Kansas City Current assistant coach Freya Coombe joins Christina Unkel and Lori Lindsey to unpack the culture, detail, and day-to-day standards behind KC’s runaway NWSL Shield season. Freya also shares the now-legendary story of the Rolling Stones concert that almost derailed an early coaching opportunity—and what that taught her about preparation and accountability. We dig into why moving from head coach to assistant changed player dynamics (“they hate me less now”), and we answer a listener’s question on soccer’s “mysterious numbers”: what a 6/8/9/10 actually do, with KC examples.

What you’ll hear

• KC Current’s blueprint: culture > clarity > ruthless game management
• “Standards don’t sleep”: work, don’t whine—and double down after you win
• The assistant’s lens: relationships, selection pressure, and set-piece/defensive detail
• Positions explainer: clear, simple breakdown of 6 / 8 / 9 / 10 (no jargon)

Chapters (mm:ss)

00:00 Cold open — Stones night, dawn flight, and a first-impression test

02:00 Stakes — KC’s Shield in September; why this season is different

05:20 Origin beat — the MetLife concert story and what it changed

10:10 Why KC win — standards, rotation, and game-state control

17:10 Inside the staff — defensive detail under Vlatko; clean-sheet mentality

19:30 “They hate me less now” — assistant vs. head coach dynamics

33:20 Culture rules — train like champs; work, don’t whine

36:57 After the Shield — “now is when we double down”

41:40 Listener letter — what a 6/8/9/10 actually do (KC examples)

47:50 Wrap — playoff look-ahead + where to find more

Guest

Freya Coombe — Assistant Coach, Kansas City Current; former head coach at Gotham FC (Sky Blue) and Angel City FC.

Watch & follow

• All episodes on YouTube → https://www.youtube.com/@SoccerishPodcast

• Show notes & clips (Substack) → https://www.soccerishpodcast.com/

• Shorts playlist → https://www.youtube.com/@SoccerishPodcast/shorts

• IG/TikTok/YouTube: @SoccerishPodcast

Hosts

Christina Unkel (CBS/ITV rules analyst; FIFA referee) & Lori Lindsey (CBS/Amazon/Apple analyst; former USWNT).

Contact / bookings

[email protected] | Red Card Productions

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Sam Coffey joins Soccerish in the thick of the NWSL playoff race to talk pressure, parity, and her past life as a barista. With Lori Lindsey and Christina Unkel, she gets into how to thrive in perhaps the most competitive league in sports: ignore the playoff math, win the day in front of you, and embrace a league where “you lose one game, you’re in 12th.”

What’s inside

• Servant leadership, not ego. Set others up to win; power to do, not power over.
• Unsung heroes. From Willie (Thorns) to Sophie (USWNT): equipment managers, comms, ops, medical—the backbone. Give them their flowers.
• The Emma Hayes effect. Intentionality, women’s health, purpose → performance.
• Parity without panic. Stop doom-scrolling the table; be great today.
• New episodes every Thursday with Christina Unkel & Lori Lindsey.

⏱️ Episode 6 – Sam Coffey | Timecodes

00:00 – Cold open: chaos, tradition vs. “our way” 🎙️

00:48 – Christina + Lori introduce Sam Coffey; pressure of club & country ⚽️

01:25 – Sam arrives (traffic!); first impressions and podcast format 🚦

02:15 – Growing up in a sportswriting family; dinner-table sports talk 📰

04:20 – Family still sports-obsessed; Portland visit stories 🌲

05:30 – Mom’s tennis background; Yankees loyalty 🎾

06:12 – Why Coffey majored in journalism; her sister’s feature writing ✍️

08:28 – “Coffey’s Corner” idea → storytelling beyond soccer 💡

10:36 – Unsung heroes: equipment managers, support staff, behind-the-scenes impact 🧰

12:53 – Gratitude for staff at club and USWNT; “they run the team” 🙌

14:38 – Coffey on leadership style → servant leadership, setting others up 🌟

18:29 – Christina reframes: “It’s power to do something” 🔋

19:05 – Emma Hayes’ influence: female lens, menstrual cycle research, joy in play 🇺🇸

