Snooze with Sam

Snooze with Sam

By Snooze with SamHealth & Fitness
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Snooze with Sam episodes

  • This is for you all: broken body to cycling the length of the UK... in just 1 year.

    From a hospital bed to 1100 miles of the open road: this cycling journey is a testament to what we can achieve when we face our circumstances. The only reason I've made this video is to hopefully inspire us all.In June' 25, I was broken and hospitalised for 3 months, facing the prospect of never walking, or even worse, losing my legs. Today, I am documenting my ride from Land's End to John o' Groats to raise money for charity as well as to show US ALL what we can truly do. This challenge is about proving that our future remains in our own hands, regardless of the physical obstacles we face. Navigating the route has been as much a mental test as a physical one, forcing me to confront my limitations while pushing forward.I am sharing this to offer inspiration to anyone currently feeling stuck or defined by their past. We all have a say in how our narrative moves forward, even when the path is difficult. Finding the motivation to keep WATING to grow is a practice in resilience, and I hope this documentation provides a perspective on how we can rebuild ourselves, one mile at a time.Please let me know in the comments how you handle your own challenges.0:00: Introduction01:03: A Journey of Resilience06:22: Mentally Preparing - The Train South to Penzance (12 miles from Lands End)07:49: Day 1 & 2 - Accustoming to Cornwall09:51: Day 3 & 4 - Progress Through Devon and Somerset12:01: Day 5 & 6 - Settling into the Rythm through Gloucestershire14:13: Day 7 & 8 - Determined Sights on Derbyshire17:23: Day 9 & 10 - Nearly Halfway! Derby to Yorkshire20:27: Day 11 & 12 - Yorkshire to Newcastle (Whoops)22:45: Day 13 - Marvelling at the Distance Covered: Northumberland to Blackhill Farm28:31: Day 15 - Can hardly believe I've got myself back to Scotland: Blackhill to Edinburgh32:46: Day 16 - Edinburgh to Dunkelf: Familiar Comforts40:01: Day 17 - Dunkeld to Dalwhinnie (and a wee susprise...)46:36: Day 18 - It's Beginning to Sink In: Sights on Inverness51:05: Day 19 - The 'Last Stretch': Inverness to Golspie55:54: Day 20 - Golspie to Wick: So Close Now01:01:43: Day 21 - This Is It: Actually Reaching John O'Groats01:05:32: BONUS ROUND - My Second Home (Orkney)01:10:18: Now I've Completed What I Set Out to AchieveOf course, if you're now here, I write and narrate sleep stories! That is my real job. This is a one off (for now), but I hope you'll enjoy what else I've shared with my amazing community here. Welcome, if so. :)Lots of love, S xAlso, plenty of ways to engage with and support Snooze with Sam on Patreon here, such as LOADS of exclusive stories:www.patreon.com/snoozewithsamMy other channel, slow_space, is also committed to the concept of slowing down and appreciating the more analogue joys in this digital world. You may like that, too:https://www.youtube.com/@my__slow__space

    1 hr 14 min
  • The Highland Express 🍂😴🚞 Guided Train Ambience Sleep Story

    The Highland Express is a guided steam train that takes passengers on a magical journey through the Scottish Highlands. In this sleep story, you'll get to experience the sights and sounds of the train while you're sleeping.If you're a Harry Potter fan, then this train is definitely for you! In this sleep story, you'll get to experience the sights and sounds of the Highland Express while you're sleeping. This train is perfect for anyone looking for a unique and memorable travel experience. So buckle up for your journey on the Highland Express!Let me know how you enjoy it! :)Sam xMake yourself comfortable and relax with this soothing tale.Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamDonate a one-time pledge here!https://ko-fi.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon OR Ko-fi. This way I can continue to do what I do!Thank you.Sam

    Support me here: (become a valued member & perks) https://www.patreon.com/snoozewithsam(ONE-TIME DONATION option!)https://ko-fi.com/snoozewithsam ​Listen on YouTube: / @snoozewithsam Listen on Amazon Music:https://music.amazon.co.uk/podcasts/4...Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/...These original works are the property of Snooze with Sam, © Copyright 2020-2023. All rights reserved.


