The Recovery book by Russell Brand is about finding freedom from our addictions. In episode 9 of the Sober Bros video podcast, we review it and share our highlights. Should you read it? Is it any good? Find out as we read excerpts and give our opinions.

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📚 Russell Brand's Recovery book

📚 CHAPTERS

(00:00) Warming up

(04:38) Reading from the book

(17:34) Takeaways and final thoughts

The Dark Side of Bud Light's New Marketing Campaign: How to Protect Our Youth from Corporate Conditioning.

🔗 Links mentioned in this episode

🔎 ⁠Bud Light VP interview⁠

📚 ⁠Die Wise book⁠

📚 ⁠Plant Intelligence book⁠

_____________________

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(00:00) Introduction

(03:11) What’s up Daniel?

(08:58) What’s up David?

(26:28) Bud light targets the youth

(42:59) The many faces of addiction

(50:42) Book recommendations

In episode 6, we discuss the shocking truth about time and money costs from alcoholism. We reveal lifestyle tips based on our personal experience to help you live a better life. Join us as we explore how you can stay free and take control of your life. Recorded in Sedona Arizona, Daniel and David Whipple bring you a deep and entertaining conversation on the Sober Bros video podcast.

(00:00) Introduction

(00:53) Daniel waves a magic wand

(03:45) David waves his magic wand

(05:49) Money and time we’ve wasted on addiction

(17:05) Tips and tools for wellness in recovery

(30:25) Now accepting guests for interviews

In episode five, we talk about the transformative power of nature therapy in breaking free from addiction, and share insights on how immersing in nature can help in addiction recovery and promote overall wellness. From the calming effects of nature to the benefits of physical activity, we explore the different ways nature therapy can support those struggling with addiction.

Whether you're in recovery yourself or know someone who is, this episode offers practical tips and inspiration for incorporating nature into your journey towards healing. Recorded on the beautiful red rocks of Sedona Arizona, Daniel and David Whipple bring you a deep and entertaining conversation about nature, relationships, temptations, and more on the Sober Bros video podcast.

(00:00) Introduction

(01:17) What’s going on with Daniel

(08:34) What’s up with David

(15:46) The impact of alcohol on relationships

(29:13) Tips for overcoming temptations

(34:26) The importance of nature

(39:08) Join us in the Sober Squad

Childhood traumas can have a profound impact on our lives, contributing to a range of mental health issues and unhealthy coping mechanisms like addiction. We explore the connections and offer practical strategies for overcoming trauma and recovering from addictions. Whether you're struggling with addiction yourself, or know someone who is, this video offers valuable insights and advice for taking control of your life and healing from the past.

(00:50) What’s up with Daniel - he’s traumatized

(17:00) Daniel’s protocols for dirtbag alcoholics

(26:46) An unexpected comment from a listener

(31:02) The Sober Squad Newsletter

This is a raw and unfiltered conversation between two brothers that talk about their lives over drinks. Join us as we break the bro code and get candid in this deep conversation. What we share here will warm your heart and inspire you to reflect on your own life experiences.

https://bio.site/soberbros

The War Of Art

00:31 What’s up with Daniel

We have a story to share with you. It’s a life changing experience we had from when we were thirty. It begins in our hometown Portland Oregon and ends in Sedona Arizona. Episode two explores a powerful travel tale we both shared over ten years ago. It may inspire you to make big changes in your life We hope you dig it. Thanks for tuning in.

🎬 Chapters

05:05 Our great travel story

14:19 Random takeaways

We're not sober yet. First, we drink and tell our origin stories. We invite you to get to know who we are before starting the great journey of sobriety that awaits.

 👉🏼 Our website

https://thesoberbros.com

👉🏼 Find us online

https://bio.site/soberbros

Music we use

📳 Artlist: get your two free months! https://artlist.io/David-4082219 

OFFICIAL TRAILER TEASER | The Sober Bros: Overcoming Addiction Together - A Podcast on Sobriety and Recovery. This is a video podcast about two brothers who decided to overcome their addictions together and share the journey. It's a weekly show with new episodes every Sunday. Now streaming on YouTube, Spotify, Apple Podcasts, and Google.

https://thesoberbros.com

👉🏼 Find us online

https://bio.site/soberbros