21:40 – Biggest changes in USWNT environment: clarity, intentionality, unity 🧭

24:35 – Barista in camp? Yes → professionalism and comfort ☕️

27:09 – Why details (like coffee!) matter when you play 11 months/year 🔄

28:10 – Pressure of playing while also “building the movement” 🏗️

29:19 – Life after soccer; financial + emotional pressure 💰

30:12 – NWSL playoff race: tight table, mindset of one day at a time 🗓️

33:44 – “Whoever picked us last doesn’t get Portland culture” 🌲

34:27 – Dream guest question: Sam chooses Mikel Arteta (and Declan Rice shoutout) 🔴⚪️

37:15 – Lori’s pick: Megan Rapinoe in a “Gary Neville walk & talk” 🚶‍♀️

37:59 – Wrapping up: NWSL parity, Gotham match preview 🆚

38:32 – Outro: follow Soccerish on YouTube + socials 🔗

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Christina Unkel and Lori Lindsey sit down with Shaw Brown. He’s the person who decides what gets elevated, corrected, or cut—what to zoom in on and what to leave on the floor. Here's the conversation headlines and talking points.

• USWNT, no spin: Why he believes they’re the world’s best team—and where the goals come from next.
• USMNT reality check: Will the team be World Cup ready? What it takes to light up casual fans (hint: reaching the knockout rounds), plus Shaw’s “perfect World Cup” recipe.
• Ref-cam debate: Cool POV vs clunky hardware—why it helps the fan.
• Naomi Girma: Why he calls her the world’s best defender.
• When you’re wrong on air: Fix it next show. Simple as that.
• Breaking into TV: Work,and coachability, plus the 15-second test that launched Christina's TV career.
• Classic Soccerish chaos: CBS calls mid-record; Lori takes the wheel; Christina pops back in like nothing happened.

If you care about the USWNT/USMNT—and want an insider’s take and how TV frames the game—this one’s for you.

00:00 – Cold open: Champions League day chaos; Christina sets the tone ⚽️

00:37 – Shaw: “I would be shocked if they did not win the ’27 World Cup.” 🇺🇸

01:02 – Lori: “I want to do Champions League games… I need to get in touch with somebody in Europe.” ✨

01:59 – Christina: “I love that you’re eating something. What is it that you’re eating?”

02:07 – Lori: “I’m eating tuna… was engulfed in Champions League… let’s eat some tuna.” 🐟

02:22 – “Is it okay? How do you eat tuna?” → mayo + mustard + “everything”

03:02 – Microwave fish & boxed mash confession 🤢

04:23 – Spaghetti with sour cream (and black beans) — childhood favorite → adult regret

05:23 – “Friend… would eat raw ground beef with salt & pepper.”

06:04 – Christina: “By any chance do you see the guest, Lori?”

06:10 – “Who let this guy in?” → Shaw arrives; “legendary” entrance 🙌

08:09 – “You’re going to have to jump in, Lori…” → Lori takes the wheel while Christina handles CBS 🎛️

09:36 – USWNT under Emma Hayes: depth, direction, expectations

10:18 – “Start seeing real squads… blowing some teams up pretty quickly.”

12:43 – Shaw’s origin story: Ipswich to internships to World Cups 🌍

16:24 – “There’s never been depth like this” (USWNT)

18:48 – Naomi Girma praise + repeat: “I’d be shocked if they did not win the ’27 World Cup.” 🛡️

20:36 – Why U.S. players in Europe matters (keepers, CBs, attackers)

23:56 – USMNT state: roster churn, friendlies vs Ecuador, Australia, Paraguay, Uruguay

26:44 – Christina returns: Real Madrid handball — “It’s not the bracing arm.” 🖐️

32:00 – If you’re wrong on air, fix it next show; “the goal is to be correct.” ✅

34:18 – World Cup résumé: seven men’s, seven women’s

35:37 – Keeping 2026 momentum in the U.S.

36:36 – World Cup “recipe”: USMNT knockouts + a Cinderella + Messi’s last run; ticketing gripe 🎟️

41:12 – Stars sell; MLS = weekly chaos and fun (not always “the best,” always entertaining)

45:39 – Ref-cam: “monstrous” vs why Shaw still likes the POV 🎥

47:57 – Breaking into TV: reps, coachability, honest feedback; Christina’s 15-second test

51:26 – Sign-off: gratitude, “pushing the envelope,” see you next week 👋

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This week on Soccerish, Christina Unkel and Lori Lindsey are joined by Susannah Collins.