    1 hr 32 min
  • Sleep Beneath the Moonlight 🌙😴✨ Dreamy Sleep Story with 40 Hz Binaural Beats & Immersive Ambience

    In this sleep story, you'll fall asleep under the moonlight with calming Scottish voice, soothing 40 Hz binaural beats and immersive ambience. As you drift off to dreamland, you'll subconsciously learn how to fall asleep and stay asleep for longer periods of time.If you're looking for a relaxing sleep story that will help you fall asleep quickly, then this is the perfect video for you! It's gentle enough for beginners, but has enough depth to really improve your sleep experience. Plus, the binaural beats and immersive ambience will help you drift off to dreamland in minutes!Let me know how you enjoy it! :)Sam xMake yourself comfortable and relax with this soothing tale.Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamDonate a one-time pledge here!https://ko-fi.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon OR Ko-fi. This way I can continue to do what I do!Thank you.SamSupport me here: (become a valued member & perks) https://www.patreon.com/snoozewithsam(ONE-TIME DONATION option!)https://ko-fi.com/snoozewithsam ​Listen on YouTube:   / @snoozewithsam  Listen on Amazon Music:https://music.amazon.co.uk/podcasts/4...Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/...These original works are the property of Snooze with Sam, © Copyright 2020-2023. All rights reserved.

    2 hr 36 min
  • Magical Harry Potter Audiobook ✨🧙‍♂️🍃 Hogwarts Chronicles Sleep Story {ASMR & Sleep Music}
    In this magical Harry Potter audiobook, we travel to Hogwarts and meet the beloved characters like Harry Potter, Ron Weasley and Hermione Granger! We listen to the sleep story and experience the magic of Harry Potter in a whole new way.If you're a fan of the Harry Potter series, then this audiobook is definitely for you! We explore the magical world of Hogwarts and hear the story of Harry Potter from a different perspective. This is a great way to spend a lazy afternoon or to fall asleep listening to a story.Make yourself comfortable and relax in these soothing fairy tales.Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do!Thank you.Sam00:00 - Prepare for Your Journey03:01 - Waking Up in Hogwarts, The Journey Begins30:30 - Your First Class: Potions46:02 - Potions Class: a Lucky Find54:46 - Your Second Class: Herbology01:05:20 - Hogwarts ambienceSupport me here: https://www.patreon.com/snoozewithsam​Listen on YouTube:https://www.youtube.com/channel/UC5LJ...​Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/...These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved."Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.These original works are the property of Snooze with Sam, © Copyright 2020-2023. All rights reserved.#sleepstoryforgrownups #SleepStory​ #scottishsleepstory​ #guidedmeditation​ #sleepmeditation​ #deepsleep​ #bedtimestory​ #bedtimestoryforgrownups​ #asmr​ #sleepasmr​ #fallasleepfast​ #sleep​ #jasonstephenson​ #calm YOU CAN NOW DONATE HERE: https://ko-fi.com/snoozewithsamThank you! :) S x
    2 hr 4 min
  • The Secret Garden🌺🌹🌼Spring Ambience Sleep Story {ASMR}

    🌼The perfect guided sleep story for everyone! Let's come back to stories with a bang! I love this one, and it incidentally shares a lot with what I've just experienced. I wrote this in anticipation, I suppose! The Secret Garden is all about simple pleasures and appreciating what we truly need as people in a busy world.  I hope you enjoy this one, and let it inspire you. 

    Lots of love and thanks for your continued support.  Love to all, and thank you as always.  Sam x   

    Make yourself comfortable and relax with this soothing tale.  

    Support me in creating these stories on Patreon:  https://www.patreon.com/snoozewithsam 

    If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon.
    This way I can continue to do what I do!  Thank you.  Sam   

    Support me here:  https://www.patreon.com/snoozewithsam

    Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ 

    Listen on Amazon Music: https://music.amazon.co.uk/podcasts/40f901d4-2422-424f-9ad8-0a9e34ce86a8/snooze-with-sam 

    All of my stories are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.  

    "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.   

    These original works are the property of Snooze with Sam, © Copyright 2020-2026. All rights reserved.

