This week's Active Takeaways episode is my first-ever solo episode and I'm highlighting on one of my favorite takeaways from a past guest that has really changed my life for the better. The takeaway for this episode is to create space in your life to be silent and still with yourself in order to really start listening to your own inner guidance. I know it sounds "woo woo" and I was resistant to it for so long but since I've been actively practicing this, it has made a massive impact on my life for the better. On this episode I go through different areas in my life I have been able to find the silence and create space in the hopes that it can help you find the clarity in your life as well.

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Episode referenced was with Mayssa Chehata, founder of Behave that was released on November 30, 2020.

Sending you so much love!

xx
Sophie

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