Drugs are one hell of a drug. Sofia considers growing out her armpit hair on her journey to solving her problems with a more holistic approach.

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Being single isn’t that bad—trust us. Just ask today’s guest, Matthew Hussey, who realized he was legitimately terrible at being alone. Spoiler alert: being single is actually pretty great. Join Sofia and Matthew as they dive into the struggles of finding peace with oneself. Sure, all those internet therapy gurus preach about achieving complete zen before finding a partner, but let’s be real—it’s okay if you can’t meditate your way to nirvana. Just make sure you can at least handle a solo weekend before rushing down the aisle to that guy you met 3 weeks ago at the bar.

Matthew Hussey is on:

https://matthewhussey.com/ 

https://matthewhussey.com/love-life-book/ 

https://www.instagram.com/thematthewhussey 

https://www.youtube.com/@thematthewhussey 

https://www.facebook.com/CoachMatthewHussey/ 

https://x.com/matthewhussey 

https://www.tiktok.com/@thematthewhussey 

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Does life ever get easier? Does 15 years of friendship even mean anything anymore? To cheat or not to cheat, that is the question and Sofia has ALL the answers.

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I don’t want another pretty face, I don’t want just - you guys know how the song goes. Today we welcome Jesse McCartney aka teen heartthrob turned…dating expert? At least as far as Sofia is concerned. Jesse and Sofia join forces to discuss the realities of dating in your 30’s and how “real” you have to keep it, even if you do feel crazy. Also there’s something about foot fetishes with an F…? This one is crazy - tune in Sloots! 

Jesse McCartney is on:

https://www.jessemccartney.com/ 

https://www.instagram.com/jessemccartney 

https://www.tiktok.com/@jessemccartney 

https://www.youtube.com/channel/UCvrV-FW45n93xi0RZBVE0Xg 

https://www.facebook.com/JesseMcCartney/ 

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Sofia gives tips on how to make the most out of your solo vacation while recounting everything that went wrong with hers. Time to get deep, Sloots.

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Feeling trapped, living on the edge of fear, and trying to resolve and live with trauma are all phases we’ve lived before. Today we have Amanda Knox sharing her experiences to help guide us through these stages of life - regardless of the cards you were dealt prior. Sofia also reveals some insight on where she’s been mentally and what she’s been doing to help redirect her thoughts…with lots of thanks to Amanda. 

To join Sofia in her practices go to https://www.wakingup.com/sofia to start a trial and receive credit. 

Amanda Knox is on:

https://dynamic.wakingup.com/pack/PK84C7A 

https://www.instagram.com/amamaknox 

https://twitter.com/amandaknox 

https://podcasts.apple.com/us/podcast/labyrinths-with-amanda-knox/id1494368441 

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Are you hot or are you ‘chill’ hot? Are you dating a narcissistic man? Are you struggling to find a balance between being the damsel in distress and playing it cool in a relationship? Then listen the f*ck up Sloots! 

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Unfortunately, you won’t be getting any homemade Cheez-It’s around here but you WILL be gossiping about people that don’t know we exist. Today Sofia is joined by sister-duo Chan and Lauren from the Pop Apologists podcast who are here to officially take Sofias Swiftie virginity…but not without her asking the VERY important questions…like is Matty Healy really THAT problematic? Guess we’ll find out! 

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A little CBD with a side of THC is a sure fire way to get Sofia into the hospital. And can we PLEASE get some shit talking around here??

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Imagine losing your makeup bag on day one and your phone on the last day—classic me, right? But hey, what’s Coachella without a little drama? Lost items, newfound freedom, and partying till dawn—this episode has it all. Tune in to hear how I turned every setback into a wild, unforgettable adventure. Because at Coachella, anything can happen, and it usually does, Sloots!

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