躺在你微信钱包里的小零钱，其实可以化为点滴温暖！这周，Zane进行了网上公益捐赠，用自己的力量帮助女童上学，让只在支付宝云养鸡捐爱心的Rita不禁有些惭愧。Rita本周则是热心阅读，在梁实秋先生的文字中收获了知识和快乐。这一周，Rita又有大新闻，领养了流浪猫的小宝宝，迎来了猫狗双全的人生。居家生活接近尾声，我们又有好多新鲜事和大家分享，快来收听吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:30 本周状态活动和观影汇报

14:20 Rita和Zane的money going

31:11 Zane进行了网上公益捐赠

35:27 梁实秋先生的文字中收获了知识和快乐

涉及产品及影片：

键鼠：Lofree糖果键盘、美甲鼠标

膏药：撒隆巴斯

剧集：《第一夫人》

真人秀：《璀璨帝国 第二季》

If you have a some spare change, why not spend to help others? For this week’s tip, Zane suggests charity donation online, as she donated some money supporting less privileged girls to continue school. To keep up with this positive energy, Rita adopted a little kitten. It’s a baby of a stray cat who got pregnant too early. We hope to spread some love in this episode of Soft Spot. Stay tuned.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

居家超过两周，Zane和Rita不得不适应远离社交、聚会、酒局的生活，于是我们决定分享自己压箱底的生活小tips！剧荒看过来，Zane把自己最宝藏的视频软件拿出来与我们共享资源；Rita则是将自己私藏很久的宝藏科普公众号与大家分享。本周爱购物依旧围绕生活居家主题，从发现中式线香到评测香氛洗发水，我们从头到脚have you covered！快来收听吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

02:30 ZANE和Rita的highlight和lowlight,观影分享

24:10 本周money going

33:10 Zane的视频播放器

36:20 Rita私藏很久的宝藏科普公众号

涉及品牌及影片：

洗发水：悦榕庄

手机支架：赛鲸抱枕支架

视频播放器：VLC

公众号：一只学霸

电影：《瞬息全宇宙》《真爱至上》

剧集：《弹子球游戏》《卡戴珊家族》

Over 2 weeks of working from home, we are in a creativity bottleneck! So, we decided we can no longer hide our long-held life tips. No place to stream your favorite shows? Zane has you covered with her favorite video streaming software. Don’t know where to look for the best life hacks and knowledge? Rita tells you where to look at. This week we also have some great everyday favorite to share, from traditional Chinese incense to the most refreshing shampoo. Please join us!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

居家生活离不开外卖、快递，你是否发现骑手和快递员中越来越多的女性面孔？当女性打破性别壁垒，勇敢踏入男性主导的行业之中，同为女性，Zane提议不如以好评打赏来表达我们的支持！宅家第二周，Rita和Zane都以自己的方式丰富生活，Rita购入了非遗制香大师的线香，体验中国传统香文化；Zane则发掘新的健康黑巧，解馋不长胖~本周我们都update了各自的近况和观影感想，希望给大家带去些灵感快乐~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:20 Zane居家近况 & 观影分享

07:38 Rita 引体向上update、居家近况、观影

13:00 本周的Money going：线香和黑巧 推荐

25:25 虎妈Rita的宠物记录APP

31:00 Zane倡导 力所能及的帮助具体的女性

涉及品牌及影片：

线香：非遗制香传承人郑师傅传统线香

黑巧：每日黑巧礼盒

电影：《国王理查德》《纽约下雨的一天》

As we receive more food and package deliveries during lockdown, have you noticed there are more and more deliverywomen showing up at your door? Hail to girl power! To show some support, Zane’s tip for us this week is to tip and rate the next delivery lady you meet. Why not? We all appreciate a good small gesture. Staying at home, both Rita and Zane found some new weekly favorite to enrich their life. Try Chinese stick aroma and single-origin black chocolate. We also have our movie recommendations and weekly updates. Stay tuned!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

五一假期宅家，有太多update和大家分享了！美剧、综艺推荐，新手机、居家办公神器大公开，还有关于生活、和父母沟通的小tips~迎接春天，Rita开始研究插画、养花。春天最适合装饰家的花是什么？夏天最好养的花又是什么？为什么你养花没两天就凋谢了？关于养花的门道好多！Zane假期和妈妈度过，误打误撞看起了欧美脱口秀，却意外收获母女同乐新方式？内容满满的一期，欢迎大家收听~P.S.由于Rita的狗狗太闹腾，你也许会听到些许杂音，修勾勾那么可爱我们原谅他吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

