Soft Power Project
Download on the App Store

Soft Power Project episodes

  • Finding Home - The Emotional Landscape of Belonging with Urmi Hossain

    In this conversation, Urmi Hossain shares her experiences growing up as a Bangladeshi woman in Italy, exploring themes of identity, belonging, and the complexities of navigating multiple cultures. She discusses the importance of embracing discomfort for personal growth, the significance of solitude and self-reflection, and the necessity of setting boundaries for mental health. As the conversation progresses, Urmi reflects on her journey of self-discovery and the concept of home, emphasizing that home is more about feelings than physical locations. She also shares her approach to preparing for the new year and defines her soft power as a blend of determination and softness, highlighting the strength found in vulnerability.

    Chapters
    00:00 Introduction to Urmi Hussain's Journey
    05:19 The Struggle of Fitting In
    10:50 Finding Home in New Places
    16:53 Comfort in Uncertainty
    22:08 Women’s Experiences and Societal Pressures
    26:49 Navigating Cultural Expectations and Guilt
    34:07 The Importance of Me Time
    42:15 Defining Soft Power: Strength in Femininity
    48:19 SPP YT Intro (1).mp4


    About The Guest
    Urmi Hossain is a self-published author, speaker, blogger, and podcast host who works in the financial services industry in Canada. She holds both the CFA and CAIA designations and is passionate about empowering women through mentorship, education, and public speaking.Her book, Discovering Your Identity: A Rebirth from Interracial Struggle, explores her journey as a third-culture kid navigating the complexities of culture and belonging. She also hosts "Stories Beyond Borders," a podcast that amplifies diverse voices on identity, migration, and language.Outside of work, Urmi enjoys reading thrillers, practicing boxing, and staying active through running and HIIT workouts.

    1. https://www.linkedin.com/in/urmihossain/
    2. https://www.youtube.com/@urmihossain
    3. My Book: Discovering Your Identity: A Rebirth From Interracial Struggle – Available on Amazon
    4. https://www.instagram.com/urmamio/
    5. https://www.instagram.com/storiesbeyondborderspodcast/
    6. https://www.womeninleadership.ca/
    7. Stories Beyond Borders podcast: https://podcasts.apple.com/us/podcast/stories-beyond-borders/id1831413373


    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    50 min
  • Painful Memories in 2016

    In this episode of the Soft Power Project, I reflect on the transformative journey from 2016 to the present, sharing personal stories that highlight the struggles of self-identity and the challenges of being a people pleaser. I talk about how 2016 was a particularly difficult year, marked by a lack of self-acknowledgment and the overwhelming role of caretaker for family members. This period was characterized by emotional suppression, leading to a metaphorical 'ticking time bomb' of unresolved feelings and frustrations. From this excercise, it is important to look back at these experiences, even when they are painful, as a means of understanding personal growth and transformation.

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    17 min
  • Stewarding Your Own Worth with Nancy Griffin

    In this episode of the Soft Power Project, host Sherry welcomes Nancy Griffin, the founder of Women Worth and Wellness, to discuss the intricate relationship between self-worth and wealth. Nancy emphasizes that a woman's confidence in her financial decisions is often more telling than her actual bank account. Throughout their conversation, they explore the importance of having a wealth plan, the power of philanthropy, and the necessity of being discerning when it comes to financial advice. Nancy shares her insights on how women can take charge of their financial futures by stepping up, setting boundaries, and actively seeking professional guidance. She also reflects on her mother's influence, highlighting the importance of resilience and generosity in building a fulfilling life.

    About the guest

    https://WomenWorthWellness.com

    https://www.linkedin.com/in/nancygriffincfpepc/

    https://www.instagram.com/womenworthandwellness/

    Chapters

    03:11 The Importance of Stewarding Wealth

    06:53 Setting Boundaries and Understanding Your Worth

    10:28 Active Listening and Questioning in Wealth Management

    12:25 Building Confidence in Wealth Management

    17:16 Proactive Steps for Wealth Building

    20:03 Taking Control of Your Financial Future

    22:48 The Influence of Family and Personal History

    27:56 Embracing Positivity and Reality

    31:13 The Generosity of Spirit

    33:56 Investing with Intention

    36:20 The Power of Kindness

    39:07 Lessons from a Life Well-Lived

    43:50 Soft Power and Personal Leadership

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    Youtube

    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.

    • Build strong self-connection and boundaries that protect their energy.

    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨https://forms.gle/w4hA9zB1MNCWTfjL8

    49 min
  • Surrendering For People Pleasers

    In this episode, I share personal experiences gained over the past year in regards to surrendering. Moreover, I talk about the challenges faced by people pleasers in surrendering, emphasizing the need for self-trust and the importance of setting boundaries.

