BODYMESSAGE: Remembering Pleasures is a free flow podcast by Chan recorded after morning meditation, yoga, and dance. The message in this podcast is about how childhood and good moments in our lives are great teachers and remembering what we enjoyed as children could bring us great delight in our adult years. New WiseBodyMind Podcast every Wednesday.
Follow me on Instagram @ChanCastano
Feedback? Wanna chat? [email protected]