02:55 Zane&Rita上周诸多的观影汇报

29:00 关于iphone挑选和apple care的普及

36:50 居家办公神器：升降桌

43:50 养花的门道好多

51:35 Zane竟然与妈妈一起看黄阿丽的脱口秀？

涉及品牌及影片：

升降桌：北弧升降小仙桌

电影：《渐听女孩》

剧集：《辍学生》《第一夫人》《Minx》

纪录片：《坏血》

We have so much to share with you after the May Day Holiday! Favorite TV series, reality shows, new smartphone, home office must-buy and of course juicy tips! As spring comes, Rita got into flower arrangement and learned some new tips on better raising and choosing flowers. Zane had an awkward moment watching stand-up comedies with her mom. Turned out her mom enjoyed them as well! We share some heart-to-heart moments as always. Check us out!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

地球日刚过，Zane践行断舍离，告别旧衣物和积灰的生活杂物，让生活更轻松有序；Rita则是反思生活习惯，努力践行环保，从告别塑料制品到积极回收，对地球友好也让生活更节俭，选择性购物做聪明的消费者！本周我们还公开了自己的购物车，分享了有趣的艺术活动。面对生活的不确定，让我们做有准备的乐观都市丽人~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:13 Zane和Rita分享本周highlight和lowlight

10:35 Rita购物车大突袭

16:25 Zane都市清酒的推荐

20:56 Zane&Rita本周tip：扔东西和环保讨论

涉及产品及影片：

电影：《亡命救护车》

保健品：FANCL维生素

水壶：Bottle Joy大容量水壶

文创：左咸敦道创意商店

清酒：智惠美人、Land of Water、美稻

We care about climate change and global warming, so we decide to share some tips with everyone and also hope to learn your tips! Recently, Zane got rid of clothes and old furniture that she found no longer in the use. Rita has decided to stay away from plastic opt for more reusable products. As we are confronted with shortages, we all need to learn to be a wise consumer and buy the right stuff, don’t we?

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

都市丽人Zane偶遇歪果仁开不了口，决定和Rita探讨英语提升小tips。本期，Rita和Zane分享了另辟蹊径、只管实用不管应试的英语听说读写小tips~你试过跟读美剧吗？天天英文写email，英语日记了解一下？最纯正的表达方式去哪里确认？We’ve got you covered!又是干货满满的一期，欢迎大家收听交流~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:17 Zane&Rita上周见闻

11:45 Zane观影《不要抬头》

15:55 椰子水测评

26:30 英文搜索网站推荐

32:08 英文学习Tips大公开

涉及品牌及影片：

英语网站：Ludwig.guru/Buzzfeed/Huffington Post

电影：《不要抬头》

How to speak another language with confidence? Want some practical tips to improve your all-around language abilities? We’ve got you covered! Though we’re no experts in language teaching, we’ve got our own tested and true tips to share with you. We believe language learning should be fun!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

你是否感到生活日复一日，百无聊赖，心中掀不起什么波澜？不要坐以待毙！当生活给你柠檬，不如用跳跳糖回敬，制造小惊喜，给自己和身边人带去快乐。当然，生活宜动宜静，Zane为居家办公的你分享抚慰耳朵和心灵的环境音小Tip~噹噹！本周最大喜讯是Rita喜提修勾勾！在Zane的支持陪伴下，Rita成为了查理王小猎犬Donut的妈妈。如果你有都市丽人养宠心得，欢迎与我们分享~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:27 Rita终于成为新手饲养员 分享养狗趣闻

09:35 Zane上周见闻以及观影

16:35 简易打奶泡机器及它的延伸用法

21:30 空气净化器：它能杀菌还香香的

29:15 安抚耳朵寂寞的背景音

37:33 好心情法宝：制造小惊喜

涉及品牌及影片：

奶泡机：宜家

空气净化器：Air Medic杀菌消臭香氛净化器

综艺：《康熙来了》

剧集：《辍学生》

Are you bored of the monotonous life? When life gives you lemon, return it with some lemon popping candies! Rita shared her tips on how creating random surprises can bring yourself and people around you happiness. And if you opt for something calmer, Zane has some good ambience music recommendations for you. Surprise for you this week? Rita finally made the decision to get a puppy! Let’s welcome Donut, a 3-month-old King Charles Cavalier~If you got any pet tips for Rita, pleases feel free to share!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

