In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program <a title= "Total Hockey Training " href= "https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training"> https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training</a>

In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program <a title="Total Hockey Training " href="https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training" rel="noopener noreferrer"> https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training</a>

Solo Podcast 7- How Important is Warm Up?

Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.

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Solo Podcast 7- How Important is Warm Up?

Solo Podcast 7- How Important is Warm Up?

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