Sober In The Morning

It’s official official, welcome to Season 2 and THANK YOU so very much for joining me today.

Season 1, that’s a wrap!!!!!

In today’s episode, I encourage you to consider the thing that people say about you, that may have you question: “are they hating”, “trying to be helpful” or “hurting me??” My Nana used to say “a piece of grain,” and today we’re going to use it as food for though.

It’s 2022 y’all and we are weeks away from Season 2! I just wanted to catch up real quick, while rounding out and wrapping up this season with 40 episodes. Talk soon, ya!

It’s time to realize that we have absolutely no control of time, but with the time that we do have; let’s find ways to make it time well spent. Our time is more valuable than we know because we don’t know how long we will have it.

On today’s episode, I want to show my deepest gratitude by thinking you all for your listenership. I encourage you to listen to previous episodes and share with your community! Please know that you can always share your feedback and reach out to me as I hope to host in person events, guest on the show, and connect with you all in real time.

Today it got deep. We’re talking about mental health: dispelling misconceptions, sharing personal stories and a call to action: how to check-in with yourself. This may be the realest episode I’ve recorded thus far, pass the tissue and let’s get open. *EDIT: I stopped drinking and began therapy at 29. Turning 30 sealed the deal of changing my life*

It’s easy to give advice, but are you on who practices what you preach? Today I encourage you to consider 3-5 pieces of advice you’d share with someone else; and use these jewels this week…for you! Some gems aren’t meant to be dropped, they’ve gotta be stored for your own restoration.

Today we are joined by my dog Snax, who has down all that he could to distract me from recording today’s episode. After four failed attempts to record due to his constant barking and crying, I decided to pivot and record despite his distractions because ‘such is life.’ In this short episode, I aim to remind you to stay the course, despite your distractions—keep going toward your path to greatness!

On today’s episode we are going to come up with three goals to consume during: breakfast, lunch and dinner. Three opportunities to pour into ourselves because we are hungry for growth. Your will to do can absolutely inspire you! So what will you focus on today? You have three opportunities to turn up your power and turn down your doubt. Thank you Les Brown for being a catalyst in our hunger for GREATNESS!