Soft Power Project
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Soft Power Project episodes

  • 37. Sensitivity and Softness- Interview with Bianca Dawson

    In this conversation, Sherry and Bianca Dawson explore the transformative journey of reinvention, focusing on the challenges of corporate life, the healing power of Rapid Transformational Therapy (RTT), and the concept of soft power. Bianca shares her personal experiences with burnout and anxiety, leading her to embrace her true self through RTT. They discuss the importance of shedding old identities, the courage to change, and the significance of creating new connections while navigating the loneliness that often accompanies transformation. The episode emphasizes the power of softness and sensitivity in a fast-paced world, advocating for a more compassionate approach to personal growth and healing.

    00:00Introduction to Reinvention and Hypnotherapy
    02:21Bianca's Corporate Journey and Awakening
    05:36The Catalyst for Change: Burnout and Anxiety
    10:06The Courage to Leave Corporate Life
    15:28The Process of Shedding Old Identities
    17:45Navigating Relationships During Transformation
    22:15Finding New Connections and Authenticity
    26:04Building Authentic Connections
    27:22Understanding Rapid Transformational Therapy (RTT)
    31:06The Power of Hypnosis in RTT
    34:31Rewiring the Subconscious Mind
    36:10Personalized Hypnosis Experience
    40:37Embracing Soft Power

    About the guest
    Bianca Dawson, RTT Therapist
    https://www.instagram.com/soul_and_subconscious/
    https://www.youtube.com/@soulandsubconscious

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8


    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    47 min
  • 36. Three Harsh Life Lessons

    In this conversation, Sherry shares three significant lessons learned from her personal experiences with divorce and a lengthy custody battle. She emphasizes the importance of facing confrontation, advocating for oneself, and being grounded in one's truth. Through her journey, she highlights the challenges of change, the necessity of self-advocacy, and the empowerment that comes from establishing clear boundaries. Sherry's insights aim to inspire others to confront their fears and embrace personal growth.

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8


    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    17 min
  • 35. The Art of Communication in Entrepreneurship - Interview with Mai Bach

    About the episode
    In this conversation, Sherry and Mai Bach explore the intricate balance between personal relationships and business partnerships, particularly focusing on the dynamics of working with loved ones. Mai shares her journey as a restaurateur and entrepreneur, discussing the challenges of communication, trust, and conflict resolution in both personal and professional settings. They delve into the importance of self-care, mental health, and the concept of soft power in leadership, emphasizing the need for intentional communication and understanding in partnerships. The discussion highlights the significance of setting boundaries, handling criticism, and fostering a positive work environment to ensure both personal and business success.

    About the guest
    Mai Bach
    LinkedIn: https://www.linkedin.com/in/maibach/
    Insta:
    @oohchacha
    @hsinchuku
    @sunami
    @gutco_offical

    ✨About the Soft Power Coaching Program✨
    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    56 min
  • 34. Soft Power and Mental Health

    In this conversation, I talk about my personal mental health journey, detailing her struggles with postpartum depression, the challenges of navigating a difficult marriage, and the transformative power of therapy and coaching.
    Other topics I explored :

    • The importance of mental health awareness
    • The privilege of being able to seek help
    • The need for compassion and support for others facing similar challenges.


    I love the softer approach to mental health, and I hope everyone can hold space for those in need rather than rushing to provide solutions. What do you think?

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    23 min
  • 33. Breaking Free from People Pleasing

    In this conversation, Sherry explores the journey of reinvention, focusing on the challenges of people pleasing and its impact on friendships. She shares personal experiences and insights on how to navigate relationships while healing from the tendency to prioritize others' needs over one's own. The discussion emphasizes the importance of setting boundaries, understanding the dynamics of friendships, and the healing process that leads to authentic connections.

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    25 min
  • 32. What You Really Need To Hear About Life after Divorce - Interview with Erica Bennett

    About this Episode

    In this conversation, Sherry and Erica Bennett explore the complexities of divorce, emotional healing, and personal growth. Erica shares her journey of creating the Crazy Ex-Wives Club, a supportive community for women navigating divorce. They discuss the importance of redefining emotions, particularly anger, and the power of female friendships. The conversation emphasizes the concept of soft power, encouraging women to embrace their femininity while also standing strong in their truth. Ultimately, the discussion is a call to action for women to take control of their narratives and find empowerment in their journeys.

