Sob.r | Ainsley Michelle

In today's ep, I share with you:

- 3 key tools I used to overcome my drinking triggers & how they can help you

- The mindset you MUST adopt to make your sobriety sustainable

- The #1 thing that kept making me relapse

- How your drinking is linked to your parents (even if they weren't big drinkers)

Ready to get healthy from the inside out? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

Download the Sob.r Tribe app here https://www.sobrtribe.com/sob-r-tribe-app-introductory-offer

In Ep #13 of Sob.r TV I share with you:  

- Why the terms 'alcoholic' and 'addict' are so damaging 

- The #1 thing getting between you and success in your life 

- How to define yourself by your awesomeness instead  

Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge 

#alcoholism #alcoholaddiction #alcoholic #alcoholicthinking #alcoholicsanonymous #gettingsober #sobriety #alcoholfree #soberliving #quitthebooze #quitdrinking #howtostopdrinking

In today's ep you'll discover;

- How to feel nothing towards alcohol, even if you're hanging out with drinkers

- My secret trick for alcohol neutrality in 30 seconds

- The importance of 'trigger checks' 

Download the Sob.r Tribe app here https://www.sobrtribe.com/sob-r-tribe-app-introductory-offer

Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In Ep #11 I share with you;  

- The 4 key benefits of applying Law of Attraction to lose all attachment to (and need for) alcohol  

- This biggest LIE about what Law of Attraction is (and isn't)  

- 3 ways to use LOA to get Sob.r  

Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge 

#sobriety #howtostopdrinking #howtogetsober #alcoholaddiction #quitdrinking #soberliving #alcoholfree #stopdrinking #lawofattractionsobriety #howtouselawofattractiontogetsober

In Ep #10 you'll discover;

- The ONE simple mindset shift you need to get over the sobriety line

- Why you currently can't do that

- How to believe in yourself so you can quit drinking for good

Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

Following on from yesterday, I share with you the most important mantras to help you throughout your sobriety journey.

You'll discover;

* Why most people look at getting sober in the wrong way (and struggle as a result)

* How to stop the 'need a bottle of wine after a hard day' trigger

* How to take alcohol completely out of the equation so it stops being an option

Escape the alcohol trap, join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In today's ep I share with you 5 of the 10 Sob.rlosophies that helped me get Sob.r and STILL be able to socialise with people who drank without feeling like drinking myself.

You'll discover;

* The #1 statement for INSTANTLY eliminating anxiety & your drink triggers 

* How to still be the (Sob.r) life of the party

* How to break the booze struggle fast

Escape the alcohol trap today. Join the Stop Drinking In 30 Days Challenge - all the info is here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

**Contains product promotions

Should you tell people about your decision to get Sob.r? 

In this video I share simple ways to handle the negative criticisms, ask for support in the right way and why YOU should always focus on yourself.  

Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge 

Download the Sob.r Tribe app here https://www.sobrtribe.com/sob-r-tribe-app-introductory-offer 

#gettingsober #howtostopdrinking #relationshipsandsobriety #alcoholaddiction #quitdrinking #soberliving #sober #alcoholfree

In this episode you'll discover

- My #1 mantra for Sob.r success - this is a gamechanger for you

- Why you keep resisting & relapsing

- 3 simple statements to keep you motivated and consistent

Escape the alcohol trap with the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In Ep #5 I share with you;

Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge