Total Hockey Training Podcast

By Sean Skahan

Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the autho... more

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FAQs about Total Hockey Training Podcast:

How many episodes does Total Hockey Training Podcast have?

The podcast currently has 82 episodes available.

Total Hockey Training Podcast episodes:

September 04, 2026 Episode 81- Pre-Season Training
In this episode, I talk about Pre-Season training for hockey. I hop you enjoy!

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
...more
17min
August 21, 2026 Episode 80- Sunday Rituals and Sauna/Cold Plunging
In this episode, I talk about my personal Sunday rirtuals and what I think about Saunas and Cold Plunging.

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
...more
21min
August 07, 2026 Episode 79- Summer Update
In this episode, I talk about what has been going on during the summer of 2026. We get into Hockey Advising, Skahan Sports Conditioning, my personal fitness journey, the NHL, and Adult Training

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
...more
23min
June 05, 2026 Episode 78- Kurtis Gabriel
In this episode, I speak with former NHL player, Kurtis Gabriel. I hop you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
...more
32min
May 22, 2026 Episode 77-Mission and Purpose
In this episode, I speak to the audience about Mission and Purpose.

I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
8min
May 08, 2026 Episode 76- How to Build Self Confidence
In this episode, I talk about building self-confidence. What works for me and what can work for you as a hockey player. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
14min
April 24, 2026 Episode 75- Anthony Morando
In this episode, I speak with Anthony Morando. Anthony is the General Manager at Sanford Sports Performance in Grandd Forks, North Dakota. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
31min
April 10, 2026 Episode 74- Chris Phillips
In this episode, I speak with Chris Phillips. Chris is a former long-time NHL Athletic Trainer and the owner of Compete Sports Performance in Orange County California. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
44min
March 27, 2026 Episode 73- Recovery Methods For Hockey
In this episode, I talk about recovery methods for hockey. I talked about what I did and what worked while working in the NHL. I also talk about what is practical and can and should be used by players today. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
15min
March 13, 2026 Episode 72- The Myths About Gaining Weight for Hockey
In this episode, I talk about gaining weight for hockey. How to do it and how not to do it. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
14min

FAQs about Total Hockey Training Podcast:

How many episodes does Total Hockey Training Podcast have?

The podcast currently has 82 episodes available.

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