Total Hockey Training Podcast

By Sean SkahanSports Hockey

Total Hockey Training Podcast episodes

October 30 Episode 85- What Makes a Good Strength and Conditioning Coach?
In this episode, I talk about what it takes to be a good Strength and Conditioning Coach in the team setting and the private sector. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
20 min
October 16 Episode 84- Why you Need to be in a Good Strength and Conditioning Program
In this episode, I talk about why you need to participate in a good strength and conditioning program. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
18 min
October 02 Episode 83- Speed Training for Hockey
In this episode, I talk about speed training for hockey. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
12 min
September 18 Episode 82- Navigating Tryouts
In this episode, I talk about navigating Tryouts. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
16 min
September 04 Episode 81- Pre-Season Training
In this episode, I talk about Pre-Season training for hockey. I hop you enjoy!

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
17 min
August 21 Episode 80- Sunday Rituals and Sauna/Cold Plunging
In this episode, I talk about my personal Sunday rirtuals and what I think about Saunas and Cold Plunging.

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
21 min
August 07 Episode 79- Summer Update
In this episode, I talk about what has been going on during the summer of 2026. We get into Hockey Advising, Skahan Sports Conditioning, my personal fitness journey, the NHL, and Adult Training

Mentioned in the episode-

Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
23 min
June 05 Episode 78- Kurtis Gabriel
In this episode, I speak with former NHL player, Kurtis Gabriel. I hop you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Skahan Sports Conditioning

https://skahansports.com
32 min
May 22 Episode 77-Mission and Purpose
In this episode, I speak to the audience about Mission and Purpose.

I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
8 min
May 08 Episode 76- How to Build Self Confidence
In this episode, I talk about building self-confidence. What works for me and what can work for you as a hockey player. I hope you enjoy!

Mentioned in the episode-

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Total Hockey Training Community

https://www.skool.com/total-hockey-training-4664

Skahan Sports Conditioning

https://skahansports.com
14 min

About Total Hockey Training Podcast

From the publisher's feed

Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the…