软萌可爱修勾勾，傲娇钮钴禄小猫咪，都市丽人打拼一天回家，谁不想被毛茸茸的小家伙温暖治愈？汪星人Rita觊觎修勾勾已久，却在迈出养宠第一步前就开始Panic！新手妈妈照顾不好狗狗生病了怎么办？哪种狗狗才适合我？我能不能做一个称职的铲屎官？在养犬达人Zane的帮助下，两人彻底剖析养宠利与弊，到底Rita配不配拥有自己的修勾勾？请听本期Soft Spot！本周还有健康零食分享、综艺好剧推荐~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:16 Rita&Zane分享本周踏青观影见闻

15:20 Rita&Zane 关于健康的money going

41:30 两人彻底剖析养宠利与弊

涉及品牌及影片：

健康食品：KEEP、王饱饱麦片

魔芋毛肚：王辣辣（螺蛳粉味）

综艺：《解救解放西》

剧集：《华灯初上》

After a whole day of hard work, who wouldn’t want a warm hug from your lovely furry friend? Rita has just decided to have a dog, but at the pet store, she panicked! What if I can’t take care of my dog? What should I do if it gets sick? What’s the right dog for me? With help from Zane the poodle mom, the two came up with the pros and cons of having a pet. Are you also considering becoming a pet owner? Come join our discussion!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

内卷焦虑、生存压力、理想迷茫…现代都市丽人们，是时候给情绪做大扫除了！开心也是需要练习的。Rita在经历了连续几周的高压工作后情绪大崩溃，无助中找到了治愈自救系列丛书，开始学着不被情绪左右，并希望把一些小tips分享给大家~Zane这周则是带来了bilibili上大师课体验后的反馈，不要再跟着ppt付费学习了，你明明可以走进时尚女魔头的办公室听她分享创意与管理心得！本周内容干货满满，还有好剧分享、好物评测、以及关于上门服务的探讨，快来加入我们吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:20 Rita&Zane 本周的状态分享

04:55 Zane本周的观影讨论

11:57 Rita&Zane本周购物分享

36:37 Tips of this week

涉及产品及影片：

书籍：《好心情练习手册》《整理情绪的力量》《如何停止不开心》

剧集：《华灯初上》

电影：《花束般的恋爱》《我需要一双新鞋子》

We all suffer anxiety, burnout, and depression in life. Most of the time it’s because we’re not in control of our emotions, so we all need an emotional spa and learn to be happy. After a few weeks of tough work, Rita had a burnout and decided to turn to self-help books for help. Now she has a few tips to share. Zane’s tip this week is about the online master class offered on Bilibili. Check us out cuz we have so much good stuff to share with you this week!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

和朋友小聚选餐厅花了半个小时、穿搭犯难上班又迟到、周末犹豫剪头发还是看电影最后什么都没做成…时间宝贵，当代都市丽人怎能被“选择恐惧症”拖累！本期Tips，Rita分享如何做个果决痛快的女人，Zane则通过近期大热美剧探讨我们能否拿捏命运。一年之计在于春，今年开年你立的flags如何了？快和我们一起catch up吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:13 Rita和Zane本周的状态分享

05:14 话剧&电影讨论

13:20 Rita字帖使用反馈

15:25 Rita’s money going：酵素

20:10 Zane‘s money going：摄影镜头

22:03 Catch up Rita引体向上的进度

27:00 探讨我们能否拿捏命运

45:55 如何做个果决痛快的女人

涉及品牌及影片：

If you find yourself spending half an hour choosing where to eat or always getting late for work because you can’t decide on what to wear, hey, it’s time to cure your indecision. We think your time is so precious that you can’t waste it on the insignificant. In this episode of Soft Spot, Rita shares some tips on becoming a decisive and spontaneous person. After watching Season 3 of American Crime Story, Zane has some opinions on how women can or cannot control their life by making decisions. Tune in for life tips, shopping recommendations and more!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot