Solefully Casual with Matt Frates

From a child's perspective (and adults too sometimes) Halloween is all about the candy! As the years have passed our choices of candy have expanded exponentially. The real conflict is which are best? Matty Ice breaks down his choices for Best, Worst, Overrated, and Underrated Halloween Candy. What are some of your choices?

New episode every Monday and Thursday.

Subscribe: https://linktr.ee/SolefullyCasualPodcast

Ten years ago Matty Ice had a heart attack and changed his outlook on health and fitness. Despite this, he finds himself struggling to get back to a better eating baseline. In life, everyone struggles with balance and staying on top of goals, and sometimes the best way to keep yourself accountable is to out yourself to people. If you are struggling with something, just know that you can get out of it and prosper. Sometimes it just takes a little jolt.

New episodes every Monday and Thursday.

Subscribe: https://www.mattyicemedia.com/podcast-lineup

Similar to music, there are movies that we see only at Halloween, but are great movies anytime of the year. Breaking it down further, there are two types of movies at Halloween, horror/scary and "spooky". Matty Ice talks about some of his favorites from both sides. What are some of your favorite movies to watch at Halloween?

New episodes every Monday and Thursday.

Subscribe: https://linktr.ee/SolefullyCasualPodcast

It's been over a year, and one-hundred episodes for Matty Ice and Solefully Casual; it is now time for a new journey. The podcast returns for its next episodes with new music, new artwork, and a reinvigorated host.

Over this past year, Matty Ice has a learned a lot about podcasting; dos and don'ts that apply to the content he is producing. Knowledge sharing between hosts is critical for the growth of medium as a whole, and this episode serves as an education for any new or struggling podcasters out there.

New episodes every Monday and Thursday.

Subscribe: https://linktr.ee/SolefullyCasualPodcast

One-hundred episodes is a massive achievement, and instead of celebrating with a major party, host Matty Ice decides to keep things simple. Music

Music is a huge part of his life, and Halloween is also a holiday where music can be fun. Matty Ice talks about five songs, that while perfect for Halloween, are objectively great songs that should get play all year round.

New episodes every Monday and Thursday.

Subscribe: https://linktr.ee/SolefullyCasualPodcast

Matty Ice Media: https://linktr.ee/MattyIceMedia

In light of the October 1st debate of "The Sopranos" prequel "The Many Saints of Newark", Matty Ice takes a stroll down memory lane and remembers the show as a whole. It's a show that has nostalgic ties, as Matty first discovered the show with his now deceased mom, but a revisiting of the show in his mid-30s gave a different perspective on the show.

New episodes every Monday and Thursday.

For more content please visit: https://www.mattyicemedia.com

Find us on Instagram: https://www.instagram.com/SolefullyCasualPodcast/

Matty Ice Media on Instagram: https://www.instagram.com/mattyicemedia21/

Matty Ice Media on Reddit: https://www.reddit.com/r/MattyIceMedia/

The season of fall denotes change, but it also denotes comfort. Food can be one of the most comforting items are have in our lives, and this new season has Matty Ice thinking about his favorite foods of the fall season. Whether it be a pizza or a soothing beverage, what comforts as the weather turns cooler?

New episodes every Monday and Thursday.

For more content please visit: https://www.mattyicemedia.com

Find us on Instagram: https://www.instagram.com/SolefullyCasualPodcast/

Matty Ice Media on Instagram: https://www.instagram.com/mattyicemedia21/

Matty Ice Media on Reddit: https://www.reddit.com/r/MattyIceMedia/

In an effort to be more present, host Matty Ice and his wife dedicate Thursday nights to no technology and a "date night". Lately the two have been watching DIscovery's "The Deadliest Catch". So often in life we take for granted the ease at which we can acquire the items we need or want, and watching a show about one of the riskiest jobs in the world brings things into perspective.

New episodes every Monday and Thursday.

For more content please visit: https://www.mattyicemedia.com

Find us on Instagram: https://www.instagram.com/SolefullyCasualPodcast/

Matty Ice Media on Instagram: https://www.instagram.com/mattyicemedia21/

Matty Ice Media on Reddit: https://www.reddit.com/r/MattyIceMedia/

The last month of the show has been a heavy one. The energy needed too keep it going has been waning, and it makes Matty Ice wonder how the show needs to evolve. The Fall season is upon us, and that represents the season of change; the turning over of a new leaf in this life. We take for granted the changing of the seasons; always anticipating the next season of life. One day though, we won't be afforded that. What change do you want to embrace?

New episodes every Monday and Thursday.

For more content please visit: https://www.mattyicemedia.com

Find us on Instagram: https://www.instagram.com/SolefullyCasualPodcast/

Matty Ice Media on Instagram: https://www.instagram.com/mattyicemedia21/

Matty Ice Media on Reddit: https://www.reddit.com/r/MattyIceMedia/

Grief is never linear. It's a process that everyone goes through differently. What helps us move in and out of each phase? Is it the comfort of knowing the person we lost is in a better place? What is that better place; the afterlife? Host Matty Ice talks through this, and more.

New episodes every Monday and Thursday.

For more content please visit: https://www.mattyicemedia.com

Find us on Instagram: https://www.instagram.com/SolefullyCasualPodcast/

Matty Ice Media on Instagram: https://www.instagram.com/mattyicemedia21/

Matty Ice Media on Reddit: https://www.reddit.com/r/MattyIceMedia/