages to balance homeschooling her children, the finances, and running her business, all while being an amazing wife by planning all meals for her husband. You can check out her financial strategies, snag a budget makeover guide, or book a one on one session with her at www.Aimeecerka.com
Support the show (http://PayPal.com/checkacee)
Checka Cee chats with Money Confidence Coach, Aimee Cerka. Aimee shares ways in which you can find hidden money you didn't know you had at the end of the month. She also talks about ways in which you can balance a healthy budget with your husband and/or life partner. This financial confidence coach shares where people are going wrong in their spending habits. Aimee manages to balance homeschooling her children, the finances, and running her business, all while being an amazing wife by planning all meals for her husband. You can check out her financial strategies, snag a budget makeover guide, or book a one on one session with her at www.Aimeecerka.com
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Checka Cee hops on this episode with her fellow entrepreneur and long time homegirl, Luz Echevarria who bleeds hustle. We explore the word hustle and it's sometimes negative connotation when used as a way to describe a person with great work ethic and drive. Luz recommends some of her favorite leadership books and talks about what it takes to have grit as an entrepreneur and mentor for many. Listen to her philosophy about working the stereotypical corporate job, as opposed to being an entrepreneur. She also believes that life is more about the pursuit of joyfulness not happiness, which aligns with your passion and values! You can contact her for her mentorship program and all things hustle at [email protected] or @luzeechevarria
Support the show (http://PayPal.com/checkacee)
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