• Kickback & Career: Susannah takes us inside the launch of Kickback Soccer Media, her time at MLS and CBS, and what it’s like living the USL League One “WAG life” while her husband coaches.
• Breaking News Hits: Mid-recording, the Suárez MLS suspension drops. Susannah reacts, sparking a debate on whether MLS needs villains and why Zlatan was the “good” kind.
• Life Beyond Soccer: Susannah opens up about her breast cancer diagnosis, why she chose to share it publicly, and the support she’s found in the soccer community.
• Scoreline Chaos: The crew close with predictions for the USMNT vs Japan—none of which aged well—before Christina’s power cuts out and Lori wraps the show solo.

It’s Soccerish at its best: human, sharp, funny, unflinching, and unfiltered

.⏱️ Time-Coded Highlights

00:00 – Cold open: Would you rather be punched in the face or spit on? 🤔

00:53 – Christina introduces surprise guest Susannah Collins 🎙️

02:26 – Kickback Soccer Media: why Susannah launched it ahead of 2026

05:03 – From CBS mornings to Kickback nights: life after 4 a.m. alarms

09:19 – The Call Up origins: hotel-bar conversations that became a podcast 🍸

13:26 – Breaking news: Luis Suárez suspended mid-recording

14:55 – Susannah on villains in MLS: “I’d rather be punched than spat on” 🥊

21:12 – Zlatan vs Suárez: what makes a good villain

23:17 – Susannah’s path into soccer media (and a DM that changed everything)

26:45 – Life in USL League One: Susannah on being a “WAG” and her husband’s red card 🚩

29:20 – Susannah shares her breast cancer diagnosis and why she went public ❤️

36:31 – The power of community: how soccer rallied around her

38:55 – Shaving her head: family support, laughter, and hidden gray hair ✂️😳

40:21 – The wig reality: “Good Lord, they’re expensive” 💸

40:55 – Charlie Davies’ advice: “Don’t let cancer win” 💪

42:25 – Christina on wanting Storm’s white hair ⚡

43:04 – Susannah: “Lori Lindsey’s my hair inspiration” ✨

43:29 – USMNT vs Japan predictions (none of which aged well) 🇯🇵🇺🇸

45:36 – Christina’s power cut → Lori closes the show solo ⚡

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Back in our first week of Soccerish, our friend Julie Foudy sat down with us, dropped an incredible behind-the-scenes story about launching a new podcast with Billie Jean King and Abby Wambach—then told us we had to delay airing it and wait for the official announcement. Fair enough.

We’ve been sitting on it ever since. Now the embargo is over, and you’re getting the whole thing: how Welcome to the Party was born at an Angel City game, why Billie Jean is secretly the funniest person in the room, Abby’s golden-retriever energy, and Julie admitting she has “no ..... idea what TikTok is.”

It’s smart, chaotic, and joyful. In other words: peak Soccerish.

⏱️ Time-Coded Highlights

00:00 – Cold open: “How do we win at podcasting? How do we become number one?” 🎙️

00:21 – Soccerish relaunch + surprise guest Julie Foudy joins the party

01:02 – Julie reveals her new podcast Welcome to the Party with Billie Jean King & Abby Wambach 🎉

01:35 – Behind the scenes: how a quiet Angel City moment with Billie Jean sparked the idea

03:08 – The spark turns real: Abby bounds in, they decide to launch together

03:33 – Format preview: 2x weekly shows → interviews, plays, big moments, topical riffs

04:32 – “It’ll be a party”: equal parts smart, ridiculous, and fun

05:23 – Why separate studios, but lots of live events & “watch with us” parties planned 🥳

07:12 – Julie on Glennon Doyle’s influence: “What Glennon did for women’s sports is what Taylor’s doing for the NFL”

08:09 – Abby’s return after a decade: healing, joy, and a new media company launch

08:56 – The grand plan: Treat Media, a women’s sports network run by athletes, not middlemen 💪

09:58 – Christina and Lori tease Kevin as “the good middleman” 😂

10:30 – Julie on the joy of working with Abby and Billie: laughter, hats, and high energy

10:51 – Distribution: YouTube, Spotify, TikTok, video-first production

11:45 – Billie Jean uncensored: “How do we win at podcasting?”