    1 hr 43 min
  • Herbology, Patronus Magic & An Alarming Prophecy ✨ Harry Potter ASMR

    In Part 3 of this magical Harry Potter sleep story, we have Patronus tuition, Herbology hilarities, and an alarming prophecy! It's time to continue your magical new term at Hogwarts! This gentle fan-fiction sleep story invites you to unwind with candlelit halls, the warm Great Hall feast, and the quiet promise of adventure in your third year. As always, you'll experience this adventure with your good friends Harry, Hermione, and Ron, as well as many other favourite characters!✨ Ideal for relaxation, insomnia relief, study breaks, or peaceful background listening - it's quite good at that!#HarryPotterSleepStory #BedtimeStory #RelaxingNarration #WizardingWorld #SleepAidS x❤️ Visit https://snoozewithsam.com/ and support us through our amazing merchandise! ❤️Other wonderful Harry Potter stories:First Year!- First Year Begins: https://www.youtube.com/watch?v=KHLi1yTjuoY- Complete FIRST Chronicles/Year: https://youtu.be/9rqP0x3oV_I?si=weWCSLQUfycUimTeSecond Year!- Part 2: https://youtu.be/QN5xppnjmHw- Part 3: https://youtu.be/HefopBOizvI- Part 4: https://youtu.be/3bGja_4gu5Y- Part 5: https://youtu.be/InZL0pk5Sio4 HOURS compilation: https://www.youtube.com/watch?v=0urhC-kqyds&t=107sSupport me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do!Thank you.Sam00:22 - Small Creatures, Larger Shadows...04:29 - CHAPTER 6: Lupin's Lessons in Light13:46 - CHAPTER 7: Things That Shouldn't Be Possible (Hermione!)25:36 - Rudely Awoken41:33 - CHAPTER 8: Talons & Trouble at Breakfast55:20 - Hogwarts Music & AmbienceSupport me here: https://www.patreon.com/snoozewithsam​Listen on YouTube:https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ​Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/by/3.0/"Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.These original works are the property of Snooze with Sam, © Copyright 2020-2026. All elements within this work are inspired by J.K. Rowlings Harry Potter, and not associated with the original in any way. All rights reserved.

    3 hr 3 min
  • Soft rain on our campervan roof in the Scottish Highlands | Guided, Ambience Sleep Story
    Listening to the soft rain ambience fall on our campervan roof in the Scottish Highlands was one of the most relaxing and sleep-inducing experiences we've ever had.Thanks to this Guided, Immersive Sleep Story with White Noise ambience, you will be able to drift off to sleep and enjoy a peaceful sleep story that takes you on a journey through the Scottish Highlands. This sleep story is perfect for anyone struggling with insomnia or Difficulty Falling Asleep, and it guaranteed a peaceful, refreshing sleep.Let me know how you enjoy it! :)Sam xMake yourself comfortable and relax with this soothing tale.Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamDonate a one-time pledge here!https://ko-fi.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon OR Ko-fi. This way I can continue to do what I do!Thank you.Sam00:00 - Escaping the rainfall09:01 - Brewing tea, musing13:35 - Tea's ready19:12 - Roadtrip daydreaming28:46 - 'A famous quote'34:31 - European tour43:11 - Tropical paradise53:00 - Settle56:56 - Falling asleep to the Scottish rainSupport me here: (become a valued member & perks) https://www.patreon.com/snoozewithsam(ONE-TIME DONATION option!)https://ko-fi.com/snoozewithsam ​Listen on YouTube:https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQListen on Amazon Music:https://music.amazon.co.uk/podcasts/40f901d4-2422-424f-9ad8-0a9e34ce86a8/snooze-with-samMusic and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/by/3.0/These original works are the property of Snooze with Sam, © Copyright 2020-2023. All rights reserved."Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.These original works are the property of Snooze with Sam, © Copyright 2020-2023. All rights reserved.#sleepstoryforgrownups #SleepStory​ #scottishsleepstory​ #guidedmeditation​ #sleepmeditation​ #deepsleep​ #bedtimestory​ #bedtimestoryforgrownups​ #asmr​ #sleepasmr​ #fallasleepfast​ #sleep​ #jasonstephenson​ #calm YOU CAN NOW DONATE HERE: https://ko-fi.com/snoozewithsamThank you! :) S x
    3 hr 3 min
  • The Train That Stops for Tea | Scottish Highlands Sleep Story & ASMR Ambiance

