Total Hockey Training Podcast

By Sean Skahan

Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the autho... more

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FAQs about Total Hockey Training Podcast:

How many episodes does Total Hockey Training Podcast have?

The podcast currently has 79 episodes available.

Total Hockey Training Podcast episodes:

June 05, 2026 Episode 78- Kurtis Gabriel
In this episode, I speak with former NHL player, Kurtis Gabriel. I hop you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
...more
32min
May 22, 2026 Episode 77-Mission and Purpose
In this episode, I speak to the audience about Mission and Purpose.

I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
8min
May 08, 2026 Episode 76- How to Build Self Confidence
In this episode, I talk about building self-confidence. What works for me and what can work for you as a hockey player. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
14min
April 24, 2026 Episode 75- Anthony Morando
In this episode, I speak with Anthony Morando. Anthony is the General Manager at Sanford Sports Performance in Grandd Forks, North Dakota. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
31min
April 10, 2026 Episode 74- Chris Phillips
In this episode, I speak with Chris Phillips. Chris is a former long-time NHL Athletic Trainer and the owner of Compete Sports Performance in Orange County California. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
44min
March 27, 2026 Episode 73- Recovery Methods For Hockey
In this episode, I talk about recovery methods for hockey. I talked about what I did and what worked while working in the NHL. I also talk about what is practical and can and should be used by players today. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
15min
March 13, 2026 Episode 72- The Myths About Gaining Weight for Hockey
In this episode, I talk about gaining weight for hockey. How to do it and how not to do it. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
...more
14min
February 27, 2026 Episode 71- Mike Senyo
In this episode, I speak with Cal Poly Pomona Head Strengrh and Conditioning Coach, Mike Senyo. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com

...more
29min
February 13, 2026 Episode 70 Mobility: Use it or Lose it

In this episode, I share what I think it is important to incorporate mobility exercises in your program. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com

...more
9min
January 23, 2026 Episode 69- Parenting in Hockey
In this episode, I share what I think is important in parenting in not only hockey, but all of youth sports. I share lots of learning experiences and observations from the life of a hockey parent. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664
...more
21min

FAQs about Total Hockey Training Podcast:

How many episodes does Total Hockey Training Podcast have?

The podcast currently has 79 episodes available.

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