11:52 – Julie: “Have a ton of fun—then you’re number one”

12:15 – Official launch: September 4 in We Can Do Hard Things feed + dedicated Welcome to the Party feed

12:44 – Julie on TikTok: “I have no effing idea what TikTok is” 🤷‍♀️

13:12 – Farewell: Soccerish sends Julie off with congrats & good luck ❤️

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This week on Soccerish, Christine and Lori unpack the season’s most explosive penalty moment Thomas Muller's overtime goal for the Vancouver Whitecaps —was it actually clear and obvious or just really, really unlucky for St Louis City? We dive into the referee world, where one decision can trigger a cascade of group texts, Monday-morning blowups, and reassessments that make you second-guess everything.

Then there's 40,000+ fans cramming into Oracle Park for Bay FC vs. Washington Spirit—proof the NWSL isn’t just growing, it's booming.

And finally: Jill Loyden joins the mic. Yes, the former USWNT keeper and founder of The Keeper Institute, but also one of the sharpest analysts in the booth—heard everywhere from ESPN and CBS to ION and NWSL. She’s here to dismantle how goalkeeping is actually being taught—science-backed, coach-first, and built to make every kid think, “Yeah, I want to be that last line.”

Refereeing chaos. Stadium-shaking crowds. A kicker (in the literal and metaphorical sense). That’s your episode.

⏱️ Time-Coded Highlights

00:00 – Welcome back: Christina vs. Lori on a controversial Vancouver penalty call 🎥

00:54 – Oracle Park packs 40,000 fans for Bay FC vs. Washington Spirit ⚽🔥

02:40 – Women’s sports boom: rugby shout-out & Christina’s unlucky sports weekend

04:30 – The penalty breakdown: was it clear & obvious or just “unfortunate”? 🤔

06:10 – Lori: “It doesn’t look like a penalty to me” → Christina confirms no-penalty

08:15 – VAR debate: who initiated contact and was the defender allowed that space?

12:20 – Christina on “robot referees” vs. refs who feel the game 🧠

14:02 – Inside the referee world: one mistake sets off a storm of texts & calls 📱

16:30 – Education over punishment: how refs review clips every Monday/Wednesday

19:20 – Why NWSL & USL refs need full-time status (and still aren’t paid like it)

20:25 – Jill Loyden joins: from USWNT keeper to world domination at TKI 🧤

24:00 – Jill’s path: small-town NJ → Hope Solo’s teammate → coach & founder

27:10 – Building The Keeper Institute: from South Jersey to a national brand 🌍

29:45 – The evolution of goalkeeping: shot-stopper era is over, playmakers rise

32:10 – Why England is ahead in keeper development & what the U.S. must fix

33:45 – Jill on training coaches, not just kids: a science-based “coaching college”

37:50 – Success markers: curiosity, bravery, and goalies who want to learn more

40:17 – “Rising tide lifts all ships” – how better coaching raises everyone’s level

42:09 – Who played in every U.S. pro league? Lori reveals the short list 📜

43:30 – Heather Mitts vs. Marta: Christina’s unforgettable yellow-card story 😅

45:01 – Jill’s big picture: building coaches early to change U.S. goalkeeping

46:37 – Would you toss the penalty cheat-sheet water bottle into the stands? 💦

48:09 – Jill: “I don’t care about winning anymore, only development”

49:15 – Farewell to Jill: “One of the best humans in the game” ❤️

50:30 – Christina on goalkeeper initiatives & corporate partners fueling change

51:56 – Looking ahead: Labor Day matches, CBS game, and the grind of ticket sales

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It was supposed to be scripted. We had stats, notes, a plan and even a quiz. Then Julie Foudy showed up.

This week on Soccerish: a serious debate about Vegas bookies and plant survival, a nod to Emma Hayes’ calm rebuild and cultural reset of the USWNT, and a philosophical discussion about who does what in a bar fight. Also: Connecticut fireside chats, wine math, how Julie is coping with her daughter leaving for college and why “Soccerish” is the only name that captures this kind of freewheeling conversation.

What did you expect when Christina, Lori and Julie got together? Oh we forgot, there's a running joke about Christina's financials too. And then there's Julie's broadcasting boo-boo....hot mics are dangerous.