    Drift into deep, peaceful sleep with this soothing sleep story set in the Scottish Highlands where we ride a steam train from Edinburgh into the peaceful Scottish Glens! Journey to forgotten tranquility hidden among misty mountains and ancient mountains, where my gentle narration, calming Scottish ambience, and soft ASMR help quiet the mind and ease you into rest. This relaxing bedtime story is perfect for insomnia relief, stress reduction, meditation, or falling asleep fast.Let me know how you enjoy it! :)

    Sam x❤️

    Visit https://snoozewithsam.com/ and support us through our amazing merchandise! ❤️

    Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsam

    If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do! Thank you.

    Sam

    00:00 - Introduction

    04:22 - Edinburgh City

    07:39 - Streets to Scenery

    18:43 - Tea in the Glens

    23:25 - Discovering Utter Peace

    32:20 - The Train Waits

    45:06 - Soothing Highland Nature & Sleep Music


    Support me here: https://www.patreon.com/snoozewithsam​Listen on YouTube:https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQListen on Amazon Music:https://music.amazon.co.uk/podcasts/40f901d4-2422-424f-9ad8-0a9e34ce86a8/snooze-with-samMusic and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.com

    Licensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/by/3.0/"Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."

    Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

    These original works are the property of Snooze with Sam, © Copyright 2020-2026. All rights reserved.

    YOU CAN NOW DONATE HERE: https://ko-fi.com/snoozewithsam.

    Thank you! :) S x

    3 hr 30 min
  • Beautiful & Sleepy Scottish Poetry✨💙 Bedtime Stories for Grown Ups to help Insomnia {ASMR}
    Do you suffer from insomnia? Struggling to fall asleep at night?This video is for you! In this beautiful and sleepy Scottish poetry video, I'll be sharing bedtime stories to help you sleep better.My stories are music therapy for people with insomnia. They're gentle, calming and beautiful, and they'll help you drift off to sleep. So if you're struggling with insomnia, give these bedtime stories a try!This story is provided courtesy of my wonderful patrons - this story is over a year old, and they've allowed me to share it with you! If you'd like to access 10+ patron-exclusive stories, you can find them on Patreon! :)Let me know how you enjoy it! :)Sam xMake yourself comfortable and relax with this soothing tale.Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do!Thank you.SamSupport me here: https://www.patreon.com/snoozewithsam​Listen on YouTube:https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQListen on Amazon Music:https://music.amazon.co.uk/podcasts/40f901d4-2422-424f-9ad8-0a9e34ce86a8/snooze-with-samMusic and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/by/3.0/These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved."Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved.
    1 hr 4 min
  • The Heart-warming Story of Greyfriars Bobby: Soothing Sleep Story (Soft Spoken ASMR)

    Unwind and drift off to sleep with the heartwarming tale of Greyfriars Bobby, a loyal and beloved dog from Edinburgh, Scotland. This soothing ASMR story is designed to help you relax and calm your mind, using gentle whispers, calming sound effects, and a peaceful narrative to guide you into a deep and restful sleep. As you listen to the story of Greyfriars Bobby, imagine yourself in the picturesque streets of Edinburgh, surrounded by the sights and sounds of a bygone era. Allow the soothing tones and calming atmosphere to wash over you, melting away stress and anxiety, and filling you with a sense of tranquility and peace. So why not get cozy, close your eyes, and let the soothing sounds and gentle whispers of this ASMR story lull you into a deep and rejuvenating sleep?

    Support me in creating these stories on Patreon:  https://www.patreon.com/snoozewithsam

    If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. 

    This way I can continue to do what I do!  Thank you.  Sam


    Support me here:  https://www.patreon.com/snoozewithsam

    ​Listen on Spotify: https://open.spotify.com/show/2CyKHH5

    Listen on Google Podcasts: https://www.google.com/podcasts?feed=

    Listen on YouTube: https://www.youtube.com/watch?v=b1c9CrZvBII


    All of my stories are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.  

    "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

    31 min

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