Sob.r | Ainsley Michelle

By Sob.r | Ainsley Michelle

A podcast for former party people ready to stop drinking alcohol.

If you're ready to quit drinking and create an exciting alcohol free life, then this is for you. We cover all topics around sobriety... more

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FAQs about Sob.r | Ainsley Michelle:

How many episodes does Sob.r | Ainsley Michelle have?

The podcast currently has 56 episodes available.

Sob.r | Ainsley Michelle episodes:

June 16, 2022Ep #4: The #1 Way To Stop The Shaming, Guilt Driven Self Talk
In Ep #4 I share with you:
The #1 thing you can do to find inner peace to your self shaming turmoil

Why self-punishment is a shitty strategy for getting Sob.r

A simple way of thinking that makes you feel free as a bird (and makes this transformation WAY more fun!)
...more
8min
June 16, 2022Ep #3: Why You Struggle To Say 'No' To Alcohol
In ep #3 I talk about;
Why you get stuck in a tug-o-war with your desire to stop drinking and the old habit of saying 'HELL YEAH' to boozy afternoons in the beer garden

The #1 thing you can do to strengthen your 'No'

How to break free of your emotional attachment to alcohol
Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge
...more
8min
June 14, 2022 Ep #2: Breaking Up With Your Party Boy/Girl Self
In episode #2 I share with you some simple mindset hacks to reframe how you see your sobriety (so it doesn't feel so hard). You'll also discover:
* ONE simple way to solve all of your problems (not just with drinking)
* The easiest way to beat your fear of losing your party boy/girl identity
* The power statement that changed everything for me (and worked!)
* A brainflip to get excited about the next part of your life
* 2 statements to make your Sob.r journey feel easy & fun
If you're ready to take a life-defining step to kicking the drink for good, join the Stop Drinking Alcohol 30 Day Challenge https://www.sobrtribe.com/stop-drinking-in-30-days-challenge
...more
8min
June 13, 2022Ep #1: 4 Things I Did To Stop Drinking Alcohol
In this ep, I share the 4 strategies I used to break free of my emotional attachment to alcohol, to the point where it has ZERO power over me.
In it you'll learn how to:
Completely flip your mindset on alcohol in 2-10 minutes a day

Break off the emotional triggers that have you needing a beer in those weak moments

Why you're failing in your sobriety right now

The #1 thing you MUST do to guarantee Sob.r success
Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge
...more
13min
February 07, 2021 How To Create A Lady Queue
For weekly episode notifications, hit 'follow'
In this episode, you'll discover;
~ Why you MUST catch up to modern dating (or be left in the dust)
~ How to date multiple women with integrity
~ Why a Lady Queue is KEY to finding the right woman
~ How to date lots of chicks without breaking the bank
Get a copy of my book, She Wants You, How To Make Her See It (My secret guide to getting the woman you want as a high value male) here https://askainsleym.com/she-wants-you-how-to-make-her-see-it
...more
5min
January 25, 2021 How Your Vibe Affects Women
In this podcast you'll discover;
* 2 Key emotions that drive or repel attraction
* Why you sabotage your relationships with women (and how to stop)
* Attraction psychology 101
* How to get EVERYTHING you want (not just a woman)
Enjoy!
Ainsley Michelle Ask Ainsley M
Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook
Connect With Women Naturally (program): Man Aligned 40 Day Transformation
Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive
#datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast
...more
10min
November 04, 2020 5 Lies You Keep Telling Yourself (That Stop You Attracting The Woman You Want)
In this episode, you will discover;
* The 5 biggest limiting beliefs you've got that could be killing your love life
* How to let them go & instantly feel confident
* Why 'shyness' isn't a thing
* Why, when you let these go, your attractiveness goes through the roof
Enjoy!
Ainsley Michelle
Ask Ainsley M
Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook
Connect With Women Naturally (program): Man Aligned 40 Day Transformation
Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive
#datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast
...more
10min
October 11, 2020 How To Manifest A Date With A Woman In 12hrs
In this episode, you will discover;
* The secret strategy that myself & my clients have used to manifest a date in 12 hours
* The #1 way to get rid of approach fear
* 5 methods to EASILY connect with women today
* The 1 thing you MUST do before anything else
Enjoy!
Ainsley Michelle
Ask Ainsley M
Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook
Connect With Women Naturally (program): Man Aligned 40 Day Transformation
Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive
#datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast
...more
15min
September 29, 2020 6 Ways To Value Yourself With A Woman... So She Wants To Know You
In this episode, you'll discover;
* My #1 philosophy that makes you irresistible to women
* How to manifest love, relationships, dates... without doing anything
* How to raise your worth & value... even if you can't say 'no'
* How to let go of your attraction to flakey 'party girls', so you can attract a quality women
Enjoy!
Ainsley Michelle
Ask Ainsley M
Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook
Connect With Women Naturally (program): Man Aligned 40 Day Transformation
Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive
#datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast
...more
11min
September 28, 2020 The #1 Secret To REAL Gut Level Attraction Between You & Women
In this episode you'll discover;
* The 4 Games that could be hurting your chances with women
* The 1 thing you NEED to create real, genuine attraction
* How to connect with a woman without saying a word
* The 2 key drivers that attract or repel
Enjoy!
Ainsley Michelle
Ask Ainsley M
Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook
Connect With Women Naturally (program): Man Aligned 40 Day Transformation
Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive
#datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

...more
13min

FAQs about Sob.r | Ainsley Michelle:

How many episodes does Sob.r | Ainsley Michelle have?

The podcast currently has 56 episodes available.