This week on Sober Shenanigans, we sit down with Lucky Lou — 41 years sober, full of gratitude, mischief, and more wisdom than a thousand meetings combined. Lou survived the streets, the chaos, and the odds. Now he plays a handmade indigenous wooden flute like a river monk and drops truth bombs like a heavyweight.

We talk recovery, relapse-proof routines, the gift of service, and why stepping into purpose beats chasing the next dopamine hit. Lou also shares how fly-fishing became his moving meditation and why serenity hits different when you stop fighting the current.

Come for the laughs. Stay for the miracle.

Real Talk. Real Recovery. Sober Shenanigans.

This week we’re joined by Av-C — the Moonlight Mentor — life coach, author, and survivor turned storyteller. She talks about healing, growth, and what it really takes to turn pain into purpose. Real talk, real recovery, and a few laughs along the way.

Tags: recovery, mindset, growth, coaching, sobriety, mental health, motivation, transformation

Here’s a polished description you can use for the Vinny the Chef episode of Sober Shenanigans — written in your show’s signature tone:

This week, Primo and Stauff sit down with Chef Vinny, a man who’s been serving both flavor and faith for over 32 years in recovery. Vinny brings the same discipline and high standards to his sobriety that he does to his kitchen — no shortcuts, no half-measures, and absolutely no excuses. From chaos to culinary mastery, Vinny’s story proves that recovery, like cooking, is all about preparation, patience, and purpose. Come hungry for truth — this episode is well-done.

This week, the Shenanigangsters meet Babyface Mason — a Brooklyn legend with 49 years of sobriety and stories that could fill a library (or a rap album). From the streets of New York to nearly five decades of clean living, Babyface brings that old-school toughness and unfiltered truth that only comes from walking through the fire and surviving it with style. Primo and Stauff dig into what recovery looked like in the 70s, how the game has changed, and why humility still wins every round.

It’s not about how many years you’ve got — it’s about what you’ve learned along the way. And trust us, this guy’s learned plenty.

Tune in for: grit, laughter, gangster wisdom, and a whole lot of hope — straight outta Brooklyn.

🎧 Real Talk. Real Recovery. No Drinks Today.

CAP JUMPS STARTS SEASON 2 WITH HIS FRESH PERSPECTIVE STRAIGHT FROM HAITI. CAP SHARES PLENTY WITH HUMILITY AND GRACE

  Coffee, Chaos, and a Call-In from SoBrew

On this episode of Sober Shenanigans, Primo & Stauff brew up some laughs with Zach from SoBrew Coffee out of Memphis. From chasing dreams to roasting beans, Zach brings his story (and his call-in to the show) straight to the Shenanigang. It’s recovery talk with a jolt of caffeine and plenty of sarcasm.

🎙️ Sober Shenanigans – Episode 2 (LIVE)

Our second Facebook Live show brought the laughs, the raw honesty, and a surprise drop-in from the infamous Kindergarten Convicts! 🤯 From recovery stories to real talk, this episode captures the unpredictable energy of going live — unfiltered, hilarious, and heartfelt.

👉 Tune in as Primo and Stauff tackle audience questions, share insights from the sober journey, and welcome one of our favorite crews to crash the show. You never know who’s going to walk through the wormhole when we’re live…

💻 Watch the full replay on Facebook or listen here for the audio experience.

Hashtags: #SoberShenanigans #LiveAt5 #NoDrinksToday #KindergartenConvicts

🎙️ Surprise Shenanigans Drop!

Stay tuned — this bonus session will be hitting the feed soon 👀🔥

#SoberShenanigans #NoDrinksToday #BehindTheScenes

🎙️ This Week’s Podcast 🎙️

Catch the full episode on ALL audio formats — Apple Podcasts, Spotify, Podbean, and more. 🔊

👉 Tune in, laugh with us, and be part of the #Shenanigang!

#SoberShenanigans #SoberLife #Podcast

Episode Title: Super Fan Mark from Chicago

This week on Sober Shenanigans, we’re joined by none other than Super Mark from Chicago — a true Windy City legend with stories that pack more punch than a deep-dish pizza at midnight. Mark brings his sharp wit, unfiltered honesty, and a whole lot of heart as he dives into recovery, resilience, and what it really means to stay sober in a world that never stops pouring.

From Chi-town grit to laugh-out-loud moments, this episode has it all. Grab your headphones, because when Mark’s in the room, the conversation is as real as it gets.