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Solo Podcast #1- Off-Season Strength and Conditioning
In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
View all episodes
By Sean Skahan
5
66 ratings
In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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