This hot topic of 5 minutes identifies common triggers to unhealthy behavior and how to add healthy cues and triggers in the world outside your home.  Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

This hot topic of 5 minutes identifies common triggers to unhealthy behavior and how to add healthy cues and triggers in the world outside your home. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

Social Cues in the World Hot Topic

The Healthy Body Plan for Weight Loss is a science driven approach.  This episode outlines the basic principles covered in the library of podcasts and topics covered here.  Listen and get the short version overview of the Healthy Body Plan.  Narrated by Phil Smeltzer, PhD.

Health & Fitness

Nutrition

The Healthy Body Plan for Weight Loss is a science driven approach. This episode outlines the basic principles covered in the library of podcasts and topics covered here. Listen and get the short version overview of the Healthy Body Plan. Narrated by Phil Smeltzer, PhD.

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Social Cues in the World Hot Topic

Social Cues in the World Hot Topic

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