    00:00Introduction to Erica Bennett and Her Journey
    02:30The Genesis of Crazy Ex-Wives Club
    04:44Redefining 'Crazy' and Empowerment
    07:16Transforming Pain into Purpose
    10:00The Importance of Community and Support
    11:50Processing Anger and Emotions
    15:46Riding the Waves of Anger
    19:11Navigating Anger and Forgiveness
    20:46Embracing the Warrior Within
    22:41The Balance of Energies: Warrior, Mother, and Sage
    25:02Shifting from Hard Power to Soft Power
    27:46The Role of Anger in Personal Growth
    30:58Taking Control of Emotions and Choices
    35:54Navigating Emotions and Personal Growth
    37:25Creating Safe Spaces for Women
    41:46Understanding Divorce: Phases and Self-Reflection
    49:56The Power of Soft Power and Unconditional Love

    About the Guest

    At The Crazy Ex-Wives Club, we’re not just about surviving divorce—we’re about thriving in your next chapter.
    Founded by Erica Bennett, a behavior specialist with 19 years of experience and over a decade of mind-rewiring and emotional recovery expertise, this space helps women calm their systems, get clear on what they want, and rebuild a life they love—without the confusion, guilt, or chaos that usually comes with divorce.
    Through The Club, her private, transformational community for divorced and divorcing women, Erica guides members through a proven framework to move from overwhelmed to empowered—combining live coaching, nervous system regulation, and the kind of sisterhood that actually gets it.
    Whether you’re still deciding if it’s time to leave or already navigating your new normal, this is where clarity replaces confusion and confidence takes root.
    Stop surviving. Start rising. Join The Club. https://www.thecrazyexwivesclub.com/theclub
    https://www.thecrazyexwivesclub.com/
    https://www.instagram.com/thecrazyexwivesclub/
    https://www.facebook.com/thecrazyexwivesclub/
    https://www.tiktok.com/@thecrazyexwivesclub
    https://www.youtube.com/@TheCrazyEx-WivesClub

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.
    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8
    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    58 min
  • 31. Lessons from My Relationship Mistakes

    In this conversation, I share personal experiences and lessons learned from past relationship mistakes. It is the importance of self-reliance, financial independence, and effective communication in relationships that makes or break relationships with others and with yourself. Sherry discusses the pitfalls of relying on others for emotional and financial support, the necessity of setting boundaries, and the challenges of co-parenting after divorce.

    Let me know what were your mistakes that drive you to be a better partner for yourself?

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).

    • Define their own power. Soft, bold, or a blend of both.
    • Build strong self-connection and boundaries that protect their energy.
    • Transform from fixing everyone else’s life to fully living their own.

    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8
    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    9 min
  • 30. Walking Towards Wellness - Interview with Amelia Bailey

    In this conversation, we explore Amelia’s transformative journey of living abroad, the importance of mental health, and the power of community. Amelia shares her experiences of resilience through cultural transitions, the significance of daily habits like walking, and the impact of vulnerability in mental health discussions. We discuss the role of therapy, the challenges of perfectionism, and the concept of soft power as a means of authentic influence. Amelia's Happy Girl Movement serves as a beacon of hope and empowerment for women seeking to improve their mental well-being and connect with others.

    About the Guest - Amelia Bailey

    Upcoming event - 1000 day walk on October 5th
    https://www.instagram.com/happygirlmovement/
    https://www.instagram.com/amelia_singapore/

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).
    Define their own power. Soft, bold, or a blend of both.
    Build strong self-connection and boundaries that protect their energy.
    Transform from fixing everyone else’s life to fully living their own.
    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    50 min
  • 29. Conquering Perimenopause - Interview with Tiffany Tompkins

    About the Episode
    In this conversation, Sherry and Tiffany explore the importance of setting personal goals, the significance of self-love and identity, and the challenges of motherhood. They discuss the impact of perimenopause on women in the workforce and the need for support and understanding during this transition. The conversation also delves into the concept of soft power in leadership, emphasizing empathy and love as essential qualities. Finally, they reflect on the importance of honoring ancestry and changing the narrative around women's experiences.

    About the Guest
    https://www.opalandjoy.com/
    https://www.linkedin.com/in/tiffanytompkins/

    ✨About the Soft Power Coaching Program✨

    For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

    Channel anger into clarity and action (not chaos).
    Define their own power. Soft, bold, or a blend of both.
    Build strong self-connection and boundaries that protect their energy.
    Transform from fixing everyone else’s life to fully living their own.
    This isn’t about becoming harder. It’s about becoming whole.

    ✨Fill out the form and start reinventing! Free for limited time. ✨
    https://forms.gle/w4hA9zB1MNCWTfjL8

    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    1 hr
  • 28. The Art of Boundary Setting

    Let's talk about the critical role of boundary setting during the process of personal reinvention.

    In this episode, I talk about my own experiences as a former people pleaser and the challenges I faced in establishing and maintaining boundaries. We often neglect the importance of self-communication and understanding one's own needs in order to protect mental health and achieve personal growth. Let's thrive together.

    If you want to explore more on how to set boundaries, join me in my free coaching sessions. Limited space only!


    Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

    14 min

About Soft Power Project

From the publisher's feed

Soft Power Project is a podcast about the part of reinvention we don't always talk about—the uncertainty, fear, failures, identity shifts, and moments when you have no idea what's next.
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