In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan.

I hope that you enjoy!

Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about the importance of speed in Hockey.

Mentioned in the epidode-

Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I speak with Brian Yandle. Brian is the Co-Host of the Rink Shrinks Podcast. He is a former professional hockey player and was a 2-time All American at the University of New Hampshire. I hopde you enjoy!

Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about the importance of a strength and conditioning program.

Mentioned in the epidode-

Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-

Reg is the Director of Human Performance at the Holy Name Medical Center. Prior to this, he was the Head Strength and Conditioning Coach of the New York Rangers. I hop you enjoy!

Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days.

Mentioned in the epidode-

Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about

Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I speak with Sean Donellan. Sean is the owner of Donellan Sports Performance. He is also the former Director of Sports Performance of the New York Islanders. I hope you enjoy!

Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I speak with Tony Greco. Tony is frequently saught out by some of the biggest names in the NHL. He is a motivational speker, radio host, and a life coach. I hope you enjoy!

In this episode, I speak with long time NHL Equipment Manager, Doug "Sluggo" Shearer. I hope you enjoy!

In this episode, I speak with Erik Westrum. Erik is a former NHL player, author, motivational speaker, leadership coach, and an entreprenuer at heart. I hop you enjoy!