SOS! Sofia gives advice on first dates and where you *maybe* went wrong, navigating old and new friendships, BJs…to a love-bomber, and ditching a partner who fetishizes your sexuality. We are here for you sloots.

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“When I first moved to New York and I was totally broke, sometimes I would buy Vogue instead of dinner. I felt it fed me more” - Carrie Bradshaw

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Sofia updates us on her new life as an empowered single woman, and guides us through the big questions she’s embarking on in this new era. How does one gain the resilience to be alone? She doesn’t know all the answers yet, but one thing’s for sure — Sofia is NOT filling the void with a new man any time soon.

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It’s been awhile since I’ve fully let you in Sloots, and for that I’m apologizing. But I’m also apologizing to myself. These past few years have been nothing that you could have ever imagined and I’m ready to turn a new chapter in my life…I literally have no choice. Thank you for listening. Love you guys

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We all know Sofia is not a doctor, but she does have a degree in Googling. In today's seminar, Sofia lectures on the wealth of knowledge she’s uncovered from her borderline obsessive internet deep dives. Sofia's search terms include but are not limited to: flower maintenance, the science of honey, and the BS of IVs. Sloots, what's your hyper-fixation atm?

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Today's guest needs no introduction - nor does she need Americas approval. Today Sofia is joined by Meghan McCain, better known as THE official ‘political-nepo-baby’. From tragic breakup stories, to scandalous nights at the Chateau Marmont, and using upper-echelon White House events to flex on her ex - Meghan is really just one of us! This is a special one, Sloots. Enjoy!

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Citizen McCain with Meghan McCain

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On this week’s SOS, Sofia talks about playing the "I have a boyfriend" card, how to use the luck of the Irish to find love, and getting your dream job. Remember, Sloots, shoot for the moon; even if you miss, you'll land among the stars

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In New York, there’s a lot of bad apples, but she’s the baddest of the bunch - and we’re just trying to learn a thing or two! Today, Sofia sits down with RHONY’s own Sai De Silva, who arrived in true Sloot fashion: cute, chaotic, and phone-less. The ladies discuss Sai’s past life as a strip club bartender, the benefits of having a private (not secret) relationship, and, of course, ALL of the RHONY tea. Enjoy, Sloots!

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Drugs are one hell of a drug. Sofia considers growing out her armpit hair on her journey to solving her problems with a more holistic approach.

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Being single isn’t that bad—trust us. Just ask today’s guest, Matthew Hussey, who realized he was legitimately terrible at being alone. Spoiler alert: being single is actually pretty great. Join Sofia and Matthew as they dive into the struggles of finding peace with oneself. Sure, all those internet therapy gurus preach about achieving complete zen before finding a partner, but let’s be real—it’s okay if you can’t meditate your way to nirvana. Just make sure you can at least handle a solo weekend before rushing down the aisle to that guy you met 3 weeks ago at the bar.

Matthew Hussey is on:

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