Social Worker in Private Practice

We all have them. But how can we make relationships work? Today I share how I have grown and changed as I seek out to answer "How can you make relationships work?"

Ever have a problem making a decision? 

That was me.

Today I share ways I make decisions quickly and confidently whilst adding a bit of value to my self-esteem and confidence. 

This week is simple. Let's talk about kindness. I share my struggles and my red flags and give you a few tips and strategies to help you be kinder to you. 

Tammy Pluck is a Registered Nurse from Australia with almost two decades of experience in the health care industry.

Having a clear passion for nursing education and culture change, Tammy made the bold decision to move her entire family to England for 3 years to expand her knowledge and expertise.

Tammy couples this with her love for writing and travel in her business Intrepid Nurse, offering nurses mentoring and nursing advice, sharing life as an expat Nurse abroad, and freelance writing services.

Website www.intrepidnurse.com

Facebook @intrepidnurse

Instagram @intrepidtravelnurse

Email [email protected]

Ever felt crappy and wondered why? You may have a pretty good life, good friends but what are you consuming on a day to day basis?

My chat this week is all about following the leader.

I  encourage you to take a look at who you are around, what you are listening to and ask, is it really serving you?

Today I chat about expectations.

This can be a hard spot for some of us. My hand is raised loud and proud over here.

So today I discuss the different ways we can have awareness and be open to changing the meaning we give to your expectations.

Let kindness lead the way.

Having goals is great. It feels good when you set them however working towards them can be hard, difficult and you can end up hating them. Or was that just me? 

So how do we make it happen? Is it something you are born with? 

Or is it a skill we can learn? 

This week I chat about my success with goals and most importantly my struggle with having, creating and meeting them. 

This week I talk about doing what we say we want to do. 

It's not that we don't want to but life happens. 

Maybe you have a big goal or intention that can be hard to see how it's all going to come together. 

I know I have been there. 

This episode's aim is for you to feel good by breaking it down.

I will walk you through the reasons you need to break it down and I also share a few strategies of how to make it happen. 

In October 2019, I learned Transcendental Meditation. In this episode, I chat about what drew me to TM and also interview my TM teacher Wendy Rosenfeldt. If you are interested in finding out more about TM reach out to Wendy by email or head to the Australian TM site.

[email protected]

https://tm.org.au/

Welcome to the first episode of 2020!

I have a chat about the year 2020, how I feel about New Year's resolutions, plans for Helpers Podcast in 2020 and lastly a little bit of inspiration and sharing how I set up my own year... hint its probably not the way your thinking I do it.