Active Ingredient Podcast

Solo episode on my running journey, training for a half marathon, getting really clear on the WHY and using it when things gets tough


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I decided to commit to running a half marathon and on this solo I explain my journey with running, why I committed to the half marathon and the importance of getting clear on your why with anything.

Link to Nike Run Club: https://apps.apple.com/us/app/nike-run-club/id387771637

Link to the training plan I'm doing: https://www.runnersworld.com/uk/training/half-marathon/a25887045/beginner-half-marathon-training-schedule/

Link to Sophie's Instagram: https://www.instagram.com/sophieiweill/

Link to Active Ingredient's Instagram: https://www.instagram.com/activeingredient/

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Active Ingredient PodcastBy Sophie Weill

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