After a prolonged period of pressure, stress, anxiety, lack of sleep, burning the candle at both ends, huge responsibility it was very evident that Chris himself became very aware that he was having a meltdown and found himself sitting in front of his doctor crying as he explained how he was feeling the doctor said "Chris you need tp take time out", which he really took on board and switched off his mobile phone, logged out of his emails, sent in a sick note and NEVER returned to the same place of work !!