Sob.r | Ainsley Michelle

Sob.r | Ainsley Michelle

By Sob.r | Ainsley MichelleEducationSelf-Improvement
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Sob.r | Ainsley Michelle episodes

  • Ep #3: Why You Struggle To Say 'No' To Alcohol

    In ep #3 I talk about;

    • Why you get stuck in a tug-o-war with your desire to stop drinking and the old habit of saying 'HELL YEAH' to boozy afternoons in the beer garden
    • The #1 thing you can do to strengthen your 'No'
    • How to break free of your emotional attachment to alcohol
    • Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

      8 min
    • Ep #2: Breaking Up With Your Party Boy/Girl Self

      In episode #2 I share with you some simple mindset hacks to reframe how you see your sobriety (so it doesn't feel so hard). You'll also discover:

      * ONE simple way to solve all of your problems (not just with drinking)

      * The easiest way to beat your fear of losing your party boy/girl identity

      * The power statement that changed everything for me (and worked!)

      * A brainflip to get excited about the next part of your life

      * 2 statements to make your Sob.r journey feel easy & fun

      If you're ready to take a life-defining step to kicking the drink for good, join the Stop Drinking Alcohol 30 Day Challenge https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

      8 min
    • Ep #1: 4 Things I Did To Stop Drinking Alcohol

      In this ep, I share the 4 strategies I used to break free of my emotional attachment to alcohol, to the point where it has ZERO power over me.

      In it you'll learn how to:

      • Completely flip your mindset on alcohol in 2-10 minutes a day
      • Break off the emotional triggers that have you needing a beer in those weak moments
      • Why you're failing in your sobriety right now
      • The #1 thing you MUST do to guarantee Sob.r success
      • Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

        13 min
      • How To Create A Lady Queue

        For weekly episode notifications, hit 'follow'

        In this episode, you'll discover;

        ~ Why you MUST catch up to modern dating (or be left in the dust)

        ~ How to date multiple women with integrity

        ~ Why a Lady Queue is KEY to finding the right woman

        ~ How to date lots of chicks without breaking the bank

        Get a copy of my book, She Wants You, How To Make Her See It (My secret guide to getting the woman you want as a high value male) here https://askainsleym.com/she-wants-you-how-to-make-her-see-it

        5 min
      • How Your Vibe Affects Women

        In this podcast you'll discover;

        * 2 Key emotions that drive or repel attraction

        * Why you sabotage your relationships with women (and how to stop)

        * Attraction psychology 101

        * How to get EVERYTHING you want (not just a woman)

        Enjoy!

        Ainsley Michelle Ask Ainsley M

        Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook 

        Connect With Women Naturally (program): Man Aligned 40 Day Transformation

        Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive

        #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

        10 min
      • 5 Lies You Keep Telling Yourself (That Stop You Attracting The Woman You Want)

        In this episode, you will discover;

        * The 5 biggest limiting beliefs you've got that could be killing your love life

        * How to let them go & instantly feel confident

        * Why 'shyness' isn't a thing

        * Why, when you let these go, your attractiveness goes through the roof

        Enjoy!

        Ainsley Michelle

        Ask Ainsley M

        Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook 

        Connect With Women Naturally (program): Man Aligned 40 Day Transformation

        Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive

        #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

        10 min
      • How To Manifest A Date With A Woman In 12hrs

        In this episode, you will discover;

        * The secret strategy that myself & my clients have used to manifest a date in 12 hours

        * The #1 way to get rid of approach fear

        * 5 methods to EASILY connect with women today

        * The 1 thing you MUST do before anything else

        Enjoy!

        Ainsley Michelle

        Ask Ainsley M

        Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook 

        Connect With Women Naturally (program): Man Aligned 40 Day Transformation

        Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive

        #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

        15 min
      • 6 Ways To Value Yourself With A Woman... So She Wants To Know You

        In this episode, you'll discover;

        * My #1 philosophy that makes you irresistible to women

        * How to manifest love, relationships, dates... without doing anything

        * How to raise your worth & value... even if you can't say 'no'

        * How to let go of your attraction to flakey 'party girls', so you can attract a quality women

        Enjoy!

        Ainsley Michelle 

        Ask Ainsley M

        Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook 

        Connect With Women Naturally (program): Man Aligned 40 Day Transformation

        Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive

        #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

        11 min
      • The #1 Secret To REAL Gut Level Attraction Between You & Women

        In this episode you'll discover;

        * The 4 Games that could be hurting your chances with women

        * The 1 thing you NEED to create real, genuine attraction

        * How to connect with a woman without saying a word

        * The 2 key drivers that attract or repel

        Enjoy! 

        Ainsley Michelle

        Ask Ainsley M

        Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook 

        Connect With Women Naturally (program): Man Aligned 40 Day Transformation

        Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive

        #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast


        13 min

      About Sob.r | Ainsley Michelle

      From the publisher's feed

      A podcast for former party people ready to stop drinking alcohol.