⏱️ Time-Coded Highlights

00:00 – “Welcome to… not Gourish!” – Lori and Christina unveil Soccerish

00:40 – Lori: “It means everything we want it to mean” – redefining the show’s scope

01:11 – Christina vs. Werther’s (or “Weathers”) 🍬

01:18 – Christina shows off her gifted plant: El Jefe 🌱

01:48 – “Will this plant survive?” → the first official Soccerish prop bet

03:08 – Girls’ trip at Ojai with Sarah Spain, Aliyah Boston & more ✨

04:14 – CBS talent meeting takeaways: people want more referee talk

05:28 – Julie Foudy appears on screen 🎉

06:06 – Julie on her daughter leaving for college (tears, stories, first day feels)

08:13 – Sarah Spain in a dark alley → “She’s had some bar fights, no question”

09:04 – Roles in a hypothetical bar fight: protector, joker, getaway driver

10:02 – Lori’s “Summer of Lori”: Copa América, Euros, endless games

12:55 – Foudy’s hot-mic college cup story: “Put a pitchfork in her” 🔥

13:59 – KC vs Orlando meltdown, 100° heat, 9-hour delay

15:18 – Christina: “I’m just doing the financials” (again) 💸

16:03 – Lost medals & dirty trophies: why hardware belongs “to the people”

18:16 – Trophy boat parade: beer, tequila, and Mayor Jane chugging 🚤🏆

19:28 – Why Christina built the Tampa Bay Sun when no option existed

19:57 – Fun fact: Lori played in every U.S. women’s pro league but one

22:25 – Early NWSL locker rooms: “basically like a high school gym”

23:11 – From sportsplex chaos to Portland’s world-class facilities

24:20 – Christina on referee abuse, policy, and leaving education behind

25:10 – Christina name-checked in Anson Dorrance’s NCAA email 💥

26:54 – EPL flashback: was that a foul or just keeper weakness?

27:45 – Planning a Soccerish live show around Alex Morgan’s Philly send-off

29:28 – Foudy recalls Becky Sauerbrunn’s surprise ESPNW honor

32:06 – Emma Hayes’ calm rebuild: freedom, joy, and intentional culture reset

34:07 – Foudy signs off: “Congrats y’all on Soccerish!” 🎙️

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Before everything changes, Christina and Lori want to say thank you—and look back on the best moments from Season 1 of The Soccer Podcast USA.

In this special episode, we’ve divided our favorite clips into four chapters that show the full range of what makes this show unique: surprise guests and unexpected twists; deeply personal stories that reveal the heart behind the game; serious rants and rule debates that prove we know our stuff; and offbeat, weird moments that you won’t find anywhere else.

Whether it made you laugh, think, or say “Wait, did that actually happen?” — these are the moments that defined our first season.

Chapter Breakdown:

1. It’s Surprising — Surprise guests, unexpected moments, and playful unpredictability.
2. It’s Personal — Vulnerability, passion, and stories that reveal the human side of the game.
3. It’s Serious — Rants, rules, and hard takes that prove we’re as smart as we are fun.
4. It’s Different — Offbeat, spontaneous, and wonderfully weird moments that define our unique voice.

Stick around until the end for a sneak peek at what’s coming next. New name? New vibe? New definition of “soccer”? We’re still figuring it out — but we promise it’ll be Soccerish.

New episodes return August 21st. Subscribe now so you don’t miss it.

01:11 – Lori meets her “work husband” Chris Wittyngham

02:15 – Jenn Hildreth drops in—CBS crew reunion vibes

03:30 – Mike Grella joins fresh off the pitch

04:00 – Christina on retaliation, lost assignments, and finding a voice through TV

05:19 – Lori: “Different levels of the same fight—WNBA, AFCON, CONMEBOL”

05:40 – Coaching, leadership, and the emotional toll of being ‘always on’

08:06 – Deciding to step away from pro soccer

09:06 – Dislocating her shoulder in her final games

09:45 – A family tragedy shifts her priorities

10:22 – Choosing to be present for loved ones

10:40 – Lori’s backyard goal and pretending to be Tony Meola at age 10

11:45 – Posters on the wall—men’s and women’s teams

12:11 – Why breaks matter: “We’re all human”

13:25 – The Sports Bra origin story: TVs, tears, and women’s sports front-and-center

15:26 – Leaving a legacy: “Better than I found it”

17:18 – Shannon Boxx on Netflix winning Women’s World Cup rights

18:08 – FIFA finally separates women’s and men’s rights—“Wake up, FIFA!”

