Soft Power Project

I share my mistakes in relationships which lead me to marry the wrong person. Here are the lessons learned. As I mentioned in the beginning of the episode, I only share lessons that can benefit everyone and not the details of my marriage.

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
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✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

Today is all about the concept of 'calibration' in relationships—how difficult endings teach us about our values, trust, and resilience. I also talk about recognizing red flags, the importance of patience during emotional recalibration, and practicing kindness to oneself.

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this enlightening conversation, Kenzie Yoakam shares her personal journey with anxiety, exploring how it has shaped her into a somatic coach. The discussion delves into various coping mechanisms, the impact of social media on mental health, and the importance of self-awareness. Kenzie emphasizes the significance of movement and presence in managing anxiety, while also addressing the challenges faced by younger generations in a hyper-digital world. The concept of 'soft power' is introduced as a means of reclaiming personal presence and resilience in the face of anxiety.

Chapters
02:13 Personal Journey with Anxiety
04:46 Coping Mechanisms and Techniques
07:01 The Role of Movement in Anxiety Management
09:07 Social Anxiety and Peer Relationships
11:24 The Impact of Social Media on Mental Health
14:41 Navigating Social Media as a Tool
17:40 Using Media for Positive Change
20:42 Building a Career in Somatic Coaching
21:29 Embracing Multiple Interests
24:17 Navigating Mental Health and Anxiety
26:55 Understanding Anxiety and Its Impact
28:06 Practical Tools for Managing Anxiety
33:29 Defining Soft Power and Personal Presence
35:22 Coping with Uncertainty and Anxiety

About Kenzie
https://www.instagram.com/mymindgrove/

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this episode, let's talk about the complexities of being in a relationship with someone who is emotionally intelligent. It actually requires both partners to be emotionally aware and willing to engage in personal growth. It's not easy but worth it if you can put in the work such as practicing effective communication and self regulation.

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this conversation, Suzy and I delve into the world of astrology, addressing common misconceptions and exploring how astrology can serve as a tool for personal growth and understanding.

Suzy shares her journey from skepticism to embracing astrology, emphasizing the importance of birth charts and transits in navigating life's uncertainties. The discussion highlights how astrology can illuminate personal experiences and foster self-discovery, while also providing hope and clarity during transformative periods.

About Suzy
https://www.instagram.com/saturnandstoneastro

Chapters
02:20 Misconceptions About Astrology
06:50 The Journey from Skepticism to Belief
13:00 Understanding Uncertainties Through Astrology
19:11 The Role of Transits in Personal Growth
23:45 Exploring Personal Charts and Eclipses
25:21 Eclipses and Personal Transformation
27:45 The Journey of Self and Relationships
29:20 Saturn's Influence on Personal Growth
33:43 Understanding Saturn's Lessons
37:52 Uranus and Sudden Changes in Life
40:42 The Influence of Uranus on Communication
42:52 Synchronicity and Personal Growth
44:29 Navigating Relationship Astrology
47:32 Fear-Based vs. Realistic Astrology
53:29 The Importance of Nuance in Astrology
57:11 The Power of Choice and Surrender
58:08 Understanding Surrender in Astrology
59:33 The Fixed and Mutable Signs
01:01:24 The Challenge of Surrendering
01:02:50 Reframing Surrender
01:05:02 Defining Soft Power
01:06:22 Personalizing Soft Power
01:08:39 The Unique Nature of Soft Power
01:10:35 Zodiacal Releasing and Life Chapters
01:12:25 The Never-Ending Journey of Growth

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this episode, let's talk about the concept of giving people the benefit of the doubt in adult friendships. I believe that it often leads to self-doubt and undermines self-trust. I share 4 situations that highlight when to choose peace over chaos in friendships, emphasizing the importance of recognizing toxic behaviors, understanding insecurities, and trusting one's instincts. Let's prioritize our emotional well-being and set boundaries in relationships that drain us.

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this conversation, Sherry and Teja explore the profound impact of kindness in business and personal growth. Teja shares her journey of building her brand, Butter Be Kind, emphasizing the importance of self-kindness and resilience. They discuss the challenges of letting go of old patterns, navigating grief, and coping with pressure and uncertainty. The dialogue also delves into redefining success and failure, practicing calmness under pressure, and the essence of soft power in entrepreneurship.

About the Guest
https://www.linkedin.com/in/tejaurankar/

Chapters
01:12 The Journey of Butter Be Kind
04:08 The Evolution of Kindness
06:58 Shedding and Growth in 2025
09:31 Grieving Relationships and Business
12:10 Coping with Pressure and Finding Motivation
22:40 Facing Challenges: The Game of Growth
24:46 Redefining Success and Failure
29:06 Calmness Under Pressure: A Personal Journey
34:01 Visualization and Affirmation Practices
37:34 Navigating Uncertainty in Business
40:43 The Power of Kindness and Softness

Butter Be Kind --> shop

Butter Be Kind is also sponsoring Soft Power Project and offer our listeners a special code for 15% off. Just type in SOFTPOWER at checkout.

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.

• Build strong self-connection and boundaries that protect their energy.

• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this conversation, Sherry explores the complex emotions associated with money, including jealousy, anxiety, and the societal pressures that come with financial comparisons. The discussion emphasizes the importance of acknowledging these feelings and finding joy in non-material aspects of life, while also encouraging listeners to align their actions with their true desires.

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this insightful conversation, Christine Haughney Dare-Bryan shares her journey from journalism to entrepreneurship, discussing the challenges and triumphs of adapting to a rapidly changing work environment. She emphasizes the importance of maintaining structure, tracking progress, and establishing boundaries as an entrepreneur. Christine also explores the emotional aspects of career transitions, including grief and the need for resilience. The discussion highlights the significance of storytelling in business and the unique challenges faced by women in entrepreneurship.

Chapters
02:42 Coping with Fear and Uncertainty in Entrepreneurship
05:36 The Importance of Structure and Tracking Progress
08:20 Discovering the Entrepreneurial Spirit
11:06 Grieving Career Changes and Embracing New Opportunities
13:49 Curiosity and Adaptability in the Age of AI
16:29 Structuring Time and Balancing Multiple Projects
19:21 Building a Sustainable Foundation
22:28 Setting Boundaries and Knowing Your Worth
24:57 Pricing Strategies and Client Relationships
27:38 Walking Away from Unfit Clients
32:36 The Importance of Structure in Entrepreneurship
34:55 The Role of Storytelling in Entrepreneurship

About the Guest
https://www.christinehaughney.com/

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

In this episode, I talk about my journey of understanding and overcoming the need for external validation. From the experiences of leaving a job, building a consulting business, to the challenges faced during a quiet period of self-reflection. The conversation emphasizes the importance of self-validation, patience, and recognizing one's value over time.

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8