I think we set a new record with the "F" word. It was said 113 times in this episode.

We started out with Mike's reading and it talked about not being the center of attention, the fact that we can't have everything, and doing the next right thing.

Then an Action item from a reading this week about resentments, that turned into a decent conversation.

On to anxiety, depression, getting early morning texts, someone messing with the word sober and we even got off on a tangent about our mom.

And apparently this little thing we do is spreading around a bit. Mike was approached last weekend by some listeners, who seem to enjoy the podcast.

Finally, we wrapped up with a thing that Bill's dad used to say. We think it's worth the wait. Enjoy the episode

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