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    11 min
  • The Power of Presence in Learning with Samantha Moultrup

    In this heartfelt conversation, Samantha shares her transformative journey of homeschooling her children, exploring the challenges, realizations, and the profound impact it has had on her family dynamics and personal growth. She emphasizes the importance of presence, creativity, and flexibility in education, while also addressing the fears and uncertainties that come with such a significant lifestyle change. Through her experiences, Samantha offers valuable insights and advice for aspiring homeschoolers, highlighting the healing power of being fully engaged in the learning process alongside her children.

    About Samantha
    https://theblueandberry.etsy.com

    Chapters
    00:00 Introduction to Homeschooling Journey
    03:15 The Decision to Homeschool
    06:03 Challenges in Traditional Education
    08:57 The Shift to Homeschooling
    11:35 Crafting a Personalized Education
    14:31 Overcoming Fears and Challenges
    17:08 Embracing Different Learning Styles
    18:16 Personalized Learning in Homeschooling
    19:55 Finding Balance: Structure vs. Flexibility
    23:19 Creating a Rhythm in Homeschooling
    25:22 The Power of Presence
    28:28 Navigating Motherhood and Self-Care
    31:03 Understanding Individual Learning Styles
    34:53 Healing Through Homeschooling and Presence
    37:14 The Essence of True Education
    39:46 Curiosity and Learning Through Homeschooling
    41:05 The Role of Emotion in Learning
    42:56 The Impact of Homeschooling on Family Dynamics
    45:08 Understanding Each Other's Educational Goals
    47:32 Trusting the Process of Homeschooling
    52:47 Creating a Learning Environment at Home

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    58 min
  • The Reality of Manifestation

    What is manifestation really? Is it just visualization? Making wishes? Journaling?

    After practicing it for 7 years, I find that it is more about self-trust and emotional maturity. We also need to pay attention to the the commercialized culture surrounding manifestation, and how it often promotes unrealistic expectations and self-doubt.

    We should focus on personal growth and the lessons learned through the manifestation process, rather than seeking quick fixes or secret techniques.

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    13 min
  • 51. When Birthdays Don't Feel Like Joy

    In this episode, I reflected on the complex emotions surrounding birthdays, particularly the feelings of grief, guilt, and shame that can accompany them. They discuss the importance of acknowledging and honoring these feelings rather than suppressing them. I talked about how grief can manifest during significant life events and emphasizes the need for self-acceptance and personal growth. The conversation culminates in a message of hope and the importance of celebrating oneself in a way that feels authentic, regardless of societal expectations.

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    12 min
  • 50. Wisdom From The Guests in 2025

    In this 50th episode of the SoftPirate Project, Sherry reflects on her journey of growth and reinvention, sharing valuable lessons learned from her guests. The conversation explores themes of fear, uncertainty, grief, and the importance of trust and resilience in the process of personal transformation. Sherry emphasizes the significance of embracing discomfort, confronting the inner critic, and the power of breathwork in facilitating change. She encourages listeners to engage in cringy experiences as a means of growth and self-discovery.

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    20 min
  • 49. From our plates to our lives - Interview with Tammy Becker

    In this conversation, Tammy from Everglo Wellness Podcast shares her transformative journey towards a plant-based lifestyle, discussing the psychological, cultural, and emotional shifts that accompany such a change. The discussion delves into the challenges of navigating social situations as a vegan, the importance of nutrition for women over 40, and the psychological aspects of food choices. Tammy emphasizes the need for compassion in dietary choices and the significance of educating oneself about nutrition, especially in a world filled with conflicting information.

    00:00 Tammy's Journey to Veganism
    05:52 Cultural Challenges of Veganism
    10:22 Navigating Vegan Nutrition
    15:53 Psychology of Food Choices
    20:21 Raising Healthy Eaters
    24:20 Transitioning to a Plant-Based Lifestyle
    26:33 Quick and Easy Meal Solutions
    28:21 Vegan Holiday Meals and Traditions
    30:40 The Importance of Nutrition in Aging
    31:14 Resourcefulness in Veganism
    32:28 Heightened Senses and Food Preferences
    34:49 Compassionate Eating and Respecting Choices
    36:59 Navigating Nutrition Information
    39:13 Trends in Health and Nutrition
    42:46 Cultural Perspectives on Vegetarianism
    45:51 Future Projects and Inspirations
    48:05 Defining Soft Power

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    50 min
  • 48. The Reality of Reinvention

    In this conversation, Sherry shares her personal journey of reinvention in 2025, reflecting on the challenges and growth she experienced after leaving her job. She discusses the feelings of denial, rejection, and the eventual acceptance of her new path, emphasizing the importance of authenticity and resilience in the face of adversity. Sherry also highlights the significance of vulnerability and the lessons learned from her podcasting journey, encouraging listeners to embrace their own growth journeys with grace and courage.

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
    Youtube
    Instagram

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    16 min

About Soft Power Project

From the publisher's feed

Soft Power Project is a podcast about the part of reinvention we don't always talk about—the uncertainty, fear, failures, identity shifts, and moments when you have no idea what's next.
…