18:14 – Brazil players speak out: “Enough is enough”

20:16 – Handball controversy vs. Mexico—Christina breaks it down

22:31 – “Is it natural?”—bracing falls vs. deliberate handling

23:49 – VAR delays and decision-making explained

26:33 – The ‘Shut Up, Sandra’ mindset

29:07 – Birth of ‘Shut Up, Steve’ for the USMNT

29:25 – Old people candy: Werther’s Originals nostalgia

30:53 – Corn vs. flour tortillas—this could end friendships

32:36 – Philly taco trucks and Italian Market finds

33:11 – Airline sponsor dreams and the “Phoebe the Flamingo” airport

34:19 – “Have you been taken by aliens?” text mid-recording

34:46 – Final sign-off: “It’s not just soccer—we’re learning about everything”

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57 matches in 31 days. A Copa América final. Extra time. Travel. Studio. MLS. Leagues Cup. Euros.

Was it a world record? Maybe. Either way, it was The Summer of Lori.

Christina and Lori look back on a ridiculous July, celebrate Trinity Rodman's emotional return, and hype the Seattle-Portland rivalry ahead of a huge NWSL weekend.

Oh—and yeah, this is the end of Season 1.

We’re not done. But something is changing. A new name. A new look. A new season. Coming soon.

🎧 Subscribe now to follow what happens next.

#Soccerish #NWSL #TrinityRodman #LoriLindsey #ChristinaUnkel #WOSO #CopaAmerica #Euros2025

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Before she was a U.S. national team star, Lori Lindsey was a kid in the backyard pretending to be Tony Meola—mullet and all. In this episode, Christina and Lori sit down with the U.S. Soccer Hall of Famer for a funny, honest, and far-reaching conversation that spans generations of the game.

🎧 Topics include:

– Why today’s penalty takers are crumbling—and what’s changed in goalkeeping

– How Tony would’ve thrived in the modern game (but not the 300 dives a day)

– What keeps him coming back to the mic—and whether coaching still calls

– Cheat sheets, stutter steps, and the science (and stress) behind modern PKs

It’s a mix of nostalgia, insight, and big energy from three voices who’ve helped shape American soccer on and off the pitch.

📺 Watch full episodes on YouTube

🔗 Follow us on Instagram, TikTok

#TonyMeola #LoriLindsey #ChristinaUnkel #Soccerish #Goalkeeper #USMNT #WOSO #SoccerPodcast #PenaltyKicks #MulletEra

⏱️ Time‑Coded Highlights:

00:00 – England wins the Euros—but Lucy Bronze’s fractured tibia steals the headlines

01:34 – Lori: “It’s heroic—but what message does it send to young players?”

03:51 – Christina: “We need to talk about pain, glory, and responsibility”

05:24 – Chloe Kelly’s penalty routine has entered the cultural chat

06:55 – Special guest Tony Meola joins from a familiar hotel room

09:52 – Christina confesses: “I wanted to be Tony Meola as a kid” 🧤

11:39 – Tony: “Penalties today are harder—goalkeepers have evolved”

13:01 – Lori: “There’s more pressure than ever on women’s players now”

15:29 – What’s on that water bottle cheat sheet? Tony breaks it down

17:44 – Tony: “We didn’t even defend the middle of the goal back in my day”

20:24 – How Tony stumbled into broadcasting (and nailed it)

23:31 – Lori: “What keeps you in the game?” Tony: “The people.”

26:23 – Coaching comeback? Tony still feels most at home on the grass

28:39 – Reinventing adrenaline: Lori, Christina, and Tony on booth vs. pitch

31:30 – Tony on goalkeeping evolution: “I’d have thrived today”

33:17 – “45 minutes—still no hands!” The state of keeper training today

35:06 – Should we ditch penalties? Christina and Tony say no way

36:55 – Christina: “Tampa fans want shootouts—we want the drama”

38:01 – What Tony’s watching: MLS playoffs, EPL chaos, and Serie A heartbreak

39:39 – Christina: “We both won titles this summer—now it’s your turn, Tony”

40:22 – Mullet confirmed: Christina Googles 90s Tony Meola for the win

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